Restless by Design

I was picking up my granddaughter from preschool today and talking with a mom of one of her classmates and how we are navigating these crazy uncertain times. As we watched the children playing happily we talked about how we were doing our best to provide them with a happy childhood. And the practices we have to maintain a sense of safety and calm; to in your brilliant phrasing—“regulating our nervous systems”. No small task these days and you just helped me acknowledge our contribution. We both struggle with thinking we need to be doing more when in fact we are part of the MASSIVE NONVIOLENT MOVEMENT!! Modeling the best way to take care of ourselves, those we love and our country. Appreciate what you said— “A regulated nervous system can hold complexity, tolerate uncertainty and choose timing instead of urgency.” Being human is so challenging, thank you for sharing your wise