RESET Your Buttons Podcast

Mary Elizabeth Murphy

5.0 (1)
Relationships

Individuals and companies alike need communication tools to ensure healthy relationships. Whether you are looking to change company culture or simply searching for how to change your mindset and attitude, RESET Your Buttons is here to be your foundation. Learn and embrace the RESET mindset to reframe the way you handle yourself when your buttons get pushed. Instead of reacting, rebelling, and resisting, simply remember to RESET.

Sep 7

The Friction Auditor

John Fuller of Phoenixfire introduces his "Systems" approach to brand, marketing, and technology, and discusses the friction audit process. SHOW NOTES Accountability and results Trust, conflict, and commitment Silos Culture and core values Relationship between culture and brand Emotional intelligence The RESET Model Core values DiSC Five Behaviors of a Cohesive Team LINKS Phoenixfire RESET Your Buttons S.T.A.R. Resources HGC Focal Groove Groove Studios Flywheel Coworking MUSIC "Adventures" by A Himitsu
Aug 17

A Leadership Futurist's Perspective

Mary Elizabeth and her guest John F. Edwards, CSP, take a deep dive into John's drawing on his experience in leading, learning and executive development initiatives at Fortune 100 organizations and how he combines neuroscience , practical business experience and just enough humor to keep your prefrontal cortex awake. SHOW NOTES Passion, purpose, and calling VUCA Expectations Leadership Futurist Spot your lighthouse The spotter's view Leadership in the fog Relationships "Disruption in now the standard" "What's the best way to go through disruptions, not just survive in it" "You'll get farther faster and easier when you have help" "It's not about being the smartest person in the room, it's about bringing out the smartness in everyone in the room" LINKS The Edwards Group ATD Charlotte NSA Carolinas AENC Carolinas RESET Your Buttons S.T.A.R. Resources Charlotte Motor Speedway Focal Groove Groove Studio MUSIC "Adventures" by A Himitsu
Aug 12

A SHORT Story

Kathryn Short lets her graciousness and joy shine through as she describes the tools and mindsets she uses in her positions on several non-profit boards simultaneously. Kathryn opens up about what it actually looks like to volunteer your way into leadership, learning when to roll off and protect your own 1,440 minutes a day. She talks about stepping into the role of incoming chair for FUEL (the 40-and-under arm of AENC) this September, and taking on president-elect for the MPI Carolina's chapter this year with a full term as president landing in 2028. SHOW NOTES "If there's a way it's already been done, we don't have to redo it" " (to be) ... A good leader, be on the board of a volunteer organization" " The more you put into something, the more you get out of it" " In doing good, we feel good" The 2% truth You get 1440 minutes a day LINKS MPI Visit Raleigh ATD Charlotte Crescent Videos Charlotte Motor Speedway K1 Racing Embassy Suites Great Wolf Lodge Kannapolis Cannon Ballers RESET Your Buttons S.T.A.R. Resources Focal Groove Groove Studio MUSIC "Adventures" by A Himitsu
Aug 4

The Year Of Yes

Mary Elizabeth welcomes Kathryn Short, National Sales Manager of Visit Raleigh, Certified Meeting Professional, and a wonderful woman who is said to have a Seer's Heart SHOW NOTES The Year of Yes Emotional Triggers Seer's Heart Claim Your Best Self Be Your Authentic Self 40 Under 40 Soulful Recognition LINKS AENC Visit Raleigh AENC Fuel RESET Your Buttons S.T.A.R. Resources The Groove Studio Focal Groove MUSIC "Adventures" by A Himitsu
Jul 29

Turn The Page

Katie Paige speaks to how she used her experience and willingness to seek assistance as she began a completely new career path in a position she knew little about, and had a blank page to work with. SHOW NOTES "The secret sauce isn't what we do, it's who we are" "A safe place to fail leads to an opportunity to grow" Role clarity Vision Company culture Investment in employees Work-life balance Links Hoopaugh Grading Cooperative Christian Ministry S.T.A.R. Resources Reset Your Buttons Focal Groove Groove Studio Flywheel Coworking Music: "Adventures" by A Himitsu
Apr 28

From Flywheel To Fly Fishing

Sara Freeman of Flywheel Coworking takes us on her journey through challenging and diverse career moves, and discusses the RESETS she has utilized to manage and grow with her decisions. SHOW NOTES Humanitarianism Relationships Community SMERF The RESET Model Connections DiSC LINKS Flywheel Coworking Explore Cabarrus Tutti's Groove Studio Focal Groove RESET Your Buttons NC Rivers & Ridges MUSIC "Adventures" by A Himitsu
Apr 13

Mind Your Busy-ness

This episode features Mary Elizabeth with Mark Shropshire of Focal Groove as they discuss rebuilding and resetting - in life as well as in business. SHOW NOTES Overcoming Obstacles Goal Setting The Balance Wheel of Life Personal and Professional Relationships The RESET Model Paying It Forward LINKS Flywheel Coworking Focal Groove Groove Studio Phoenixfire Solutions RESET Your Buttons S.T.A.R. Resources UNCC MUSIC "Adventures" by A Himitsu
Mar 23

Floyd's Hotels

In this episode, Mary Elizabeth discusses with Floyd Isley his life in hospitality and the trials and tribulations that come along with that, and how he overcomes them. SHOW NOTES The Saboteur Hospitality PTSD in the workplace "I have to" v. "I get to" Do I stay, or do I go What is important you, is just as important to me Meeting expectations We are all walking each other home LINKS Cabarrus Visitors Bureau Embassy Suites Focal Groove Groove Studio S.T.A.R. Resources RESET Your Buttons RESET Your Buttons Book MUSIC "Adventures" by A Himitsu
Mar 14

Turn The Table

In a first for Mary Elizabeth, normally the interviewer, Mark Shropshire of Focal Groove takes her on the journey through her career as a learning and development professional, certified systems coach, consultant, and creator of the RESET model SHOW NOTES How to RESET Leading a non-profit v. private enterprise Every button can be RESET The RESET acronym "I have to" v. "I get to" 90 Day Sprint LINKS RESET Your Buttons Focal Groove S.T.A.R. Resources RESET Your Buttons Book Groove Studio MUSIC "Adventures" by A Himitsu

9 Episodes

Individuals and companies alike need communication tools to ensure healthy relationships. Whether you are looking to change company culture or simply searching for how to change your mindset and attitude, RESET Your Buttons is here to be your foundation. Learn and embrace the RESET mindset to reframe the way you handle yourself when your buttons get pushed. Instead of reacting, rebelling, and resisting, simply remember to RESET.

Creator

Mary Elizabeth Murphy
Years Active

2026
Episodes

9
Rating

Clean
Copyright

© 2026 RESET Your Buttons Podcast
Show Website

RESET Your Buttons Podcast