Reset Button

Dylan Tweney
  • 0,0 (0)
  • DÉVELOPPEMENT PERSONNEL

Mindfulness, creativity, technology, and more with writer and Silicon Valley communicator Dylan Tweney

Épisodes

  1. 10/11/2022

    Waterline Ep.2: First swim

    When I first started to swim in the ocean, it was in a shallow, protected cove halfway up the southern reach of San Francisco Bay. Still, when I first contemplated getting into that water, it seemed as wild and daunting as the English Channel.

    9 min

  2. 04/11/2022

    Waterline Ep.1: Jumping into writing like jumping into the sea

    Welcome to a new season of the Reset Button. Over the next few months, I'll be sharing the story of how I became an open-water swimmer and the effect it’s had on my life over the past decade. There will be some stories about actual swims, some of the lore and science of the ocean, and some meditations on swimming. Along the way, I will share some secrets of storytelling, writing, and journalism.

    11 min

  3. 29/08/2020

    Ep. 5: Chase Bossart

    Chase Bossart is a teacher and practitioner of Viniyoga, a holistic approach to yoga, and the founder of Yoga Well Institute, at Yogawell.com. We speak about balancing your system (mental and physical), coming alive, and Chase shares a breathing technique for calming your system and reducing anxiety.

    26 min

  4. 02/07/2020

    Ep. 4: Sara Campbell

    Tiny Revolutions newsletter author Sara Campbell talks about meditation and the importance of in-person interactions.

    15 min

  5. 31/05/2020

    Ep. 3: Eliza Shin

    Actor Eliza Shin talks with Dylan about self monitoring and the importance of maintaining connections with humanity: How we can infect each other with attention, caring, and support.

    18 min

  6. 21/05/2020 · BONUS

    One minute of poetry for May 21

    A tanka by Don Miller, from tinywords.com

    1 min

  7. 18/05/2020

    Ep. 2: Holly Wood

    Seminarian and interfaith minister Holly Wood ( https://twitter.com/girlziplocked ) talks about the powerful meditative effects of chanting, and urges us to listen to black women. Some chants she recommended: https://open.spotify.com/track/06upRjwyIDemdLqifcqiJs?si=qTWaWYzJRPO2S1TpGeWwew https://open.spotify.com/track/02XMse44oFoFe0e6dqqIUc?si=VYyaq_sRSCSY2mWz7TOqBw https://open.spotify.com/album/1PKJuD27v5XiBowxNeGvrc?highlight=spotify:track:3ZvlwQp7ZIDmTp9RF9nCJy And here's one that I have found particularly powerful: https://www.youtube.com/watch?v=NPszteX0z7k&feature=youtu.be

    12 min

  8. 04/05/2020

    Ep. 1: Self regulation

    Introduction to this podcast, why it's called The Reset Button, open water swimming, a technique for self regulation that can help reduce anxiety, and a haiku from tinywords.com.

    13 min

  9. 29/04/2020 · BONUS

    One minute of poetry for April 28

    Just a short haiku by Gregory Longenecker. https://tinywords.com/2020/04/28/31993/

    1 min

  10. 28/04/2020 · BONUS

    One-minute Poem for April 27

    In today's one-minute episode, Dylan reads a one-line poem by Padma Thampatty. https://tinywords.com/2020/04/27/32054/

    1 min
  • 10 épisodes

À propos

Mindfulness, creativity, technology, and more with writer and Silicon Valley communicator Dylan Tweney

Informations

  • Création
    Dylan Tweney
  • Années d’activité
    2020 - 2022
  • Épisodes
    10
  • Classification
    Tous publics
  • Copyright
    © Dylan Tweney
  • Site web de l’émission
    Reset Button