Reset Protocol

Snapshots Media
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A raw and honest exploration of life's major reset moments, following real people rebuilding their lives from scratch. Each episode dives deep into personal transformation stories, offering practical strategies while embracing the messiness of starting over. The show combines authentic storytelling with actionable insights for anyone navigating significant life changes.

  1. 2025. 10. 12.

    The Second Act: Launching a New Career After Retirement

    In this episode, we explore the inspiring stories of individuals who have embarked on entirely new career paths after retirement. We delve into their motivations, challenges, and triumphs, offering practical advice and strategies for those considering a similar leap. Whether driven by financial necessity, a desire for personal fulfillment, or a combination of both, these second act careers demonstrate that it's never too late to pursue your passions and redefine your purpose.

    12분

  2. 2025. 10. 05.

    The Entrepreneurial Leap: Starting a Business from Scratch

    In this episode, we delve into the stories of individuals who have taken the brave leap into entrepreneurship. We explore the challenges they faced, the triumphs they celebrated, and the lessons they learned along the way. From drafting a business plan to securing funding, from the first sale to scaling up, we uncover the nitty-gritty of starting a business from scratch. This episode is a treasure trove of insights for anyone contemplating or embarking on their own entrepreneurial journey.

    8분

  3. 2025. 09. 28.

    The Academic U-turn: Pursuing Education Later in Life

    In this episode, we explore the inspiring stories of individuals who have chosen to reset their lives by pursuing education later in life. We delve into the challenges, triumphs, and practical strategies involved in this significant life change. Whether it's going back to school, learning a new trade, or simply indulging in lifelong learning, these stories will inspire and guide anyone contemplating an academic reset.

    8분

  4. 2025. 09. 21.

    The Culinary Reset: Rediscovering Joy in Cooking and Nutrition

    In this episode, we delve into the transformative journey of individuals who've reset their relationship with food. From battling unhealthy eating habits to discovering the joy of cooking and the power of nutrition, we explore how a culinary reset can lead to profound changes in health, mindset, and lifestyle. We'll share practical tips, inspiring stories, and expert advice to help you embark on your own culinary journey.

    9분

  5. 2025. 09. 14.

    The Creative Renaissance: Rediscovering Artistic Passions

    In this episode, we delve into the stories of individuals who have rekindled their artistic passions after major life changes. We explore the transformative power of creativity and how it can serve as a healing tool in the reset process. From painting to writing to music, we discuss how these creative outlets can provide a sense of purpose, joy, and self-expression during challenging times.

    13분

  6. 2025. 09. 07.

    The Relationship Reroute: Navigating Love After Heartbreak

    In this episode, we delve into the emotional journey of starting over in love after a heartbreak. We explore the challenges, the lessons learned, and the growth experienced through the process. Featuring real-life stories of resilience and renewal, this episode offers practical advice and strategies for healing, self-love, and opening up to new relationships.

    11분

  7. 2025. 08. 31.

    The Fitness Revolution: A Reset Through Physical Wellness

    In this episode, we delve into the transformative power of physical fitness. We'll follow the journey of individuals who have used exercise and wellness as a tool to reset their lives, overcoming personal obstacles and achieving newfound self-esteem. From weight loss stories to athletes who found their calling later in life, we'll explore how a commitment to physical health can lead to profound personal growth and change.

    12분

  8. 2025. 08. 24.

    The Mindful Reset: Embracing Mindfulness and Meditation

    In this episode, we delve into the transformative journey of individuals who have reset their lives through mindfulness and meditation. We explore how these practices have helped them navigate life's challenges with greater calm and clarity, and provide practical tips for incorporating mindfulness into your own life reset. Whether you're seeking peace amidst chaos or simply looking to enhance your mental wellbeing, this episode offers valuable insights into the power of mindful living.

    9분
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소개

A raw and honest exploration of life's major reset moments, following real people rebuilding their lives from scratch. Each episode dives deep into personal transformation stories, offering practical strategies while embracing the messiness of starting over. The show combines authentic storytelling with actionable insights for anyone navigating significant life changes.

정보

  • 제작진
    Snapshots Media
  • 방송 연도
    2025년
  • 에피소드
    17
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright Snapshots Media
  • 웹사이트 보기
    Reset Protocol