Sascha Kaus interviews the worlds leading retreat experts, teachers, and mind shifters and you get to listen to inspiring stories, learn about what makes world-class retreats and maybe find out where you want to go on your next journey.
009 BETTINA CAMPOLUCCI BORDI - THE DELICIOUSNESS OF RETREAT
This is a very delicious episode with Bettina Campolucci Bordi the founder of Bettina's Kitchen, a food lover, a kitchen goddess, and a dedicated retreat chef.
Not only is Bettina a retreat chef, but her journey into food and nutrition has also taken her to many places and besides her busy Instagram feed and inspiring blog that both feature lots of tasty inspiration she has written two cookbooks. Happy Food - Fast fresh and simple vegan and her second book the 7-day vegan challenge.
Bettina is sharing her wisdom wherever she can so it's no surprise that she has founded the Retreat Chef Academy where she teaches others who would like to become retreat chefs or learn more about plant-based food.
I hope I made you curious and hungry for more.
Welcome to the show.
Bettina Campolucci Bordi
008 JAKE SASSEVILLE - A HOME TO AWAKEN CONSCIOUSNESS
Jake Sasseville is one of the co-founders of Imiloa Institute, a world-class luxury retreat venue in the Jungle of Costa Rica. Jake and his partners and the team on-site build a truly transformational place.
In his early twenties Jake hosted and produced his own TV show "The Edge with Jake Sasseville" and he started his podcast "The Jake Sasseville Show" already back in 2014 where he interviewed a wide variety of guests from sports, showbiz, best-selling authors and musicians or transformational coaches. Jake has been on his very own transformational journey and I found it remarkable how open he spoke on his podcast about his life challenges. On Imiloas website it says: “Imiloa Institute invites guests to awaken their consciousness by creating the experience of home.”
If you listen to this episode you will hear Jake's story and you will get a sense of how much that is connected to his own story.
007 CLAUDIA SPAHR - RETREATS FOR MOTHERS AND KIDS
Claudia is an author, speaker, and visionary and she is the founder of Holy Mama Retreats where she holds space for mothers and children to go on retreat together.
Claudia has been hosting retreats for almost 15 years. After a successful career in media, she started her retreat adventure with building up a retreat center in Goa India. A few years later when she returned to Europe she created Holy Mama. Being a mother of three young kids she saw the need for retreats that could be attended by mothers together with their children.
Since 2013 she has been holding space for mothers from all over the world and Claudia has gathered a team of dedicated people around her who help her to create a safe and nurturing space for her small guests and their mummies.
Claudia is also sharing her wisdom and knowledge with other retreat hosts and individuals who are interested in becoming retreat leaders. Claudia offers online courses in which she guides others to become retreat hosts and start their own on retreat business.
Claudia is a pioneer in her field and it's remarkable to see what she has created.
Welcome to the show. Holy Mama - Claudia Spahr
006 SASHA COBRA - IN SERVICE TO LOVE AND TRUTH
Sasha Cobra is a teacher, healer, and energy worker who helps people to reconnect with their orgasmic energy. With The Work, she enables deep healing of trauma and offers people a way to have a more joyful connection with their bodies and learn to bring conscious lovemaking and relationships into their lives. Sasha is offering workshops and retreats all around the world, she gives private sessions and she offers her work online. There are many videos of her on youtube where you can get to know more about Sasha and The Work. Sasha has also been featured in the recent release of the Netflix documentary series Unwell.
This is an important wonderful episode as it touches on a topic that many of us are missing in their lives. The ecstaticness of life.
I am super happy and glad to have Sasha Cobra on the show and give you the opportunity to listen to her and get to know bout Sasha and The Work.
005 VIVI LETSOU & ERAJ SHAKIB - BUILDING THE DREAM
Vivi Letsou and Eraj Shakib are the owners and hosts at Zen Rocks Mani a stunning retreat center in the Mani area in the western Peloponnese in Greece. They both have been living in the US for more than 20 years and It has been Vivi's long time dream to return to her home country Greece and build a retreat center. It took them many years and a lot of effort and dedication to get closer to their dream. Along the way, they have opened the leading Yoga and Pilates center in Greece and they are running Avocado a vegetarian restaurant that is famous for its great food far beyond Athens.
In this episode, they share their journey with us and how they have always believed in their dream. It's inspiring to listen to the two and feel how their love for each other and the practice helped them to go through all the different challenges and follow their hearts.
Kalimera Vivi & Eraj
004 PETROS HAFFENRICHTER - WHAT IS RETREAT?
Petros Haffenrichter is a Yogi who brings his teachings in many forms. Petros teaches regularly in Munich and he has been traveling the world to learn from many great teachers and share his wisdom with others. He has been teaching Yoga and running retreats for more than 20 Years. But Petros is also a businessman. He is a partner in the Yoga Studio Am Engel in Munich and he runs Yoga Travel and Beyond a retreat Company.What makes this episode of the podcast so worthwhile listening are the thoughts that Petros shares about the general idea of retreat. Petros has a deep understanding of what retreat is and how we can use the practices of Yoga and retreat to navigate through our life and the challenging experiences we sometime might face.Get ready to dive deep with Petros.