Restore the Real

Dr. Randy Michaux

Restore the Real takes an honest and unvarnished look at how we experience health — and how our health can transform our experiences. Each week, Dr. Randy Michaux of Total Body Wellness Clinic sits down with a guest to discuss their experiences developing, living with, or overcoming health challenges: what they’ve learned, what they’ve changed, and how they’re moving forward and learning how to thrive. From clinicians to marathon runners, you’ll hear real stories from real people who aren’t afraid to dig deep and share their inspiring lessons and thought-provoking insights.Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!  https://www.facebook.com/groups/empower.act.heal Interested in being a guest? Do you have a health challenge or experience that you’d like to share with our audience? Click here to fill out our guest application form: https://bit.ly/3Kavbpf About Dr. Randy Michaux Dr. Randy Michaux is a Doctor of Chiropractic and Holistic Health Coach who specializes in  chiropractic, chronic illness, nutritional health, cellular healing, and gut health. Through the globally recognized Total Body Wellness Clinic in Meridian, Idaho, he helps his clients around the world understand and manage the underlying complexities of their chronic conditions, address their emotional health, and regain their body’s capacity to heal itself. Uncover the root causes of your health conditions and restore the real you.  DISCOVER TOTAL BODY WELLNESS CLINICThe highly experienced team at Total Body Wellness Clinic provides world-renowned expertise in treating a range of chronic conditions, including Lyme disease, parasitic infections, heavy metal toxicity, chronic fatigue, chronic pain, environmental illness, and other debilitating conditions, through a holistic, functional approach that addresses the physical, environmental, and emotional factors relating to your health and health challenges.  Visit totalbodywellnessclinic.com to learn more.

  1. MAR 31

    Dr. Katie Patel: Your Body Is Not the Problem

    Dr. Katie Patel spent 15 years as a pharmacologist watching people swap one prescription for another, never asking why they got sick in the first place. Now she straddles two worlds as both a VA clinical pharmacologist and a functional medicine practitioner, and she's on a mission to get people building a foundation before they reach for anything else. Her wake-up call didn't come in a clinic. It came at home, watching her kids mirror her own dysregulation back to her. Combined with years of her own symptoms being dismissed by providers and a postpartum slide straight into perimenopause, she realized the system she'd trained in wasn't asking the right questions. So she started asking them herself. What she found changed everything, not just for her patients, but for her marriage, her kids, and the way she shows up every day. Expect to learn... Why pharmacologists are one of the most underused resources in healthcare and what to actually ask themHow the nervous system connects to chronic pain, gut issues, hormones, and diseases most people treat as separate problemsWhy replacing your prescriptions with a pile of supplements is just trading one problem for anotherThe awareness, acceptance, responsibility pattern that underlies all real changeHow type A perfectionism quietly fuels anxiety, chronic illness, and burnoutWhy foundational health habits have to come before labs, protocols, or biohacking stacksFind Katie at radiantoriginswellness.com or on Instagram and Facebook at Radiant Origins Wellness.

    48 min
  2. MAR 24

    Finally Heard: A Drug-Free Tool for the Body, Medicine Left Behind

    Tara Miller is a psychotherapist, top 5% certified Self-Regulation Therapy practitioner, and nervous system performance coach who helps entrepreneurs and executives build what she calls unstoppable resilience. She's now bringing cutting-edge neuroscience into a form you can literally wear on your skin. Her path into this work wasn't planned. A series of traumatic events, including a car accident with a shoulder injury that wouldn't heal, led her to the co-creator of Self-Regulation Therapy. What started as a search for physical recovery became a complete transformation, healing not just the injury, but patterns she'd carried since childhood. Now she helps others do the same. When she discovered Super Patch, she was skeptical. A grooved adhesive patch communicating with the nervous system through the skin? But the results were consistent, undeniable, and perfectly aligned with everything she already knew about how the body heals. Expect to learn... What Self-Regulation Therapy is and why treating the nervous system first changes everythingWhy your body can't heal optimally when it's stuck in fight or flight and what to do about itHow a drug-free wearable patch communicates with your nervous system through sensory receptors in the skinWhy supplement fatigue is real and what this technology offers insteadThe difference between masking symptoms and actually completing a survival cycleHow Randy nearly lost $13,000 to a scam and what happened when he put a Peace patch on immediately afterWhy chronic illness, Lyme, and mold toxicity create a freeze state that requires a completely different approachWhat the third-party published research actually shows and why Super Patch commits to publishing results whether they're positive or not Get the SuperPatch! generationshealth.superpatch Want to be a guest on the Restore the Real Podcast?⁠Use this link to apply to be a guest on the show⁠.-----For all media, promotional + affiliate opportunities, please email ⁠podcasts@totalbodywellnessclinic.com

    1h 1m
  3. MAR 3

    Stop Fighting Yourself: Understanding Your Design, Energy & Inner Authority

    Tami Reed is a Human Design and Quantum Alignment Guide who helps people stop performing and start living as who they actually are. At 14, Tami survived a suicide attempt — and in that moment heard a question that changed everything: "Why are you placing your value in other people's hearts?" That single internal shift sent her on a decades-long search to understand how we're truly designed to operate in the world. Today she uses Human Design — a system she calls your "energetic fingerprint" — to help people decode their patterns, shed inherited identities, and come home to themselves. Expect to learn... What Human Design actually is and why it's not just another personality testThe 5 energy types, how each one is designed to operate, and why most people are living as the wrong typeWhy 70% of the population walks around constantly trying to prove their worth (and how to stop)How your open energy centers are both your spiritual gifts and the source of your deepest false beliefsThe PAIN framework for using discomfort as a compass instead of something to numb or escapeWhy accepting where you are isn't giving up — it's the only real starting point for changeWhat it means to stop collecting other people's emotions, thoughts, and pain as your own mylovelydesign.com Want to be a guest on the Restore the Real Podcast?⁠Use this link to apply to be a guest on the show⁠.-----For all media, promotional + affiliate opportunities, please email ⁠podcasts@totalbodywellnessclinic.com

    1h 16m
  4. FEB 10

    Katie Hardie: When Rest Makes You Stronger

    Katie Hardie is a board-certified holistic nutritionist and FDN practitioner who helps high performers reclaim their energy, optimize nutrition, and achieve sustainable results through bio‑individual, science‑driven programs.​ How 90s “low‑fat, more cardio” culture pushed Katie into overtraining, and hypothalamic dysfunction. Why more minutes and miles don’t equal better performance—and how intelligent intensity, volume, and recovery transform strength, speed, and body composition.​ The real role of rest: sleep, micro‑breaks, and nervous‑system regulation as performance tools, not signs of laziness.​ How chronic stress, overtraining, and “hustle” living wreck cortisol, sex hormones, and gut health long before your labs look “broken.”​ Why fasting insulin matters more than you think, and how dysregulated blood sugar drives fat storage, anxiety, and hormone imbalances (including estrogen dominance and PMS‑like symptoms).[]​ Practical daily anchors—like breath work, HeartMath, walking, and boundaries—that make metabolic health and recovery actually sustainable for real people with real lives.​ This episode is about redefining what it means to be a high performer: not the person grinding 24/7, but the one who can hit 100% output because they’ve learned to respect recovery, metabolism, and their nervous system. Through Katie’s story and clinical experience, we unpack how rest, smart training, and metabolic focus turn “always tired, always pushing” into a body and brain that actually have the capacity to live—and work—at a higher level. Katie Hardie

    55 min

Ratings & Reviews

5
out of 5
17 Ratings

About

Restore the Real takes an honest and unvarnished look at how we experience health — and how our health can transform our experiences. Each week, Dr. Randy Michaux of Total Body Wellness Clinic sits down with a guest to discuss their experiences developing, living with, or overcoming health challenges: what they’ve learned, what they’ve changed, and how they’re moving forward and learning how to thrive. From clinicians to marathon runners, you’ll hear real stories from real people who aren’t afraid to dig deep and share their inspiring lessons and thought-provoking insights.Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!  https://www.facebook.com/groups/empower.act.heal Interested in being a guest? Do you have a health challenge or experience that you’d like to share with our audience? Click here to fill out our guest application form: https://bit.ly/3Kavbpf About Dr. Randy Michaux Dr. Randy Michaux is a Doctor of Chiropractic and Holistic Health Coach who specializes in  chiropractic, chronic illness, nutritional health, cellular healing, and gut health. Through the globally recognized Total Body Wellness Clinic in Meridian, Idaho, he helps his clients around the world understand and manage the underlying complexities of their chronic conditions, address their emotional health, and regain their body’s capacity to heal itself. Uncover the root causes of your health conditions and restore the real you.  DISCOVER TOTAL BODY WELLNESS CLINICThe highly experienced team at Total Body Wellness Clinic provides world-renowned expertise in treating a range of chronic conditions, including Lyme disease, parasitic infections, heavy metal toxicity, chronic fatigue, chronic pain, environmental illness, and other debilitating conditions, through a holistic, functional approach that addresses the physical, environmental, and emotional factors relating to your health and health challenges.  Visit totalbodywellnessclinic.com to learn more.

You Might Also Like