Return To Yin

Dr. Linh Love
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Return to Yin is a podcast for those feeling exhausted by excess Yang, hustle culture and ready for a deeper way of living. We explore burnout recovery, dismantling patriarchy, honoring cyclical rhythms, and reconnecting to the body’s innate capacity to heal. Blending ancient wisdom with modern insights, this space is devoted to sustainable wellness, emotional resilience, and remembering who we are beneath the overwhelm. This is an invitation to soften, remember, and return to the wisdom of Yin. IG: @ReturnToYin @DrLinhLove Substack: www.returntoyin.substack.com Website: www.drlinhlove.com

  1. MAR 30

    How To Stay Grounded In the Fire Years (2026)

    In times of heightened Fire energy, it’s easy to feel overstimulated, reactive, and burned out. In this episode, we explore how to anchor into Water, the element of depth, stillness, and inner safety to stay grounded amidst intensity. Through the lens of Chinese Medicine and cyclical wisdom, I share how to recognize when Fire is rising and how to restore balance by returning to your breath, your body, and your inner reserves. ✨ This episode is an invitation to slow down, soften, and remember: you don’t have to match the intensity but rather you can stay rooted. Stay connected: www.drlinhlove.com www.returntoyin.substack.com www.returntoyin.org @drlinhlove on all socials

    47 min

  2. MAR 18

    Activate Your Impact with Human Design

    Why do so many entrepreneurs feel exhausted, underpaid, and invisible, despite doing meaningful work? In this episode, I sit down with business mentor Iva G., who helps women entrepreneurs step into magnetic and activating leadership . We explore why so many purpose-driven entrepreneurs struggle with visibility, overwork, and self-worth and how shifting your energy according to your Human Design can transform your business. By the end of this episode, you’ll learn more about Human Design, Iva's journey of combining her knowledge and expertise in marketing and branding with Human Design and with new perspectives on building a business rooted and aligned, rather than in hustle. Connect with Iva G: www.hdfactor.com https://substack.com/@thehdfactor Connect with Linh: www.returntoyin.org www.drlinhlove.com

    1h 6m

  3. FEB 18

    Bold & Grounded: The Year of Fire Horse

    The Year of the Fire Horse carries bold, expressive, heart-forward energy.In this short Return to Yin podcast, I explore what Fire Horse represents through a Chinese Medicine lens — courage, voice, visibility, passion, and the responsibility of tending our inner fire.We talk about:• Speaking your truth without burning out• Balancing confidence with regulation• Heart energy, expression & emotional maturity• How to embody boldness without losing your YinFire is meant to illuminate.This year invites us to rise, speak, create, and lead… while staying rooted in balance.✨ If this resonates, share with someone who is ready to embody their voice.🌿 Explore Return to Yin community & offerings below.Get the Monthly Newsletter: https://returntoyin.substack.comRead the newest article Rise In Voice & Fire for The Year of Fire Horse:https://returntoyin.substack.com/p/rise-in-voice-and-fire-the-year-of?r=3bab18Join the Yin Circle membership: www.returntoyin.org/illuminate

    19 min

  4. JAN 29

    Rebirth of the Podcast

    This episode introduces the rebirth of the podcast. I reflect on closing the Soulthentic chapter and share why Return to Yin emerged -- shifting the mission toward burnout recovery, cyclical living, and restoring balance in a culture of overdoing. A brief reflection on endings, beginnings, and alignment. Thank you for being here. Stay connected with us! Website: www.returntoyin.org Substack: www.returntoyin.substack.com Instagram: @returntoyin

    10 min

  5. 11/11/2025

    075: The Five Elements for Alchemy: Transforming Pain to Power

    In this solo episode of the Soulthentic Podcast, Linh explores life as alchemy where pain, if witnessed and honored, becomes the fuel for deep personal transformation. We move through the 5 Five Elements of alchemy: 🌬️ Metal: Grounding awareness in the cauldron of the body 💧 Water: Processing and integrating emotion 🔥 Fire: Practicing forgiveness, compassion, and inner work for transformation 🌿 Earth: Trusting yourself, surrendering to the moment, and integrating the now This episode is for anyone who is walking through being in the cauldron, facing challenges along the Heroine's Journey, shadow or inner child work, and longing to reclaim their power, purpose, and healing through embodiment, energy movement, reconnection to inner resources & wisdom. Ready to go deeper on your path and desire support? 🔗 Learn more: www.drlinhlove.com/ 🗓️ Book a free consult with me: Free 15 Minute Consult 🍵 Join the Substack community: Return To Yin Substack

    21 min

  6. 10/08/2025

    074: Trauma Healing & Coherence in the Diaphragm System with Alaine Duncan and Deb DeAngeles | Tao of Trauma

    What does your diaphragm have to do with trauma healing?In this episode of the Soulthentic Podcast, I sit down with Alaine Duncan, licensed acupuncturist, SEP and author of The Tao of Trauma, along with Deb DeAngeles, Advanced Rolfer, Qigong Instructor, and SEP.Together, we explore the critical role of the diaphragm system in holding and transforming traumatic stress through the lens of both Chinese Five Element Theory and modern neurobiology.This conversation is a deep dive into the Coherence in the Diaphragm System, which is a hands-on workshop they’re co-teaching in Kansas in 2025, designed for bodyworkers, acupuncturists, therapists, and all healing professionals ready to bring more presence, skill, and embodied wisdom into their trauma-informed care.In This Episode, we discuss:- What the Tao of Trauma framework is and why it matters- How diaphragms (yes, more than one!) store and regulate trauma- The 5 Elements of touch: Respect, Protect, Encourage, Love & Support- Signs the body is holding unprocessed trauma- Somatic tools for consent, pacing & titration in healing- Insights from Alaine & Deb's personal and professional journeys- What to expect in their hands-on diaphragm workshop in KansasWorkshop Details:Coherence in the Diaphragm System: A Hands-On Tao of Trauma Workshop📍 Location: Kansas👩‍🏫 Led by: Alaine Duncan, M.Ac., L.Ac., SEP & Deb DeAngeles, Advanced Rolfer, Qigong Instructor, SEP🔗 Register here: https://integrativehealingworks.net/Like, comment & subscribe if this episode sparked something for you. Share it with a practitioner friend who would benefit!

    44 min

  7. 06/11/2025

    073: Healing Trauma Through the Body's Wisdom with Alaine Duncan & Tracey Post | Tao of Trauma

    In this Soulthentic Podcast episode, I’m joined by Alaine Duncan, acupuncturist and author of The Tao of Trauma, and Tracey Post, LCSW and CEO of the Princeton Center for Mindbody Healing. Together, they are co-facilitating the next 2025-2026 Tao of Trauma training—an approach that integrates the neurobiology of traumatic stress with Chinese medicine. In this episode, we explore how this East-meets-West framework offers a unique path for trauma healing—one that honors both the nervous system and the body's deep intelligence. Alaine and Tracey share how trauma is not just a memory stored in the mind but a physiological and energetic imprint held in the bodyand how practitioners across fields can learn to safely and skillfully support its resolution. Whether you’re an acupuncturist, massage therapist, mental health practitioner, or medical provider, this episode will inspire you to look at trauma through a multidimensional lens—and maybe even join the next Tao of Trauma training cohort starting in September 2025. 💫 Topics We Explore: What Tao of Trauma is & how it bridges modalities The role of the Five Elements & the Threat-Response Cycle Why trauma isn’t a disorder—it’s a survival response The importance of the Vagus Nerve & bottom-up healing Real examples of clinical transformation Personal insights from Alaine & Tracey’s healing journeys Details about the upcoming September 2025 cohort and how to join 🌿 Join their upcoming free intro class + IG/FB Lives to get a feel for the work before the cohort begins! 🎓 Learn more & register for Tao of Trauma training: Join their upcoming free intro class + IG/FB Lives to get a feel for the work before the cohort begins! Register for the June 16, 2025 FREE Class: https://integrativehealingworks.us11.list-manage.com/track/click?u=deb045cdc4e89719f972d161f&id=a541b59ded&e=390b8cb793 Register for the August 10th, 2025 FREE Class: https://integrativehealingworks.us11.list-manage.com/track/click?u=deb045cdc4e89719f972d161f&id=9bf44fc8f4&e=390b8cb793 Register for Tao of Trauma 2025-2026 training: https://integrativehealingworks.net/training/the-tao-of-trauma-2025-26/🌐 Connect with Tracey: www.princetonmindbody.com📘 Learn more about Alaine Duncan & her book: www.integrativehealingworks.net✨ Explore more from me: https://www.drlinhlove.com

    54 min

  8. 05/21/2025

    072: Embodying Your Essence for Leadership & Authenticity · Dr. Rhonda Rabbitt

    In this episode of Soulthentic Podcast, I sit down with the inspiring Dr. Rhonda Rabbitt, who is a Shamanista, Reverend, Doctor, creator, and channel. Together, we explore Rhonda's path into being a force for authenticity. Using a variety of tools such as Erotic Blueprint Coaching, Temple Body Arts, Energy Medicine, along with her years of experience in education and organizational change, and leadership. ✨ Topics we cover: Being this blend of shamanness, wisdom, crone magic, and energy medicine The journey of leadership in organzational change and education Tantra arts, energy medicine, Qi Gong, embodiment Practical tips for practitioners and people wanting to know more about authenticity 👉 Like, comment, and subscribe for more soulful, healing conversations. 🔔 Turn on notifications so you don’t miss our next episode! ✨ Whether you're new to Taoist healing or already walking the path, this conversation will leave you feeling grounded, nourished, and inspired. 🔗 Connect with Linh & explore more offerings at https://www.linktr.ee/drlinhlove 🔗 Connect with Rhonda on Instagram at @rhonda_rabbitt Stay tuned for more podcasts & interviews like this. Thank you for listening!

    53 min
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About

Return to Yin is a podcast for those feeling exhausted by excess Yang, hustle culture and ready for a deeper way of living. We explore burnout recovery, dismantling patriarchy, honoring cyclical rhythms, and reconnecting to the body’s innate capacity to heal. Blending ancient wisdom with modern insights, this space is devoted to sustainable wellness, emotional resilience, and remembering who we are beneath the overwhelm. This is an invitation to soften, remember, and return to the wisdom of Yin. IG: @ReturnToYin @DrLinhLove Substack: www.returntoyin.substack.com Website: www.drlinhlove.com

Information

  • Creator
    Dr. Linh Love
  • Years Active
    2020 - 2026
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © Dr. Linh Love
  • Show Website
    Return To Yin