The Resource

Becky Felstead
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From Mining Sites to Mic Drops: Becky's Back. Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she's back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you've ever felt stuck, broke, or burnt out, this one's for you. The hope is that listeners feel so supported, informed, and confident about these topics that you start and continue better conversations that create lasting change. This is a place that is made and supported by the people, for the people. ​A team effort where we unite to make a lasting change.  If you need to speak to someone Lifeline 13 11 14. 

  1. 3D AGO

    I Became Obsessed With Healing & Lost My Joy | Becky Felstead | The Resource

    Send a text In this honest solo episode, Becky shares a confronting realisation from her own personal development journey: She became obsessed with healing… and somewhere along the way, she lost her joy. After years of journaling, therapy, breathwork, cold plunges, revisiting trauma and “doing the work,” Becky began to question whether she was actually healing — or subtly reinforcing the belief that she was broken. This episode explores: The shadow side of personal developmentWhen “doing the work” becomes self-rejectionThe difference between healing and trying to erase your pastLosing joy while chasing growthAccepting the parts of yourself you’ve been trying to fixWhy you don’t need to heal every day to be worthyIf you’ve ever felt like you’re constantly working on yourself… but still not arriving, this conversation is for you. You are not broken.  You are human. 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

    15 min

  2. MAR 3

    The Trauma Pattern that looks like Independence | Rebecca Antonucci | Becky Felstead | The Resource

    Send a text Herpes.  $100,000 in debt.  A failed business.  Bullying.  Assault.  Disordered eating. Rebecca Antonucci thought success would fix everything — her body, her brand, her business. It didn’t. In this powerful episode of The Resource Podcast, Rebecca shares how internalised shame shaped her identity, relationships and finances — and how confronting it became the turning point that changed everything. In This Episode 02:53 – Herpes as a “Spiritual Teacher”  08:15 – Being $100,000 in Debt & Rock Bottom  19:11 – Bullying, Assault & Safety  23:24 – Fitness Competitions & Validation Addiction  25:27 – The Sustainable Activewear Brand Collapse  28:29 – Scarcity Energy & Ignoring Intuition  29:33 – The Fear of Being Yourself  31:07 – Setting Boundaries Without Shame  35:38 – Awareness Before Choice  39:30 – Nervous System Patterns (Fight Response)  41:00 – The One Thing You’re Avoiding  43:33 – Radical Truth in Dating & Relationships  49:10 – Gender Roles & Modern Masculinity  59:38 – Community, Leadership & Building Bigger Connect with Rebecca: Instagram:  https://www.instagram.com/rebecca.antonucci/ Website:  https://rebeccaantonucci.com/ Podcast:  https://open.spotify.com/show/2EteUkpcHX7jcCV1f5wGWh?si=31c0d9e6e2624515 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

    1h 3m

  3. FEB 17

    The Difference Between Viral Hate & Viral Hope | Becky Felstead | The Resource

    Send a text In this solo episode, Becky reflects on a recent reel from The Resource Podcast that unexpectedly went viral — but not because of controversy or division. The clip features Tim Sampson, Head Coach of the Fijian Rugby Team, sharing a powerful story about one of his players who showed up to training exhausted after holding down the roof of his family home during a storm in his village. What followed wasn’t outrage or argument. It was unity. In this episode, Becky explores: The difference between viral hate and viral hopeWhy vulnerability connects usHow division spreads… and how love spreads fasterWhat this moment says about leadership, humanity and community🎧 Watch the full Tim Sampson episode here:  https://www.youtube.com/watch?v=eWJhWEd9S_w&t=8s 📲 Watch the viral reel here:  https://www.instagram.com/reel/DUMX4ITlY58/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== In a world that often rewards outrage, this story is a reminder of something deeper. Because sometimes, the internet gets it right. 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

    9 min

  4. JAN 27

    Leadership When No One Is Watching: Global Rugby Coach of Fijian Drua Tim Sampson | Becky Felstead | The Resource Podcast

    Send a text In this episode of The Resource Podcast, host Becky Felstead sits down with elite rugby union coach Tim Sampson for a raw, grounded conversation about leadership, loss, and what it really means to coach humans — not just athletes. Tim’s career has taken him from the Western Force and Melbourne Rebels to now leading the Fijian Drua, but his philosophy has always stayed the same: values first, people first. Together, they unpack: Losing his mum at 18 and a close friend on the rugby fieldHow grief shaped his leadership and coaching styleMaking tough decisions — cutting players, delivering hard news, and leading through uncertaintyWhy “family” isn’t just a word on the wallCoaching high-performance teams under pressure — without losing humanityWhat working in Fiji has taught him about gratitude, culture, and joyThis episode is for anyone navigating leadership, pressure, grief, or responsibility — whether in sport, work, or life. If you’ve ever wondered how to stay grounded when the stakes are high, this conversation will stay with you. 🎧 Listen now on Spotify, Apple Podcasts & all major platforms. 00:00 – Welcome to The Resource Podcast 02:10 – Life as a Rugby Coach & Leader 05:30 – The Call That Changed Everything (Western Force) 08:20 – Coaching Philosophy & Staying Grounded 11:05 – Losing His Mum at 18 14:40 – Losing a Teammate on the Field 18:35 – Family First: Values That Shape Leadership 23:50 – Tim’s TRUE Framework (Trust, Respect, Understanding, Enjoyment) 27:10 – Handling Pressure & Coaching Anxiety 31:20 – Building Teams That Never Give Up 35:45 – Success Beyond Wins & Losses 39:10 – Delivering the Hardest Conversations as a Coach 42:30 – Moving to the Melbourne Rebels 45:30 – Being a Dad While Coaching at the Top 49:00 – Coaching in Fiji: Culture, Gratitude & Perspective 55:40 – What Fiji Has Taught Him About Life & Leadership 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

    1h 4m

  5. JAN 13

    “The Biggest Lie I Told While Running Around Australia” | Brooke McIntosh | Becky Felstead | The Resource Podcast

    Send a text What happens when you run around Australia for mental health… while carrying a lie that nearly breaks you? In this raw and deeply moving episode of The Resource Podcast, host Becky Felstead sits down with Brooke McIntosh — the woman who ran around Australia to raise awareness for mental health and suicide prevention. Brooke opens up about the darkest chapters of her life: living with suicidal ideation, addiction, eating disorders, trauma, and the near-fatal car accident that became her wake-up call. She shares how one conversation changed the course of her life — and sparked a movement built on courage, truth, and connection. At the heart of this conversation is a moment Brooke calls “the biggest lie” — a truth she carried for months while running day after day, speaking about mental health, yet silently holding her own grief. When that truth finally came out, everything changed. This episode is honest, confronting, hopeful, and necessary. In this episode, we explore: The moment Brooke decided to run for something bigger than herselfWhat it really takes to speak up when staying silent feels saferWhy “Are you okay?” isn’t enough — and what actually helpsThe emotional weight of carrying unspoken griefHow small conversations can create life-changing ripple effectsChoosing courage over comfort, and truth over silenceIf you’ve ever felt like you had to pretend you were okay…  If you’ve ever carried something heavy in silence…  If you’ve ever wondered whether one conversation could really make a difference… This episode is for you. If this conversation brings up anything for you, please reach out to someone you trust or a mental health professional. You are not alone.Connect & Learn More: 🔗 Follow Becky Felstead  https://www.instagram.com/beckyfelstead/ 🔗 Follow Brooke McIntosh  https://www.instagram.com/brookemcintosh__/ 🔗 Brooke’s Website  https://brookemcintosh.com.au/ 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

    1h 20m

  6. JAN 6

    The Hardest Lesson in Life: No One’s Coming to Save You | Becky Felstead | The Resource Podcast

    Send a text In this solo episode, Becky Felstead dives deep into self-responsibility, navigating blame culture, and the real reasons communication breaks down in workplaces — especially high-pressure environments like mining. Becky shares personal stories and lessons from mental health program delivery, leadership challenges, misunderstandings, and learning the hard way what is yours to carry… and what never was. This episode is for anyone who’s ever felt blamed, overwhelmed, silenced, misunderstood, or unfairly responsible for things outside their control. ✨ Episode Summary Why we pretend we’re fine even when we’re not The emotional reality of being underground, on tools, or in high-stress rolesHow blame culture stops teams from getting the support they needReal stories of being thrown under the bus and how Becky handled itWhy some people act like jerks — and why it’s (usually) not personalLearning the difference between your responsibility and other people’s behaviourHow to navigate tension, miscommunication, and emotional triggers at workWhen to take action, when to let go, and when to walk awayThe Four Agreements and how they changed Becky’s leadershipUnderstanding accountability vs responsibilityWhy doing your best looks different every day👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

    20 min

  7. 12/09/2025

    FIFO Families: The Truth No One Shares | Vicky Pellowe FIFO Family Project

    Send a text In this powerful and deeply human episode of The Resource Podcast, host Becky Felstead sits down with Vicky Pellowe, founder of The FIFO Family Project, to unpack the hidden emotional reality of FIFO (fly-in, fly-out) family life.  Vicky shares her personal journey through FIFO work, parenting, post-natal depression, migration, and surviving stage-four cancer, and how these experiences led her to create a national support network for FIFO families. Together, Becky and Vicky explore the unspoken struggles of partners at home, the pressure on relationships, isolation, mental health challenges, and the devastating gaps in support when tragedy strikes. This episode also dives into: The emotional toll of FIFO on children and partnersWhy connection matters more than communicationPost-natal depression in FIFO familiesRelationship resentment, burnout, and survivalWhy “money alone” is never enoughThe importance of community, support systems, and prevention This is an essential listen for anyone living the FIFO lifestyle — or supporting someone who is. 🔗 LINKS Website – The FIFO Family Project:  👉 https://www.thefifofamilyproject.com.au/   👉 https://www.instagram.com/thefifofamilyproject/   👉 https://www.facebook.com/profile.php?id=61558047875288   👉 https://www.linkedin.com/company/thefifofamilyproject/posts/?feedView=all  🎄 FIFO FAMILY CHRISTMAS GUIDE: 🎄  https://www.thefifofamilyproject.com.au/christmas-2025-tffp-fifo-family-christmas-survival-guide-freedownload/  👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

    50 min

  8. 12/02/2025

    Money Was “Rude” to Talk About—Here’s How I Changed That Becky Felstead | Resource Podcast

    Send a text Becky used to believe helping everyone else meant she was a good person. Turns out, her “selfless” martyrdom was the exact thing drowning her in $50,000 of debt. In this raw solo episode of the Resource Podcast, Becky gets real about: Growing up being told “it’s rude to talk about money”Why high-earning miners still live paycheck-to-paycheckThe one piece of advice that helped her pay off 50 grand in just ONE yearHow she went from ignoring spreadsheets to checking her money weeklyThe mindset shift from “money is evil” to “money is empowering”Why we’re never taught basic budgeting in school (and what she’s doing about it)The exact moment she dropped her pride, got a job, and put her own oxygen mask on firstIf you’ve ever felt trapped by money, ashamed of your bank balance, or like you’re paddling like crazy just to stay afloat—this episode is your wake-up call. Because here’s the truth: You don’t need more money coming in. You need more power over the money you already have. 🔥 Drop a comment or DM Becky: What’s ONE money story you were told growing up that you’re ready to let go of? New episodes every week.  👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

    18 min
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Trailer

About

From Mining Sites to Mic Drops: Becky's Back. Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she's back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you've ever felt stuck, broke, or burnt out, this one's for you. The hope is that listeners feel so supported, informed, and confident about these topics that you start and continue better conversations that create lasting change. This is a place that is made and supported by the people, for the people. ​A team effort where we unite to make a lasting change.  If you need to speak to someone Lifeline 13 11 14. 

Information

  • Creator
    Becky Felstead
  • Years Active
    2022 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © 2026 The Resource
  • Show Website
    The Resource

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