Return to Devotion

Dr. Lisa Holt
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Return to Devotion is a podcast about coming home to yourself. Hosted by Dr. Lisa Holt, this show explores the intersection of soul, science, and everyday life. Through conversations, reflections, and teachings, you'll discover a grounded approach to personal transformation that honors both the wisdom of the body and the depth of the spirit. Together, we'll explore topics such as nervous system regulation, relationships, emotional healing, spiritual growth, self-trust, devotion, purpose, Gene Keys, faith, and the often-unexpected ways life initiates us into deeper truth. Whether you are navigating a life transition, healing old patterns, deepening your spiritual practice, or simply longing for a more authentic relationship with yourself, these conversations will offer practical insight, compassionate challenge, and space to reflect. New episodes featuring interviews, teachings, and reflections with Dr. Lisa Holt.

Выпуски

  1. -1 дн.

    What Does Return to Devotion Really Mean?

    In this episode, Lisa explores a different understanding of devotion. One that isn’t about striving harder, but about returning to yourself with honesty, presence, and compassion. Through personal reflection and a guided experiential practice, you’ll discover how the quiet act of returning, again and again, may be the very thing that transforms your life. If you enjoyed this conversation, register for my free virtual event coming up on 8/8-8/9 https://rtd.magicinrelationships.com/?am_id=lisaholt7035 Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

  2. 24 июл.

    The Faces of Fear

    The Faces of Fear In this episode, Lisa explores the subtle ways fear shapes our choices and offers a simple experiential practice to help you recognize what has been leading your life. This is an invitation to move beyond self-protection and return to the quiet, steady guidance of devotion. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

  3. 17 июл.

    The Quiet Evidence of Transformation

    How do you know you’ve changed? In this episode, I explore the subtle evidence of lasting change and why the deepest transformation is often recognized not by what happens around us, but by who we become within it. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

  4. 10 июл.

    When Safety Begins to Change You

    In this episode, I explore what becomes possible when we are no longer using all of our energy to protect the person we had to become. Old identities begin to loosen. Long-held ways of surviving become visible. And we may discover that some things cannot leave us until they trust that we can live without them. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

  5. 3 июл.

    Am I Safe?

    In this episode of Return to Devotion, Dr. Lisa Holt explores safety not as something we find outside ourselves, but as a relationship we build within. What happens when your mind knows you are safe, but your body is still bracing? When another person is kind, yet something in you remains guarded? When the search for safety has quietly become a search for someone else to make your body feel at home? This is a conversation about the nervous system, self-trust, and the small choices that teach the body: I am here. I am listening. I will not abandon you. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

  6. 26 июн.

    The Voice That Defends You

    What if the voice that keeps defending your limitations isn't your enemy, but a protector? In this episode, I introduce the "Big Brother/Big Sister," the part of us that works tirelessly to protect the beliefs we've formed about ourselves. Even when those beliefs no longer serve us, this inner protector often steps in to keep them intact because familiar feels safer than unknown. Together, we'll explore how awareness creates enough space to recognize this pattern, respond with compassion instead of judgment, and make a different choice. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

  7. 20 июн.

    Choice Before Clarity?

    Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

  8. 12 июн.

    Awareness, Needs, and Choices

    In this first episode of Return to Devotion, Dr. Lisa Holt shares a presentation originally given at an event hosted by Andro Auro Alamar. At the heart of transformation lies a simple but profound sequence: awareness, needs, and choices. In this conversation, Lisa explores how awareness creates the possibility for change, why unmet needs often drive our behaviors beneath conscious awareness, and how reclaiming choice allows us to move from reaction to intentional living. Whether you find yourself repeating familiar patterns, navigating a life transition, or seeking a deeper understanding of yourself, this episode offers a practical and compassionate framework for returning to your center. Because devotion begins with awareness. It deepens through honesty about what we need. And it is embodied through the choices we make each day. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

  • Выпусков: 8

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Return to Devotion is a podcast about coming home to yourself. Hosted by Dr. Lisa Holt, this show explores the intersection of soul, science, and everyday life. Through conversations, reflections, and teachings, you'll discover a grounded approach to personal transformation that honors both the wisdom of the body and the depth of the spirit. Together, we'll explore topics such as nervous system regulation, relationships, emotional healing, spiritual growth, self-trust, devotion, purpose, Gene Keys, faith, and the often-unexpected ways life initiates us into deeper truth. Whether you are navigating a life transition, healing old patterns, deepening your spiritual practice, or simply longing for a more authentic relationship with yourself, these conversations will offer practical insight, compassionate challenge, and space to reflect. New episodes featuring interviews, teachings, and reflections with Dr. Lisa Holt.

Информация

  • Автор
    Dr. Lisa Holt
  • Годы выхода
    2026
  • Выпуски
    8
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2026 Return to Devotion