Resourcefull

Laura deBruin
  • 5.0(2개의 평가)
  • 건강 및 피트니스
  • 매주 업데이트

Resourcefull takes you on a journey of self-discovery with Laura, a 20-something expat, as she explores wellness and spirituality through her own experiences and transformation.  2 years ago she was working 24/7 in the music industry in Los Angeles.  Now, she's traded the red carpets for the beaches of Byron Bay, Australia. You can expect inspiring, open conversations with experts, and playful, honest chats about navigating change and connecting with our most authentic selves. There are so many resources out there, and Laura is bringing them to the podcast to help us unlock our potential and live our most joyful lives. Let's dive in!

에피소드

  1. 2024. 11. 05.

    7 Lessons from a Year Abroad | Solo Episode!

    In this episode, Laura dives into the incredible highs and lessons from her year in beautiful Byron Bay. She opens up about seven big takeaways from her time living abroad, sharing what it's taught her about community, staying open to life’s surprises, and learning to trust her gut. From navigating guilt over being far from loved ones to feeling the magic of nature up close, Laura’s stories remind us to embrace new places and experiences with curiosity—and to find joy in the small, everyday moments. Resources mentioned: Bree Melanson's Abundance Ritual Chapters 00:00 Reflections on a Year Abroad 00:48 Lesson 1: Be Open! 07:19 Lesson 2: A reason, a  season, or a Lifetime 12:20 Lesson 3: Trust your gut 16:16 Lesson 4: Letting guilt go 19:41 Number 5: Connect with nature to connect with yourself 24:18 Number 6: Community is Everything! 28:45 Number 7: Make everyday feel like the weekend/Soul Loving activities Support the show Resourcefull on YouTube - CLICK HERE! Resourcefull on Instagram - CLICK HERE! Laura's Instagram - CLICK HERE! xx

    36분

  2. 2024. 10. 29.

    Human Design with Cat Santos | Your One-of-a-Kind Energetic Signature

    In this episode of the Resourcefull podcast, I sit down with the amazing Cat Santos, human design expert, professional dancer, artist, entrepreneur, and my bestie/housemate! We dive into the world of human design, breaking down its different energy types—like generators, manifestors, manifesting generators, projectors, and reflectors—and sharing how understanding your type can truly be life-changing. Cat brings her own personal stories and insights, especially around emotional authority, and we talk about how tuning into your unique energy and trusting your gut can open doors to a more aligned, fulfilling life. This episode is all about embracing who you are at your core and following what feels right! Connect with Cat on Instagram  Chapters 00:00 Introduction and Background 04:12 The Power of Knowing Your Human Design 14:47 Understanding Energy Types and Authorities 16:38 The Power of Generators 25:32 Navigating Life as a Manifestor 28:39 Exploring Other Energy Types 30:49 Manifestors: Informing and Clearing the Road 32:40 Living Aligned with Human Design 39:10 Projectors: Waiting for Invitations and Developing Self-Worth 43:37 Reflectors: Waiting a Full Month and Using Environments as a Compass 48:42 Trusting Your Authority and Embracing the Chaos 52:02 Resourcefull OUTRO Support the show Resourcefull on YouTube - CLICK HERE! Resourcefull on Instagram - CLICK HERE! Laura's Instagram - CLICK HERE! xx

    53분

  3. 2024. 10. 22.

    The Science of Light: Understanding Vedic Astrology with Tarra Lee

    In this episode, I sit down with Vedic astrologer Tarra Lee to dive deep into the wisdom of vedic astrology. We chat about the key differences between Vedic and Western astrology, the meaning of Maya, and how astrology can really help us on our journey of growth and self-discovery. Tarra shares her wisdom on understanding your chart, the role of karma, and how consciousness flows in cycles. We also explore how astrology can weave into marketing and the shifting landscape of spirituality today. Resources: The sidereal Vedic chart link: https://horoscopes.astro-seek.com/sidereal-astrology-chart-calculator Explanation of Human Design in the sidereal chart: https://www.youtube.com/watch?v=sj0aQ2IloYE The work (book) of Joseph Selbie and David Steinmetz - The Yugas: Keys to Understanding Our Hidden Past, Emerging Energy Age and Enlightened Future Follow Tarra on Instagram Listen to Tarra's podcast StarBeing Tarra's website to learn more and book in for a 1:1 reading! Chapters 00:00 Eclipse Season and Personal Transformations 04:14 The Power of Vedic Astrology 07:28 Understanding Maya and Self-Perception 10:15 Vedic vs. Western Astrology: Key Differences 13:17 Vedic vs Western Astrology 16:12 Exploring Past Lives and Karmic Lessons 19:25 Navigating Career and Spiritual Paths 22:10 Astrology in Daily Life and Decision Making 25:24 The Role of Dasha Periods in Life Events 28:05 The Future of Consciousness and Spiritual Evolution 31:01 Integrating Astrology, Ayurveda, and Yoga 34:03 Resources for Exploring Vedic Astrology 40:07 Understanding your vedic chart 45:52 The Karmic Loop 55:49 How to utilize astrology in your daily life Support the show Resourcefull on YouTube - CLICK HERE! Resourcefull on Instagram - CLICK HERE! Laura's Instagram - CLICK HERE! xx

    1시간 13분

  4. 2024. 10. 15.

    Welcome to Resourcefull: How'd I get here (Australia) and where we're going (Self-discovery!)

    In this episode of the Resourcefull podcast, I’m sharing my personal journey from the fast-paced music industry to a path of self-discovery in the beautiful Byron Bay. I’ll dive into how ancient wisdom, like yoga and Ayurveda, along with modern holistic healing practices, have played such a huge role in helping me understand myself on a deeper level—and how important it is to make these practices accessible to everyone. We’ll explore how all these different healing modalities are connected, and how embracing both our humanity and spirituality can be truly transformative. By the end, you’ll see how tuning into our authentic selves can create a ripple effect that spreads positive change to the world around us. Chapters 00:00 Introduction to Resourceful Podcast 00:30 New Chapter 01:37 Laura's Journey and Transformation 08:28 Exploring Ancient Wisdom and Modern Practices 19:12 The Interconnection of Healing Practices 23:02 Embracing Authenticity and Collective Growth 31:33 The Joy of Human Experience and Community Support the show Resourcefull on YouTube - CLICK HERE! Resourcefull on Instagram - CLICK HERE! Laura's Instagram - CLICK HERE! xx

    35분

  5. 에피소드1 예고편

    Trailer: Resourcefull the Podcast!

    Welcome to the Resourcefull Podcast! I'm Laura deBruin and we are about to go on a journey together. A journey of Self-discovery, to meet experts and discover tools and resources that will help us live our most authentic, most joyful lives.  New episodes drop every Tuesday!  Support the show Resourcefull on YouTube - CLICK HERE! Resourcefull on Instagram - CLICK HERE! Laura's Instagram - CLICK HERE! xx

    2분

예고편

평가 및 리뷰

5
최고 5점
2개의 평가

소개

Resourcefull takes you on a journey of self-discovery with Laura, a 20-something expat, as she explores wellness and spirituality through her own experiences and transformation.  2 years ago she was working 24/7 in the music industry in Los Angeles.  Now, she's traded the red carpets for the beaches of Byron Bay, Australia. You can expect inspiring, open conversations with experts, and playful, honest chats about navigating change and connecting with our most authentic selves. There are so many resources out there, and Laura is bringing them to the podcast to help us unlock our potential and live our most joyful lives. Let's dive in!

정보

  • 제작진
    Laura deBruin
  • 방송 연도
    2024년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © 2024 Resourcefull
  • 웹사이트 보기
    Resourcefull