Resting Grief Face

3Hopeful Hearts
  • 5.0 (2)
  • SELF-IMPROVEMENT

Resting Grief Face turns up the volume on grief, a subject that most people would rather keep on mute. RGF is the podcast that makes talking about grief easier. Whether you’re grieving yourself or supporting someone who is, each episode offers honest stories, practical tools, and real conversations that break the silence around loss. With compassion, humor, and hope, we help you understand grief, feel less alone, and find simple ways to support yourself and others through life after loss.

Episodes

  1. 10/24/2025

    Body, Meet Grief

    Grief isn’t just an emotion it’s a full-body experience. In this episode of Resting Grief Face, we explore how loss shows up physically, from the knots in our stomachs to the ache in our chests, and how our bodies can become powerful allies in healing. Yoga instructor Mariah Bailey shares how movement and breath helped her navigate identity loss and how understanding the body’s physiological response to grief can change the way we heal. Then, Reiki practitioner Sharayah Beecham offers a look at the energetic side of loss and how subtle shifts can bring release and balance. Because when grief lives in the body, the body is also where healing can begin.

    29 min

  2. 10/03/2025

    Who Died and Made Me So Funny?

    Grief is heavy but sometimes, laughter sneaks in. In this first episode of Resting Grief Face, I share a raw story from the day my son died and how unexpected humor gave us a moment to breathe. Joined by my daughter Abi, we explore the messy, awkward, and healing role of humor in grief from “Dead Brother Jokes” to the ripple effects of grieving our own way. It’s raw, it’s real, and yes… it’s funny. Kind of.

    27 min

  3. 09/15/2025

    Resting Grief Face Trailer

    Resting Grief Face

    2 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Resting Grief Face turns up the volume on grief, a subject that most people would rather keep on mute. RGF is the podcast that makes talking about grief easier. Whether you’re grieving yourself or supporting someone who is, each episode offers honest stories, practical tools, and real conversations that break the silence around loss. With compassion, humor, and hope, we help you understand grief, feel less alone, and find simple ways to support yourself and others through life after loss.

Information

  • Creator
    3Hopeful Hearts
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2025 Resting Grief Face
  • Show Website
    Resting Grief Face