Return To Yin

Dr. Linh Le
  • 5.0 (5)
  • Self-Improvement
  • Updated Monthly

For practitioners who are ready to practice differently and professionals who are ready to step into their healing arts. Ancient wisdom, trauma-informed care, Yin-centered living + skills that shift the paradigm of wellness. Hosted by Dr. Linh Le | Doctor of Chinese Medicine, hypnotherapist, somatic practitioner Instagram: @ReturnToYin @DrLinhLove Tiktok: @ReturnToYin YouTube: @ReturnToYin Substack: www.returntoyin.substack.com Website: www.drlinhlove.com

  1. Jun 19

    Healing Trauma with Touch, Intention & The Five Elements: The Tao of Trauma

    with Tracey Post, Doren Day & Linh Le Trauma doesn't just live in the mind - it lives in the body, the meridians, the breath. In this conversation, Dr. Linh sits down with Tracey Post and Doren Day to explore the Tao of Trauma: a practice that weaves Chinese medicine's Five Elements with somatic, touch-based healing to help the nervous system find its way back to safety. Together they unpack how intention and touch can restore what trauma disrupts — and what it means to heal through the body's own ancient wisdom. Learn more at taotrauma.com. New episodes monthly. Listen on Spotify + Apple Podcasts.

    56 min

  2. Jun 5

    why slowing down in summer is the most regenerative thing you can do

    Retreat is a way to sustain the inner fire, especially in a fiery year. In this episode, Linh explores the Chinese medicine perspective on rest and retreat in summer and why the Heart needs stillness as much as connection, and how to slow down even when life won't. In this episode: the Fire Element, mindful stillness, mindful speaking, and what it means to live with a settled Heart this season. 📖 Read the full article on Substack → https://returntoyin.substack.com/p/the-chinese-medicine-guide-to-retreat?r=3bab18🌿 Work with Dr. Linh → drlinhlove.com🔴 Join the Yin Circle → returntoyin.org

    12 min

  3. Mar 30

    How To Stay Grounded In the Fire Years (2026)

    In times of heightened Fire energy, it’s easy to feel overstimulated, reactive, and burned out. In this episode, we explore how to anchor into Water, the element of depth, stillness, and inner safety to stay grounded amidst intensity. Through the lens of Chinese Medicine and cyclical wisdom, I share how to recognize when Fire is rising and how to restore balance by returning to your breath, your body, and your inner reserves. ✨ This episode is an invitation to slow down, soften, and remember: you don’t have to match the intensity but rather you can stay rooted. Stay connected: www.drlinhlove.com www.returntoyin.substack.com www.returntoyin.org @drlinhlove on all socials

    47 min

  4. Mar 18

    Activate Your Impact with Human Design

    Why do so many entrepreneurs feel exhausted, underpaid, and invisible, despite doing meaningful work? In this episode, I sit down with business mentor Iva G., who helps women entrepreneurs step into magnetic and activating leadership . We explore why so many purpose-driven entrepreneurs struggle with visibility, overwork, and self-worth and how shifting your energy according to your Human Design can transform your business. By the end of this episode, you’ll learn more about Human Design, Iva's journey of combining her knowledge and expertise in marketing and branding with Human Design and with new perspectives on building a business rooted and aligned, rather than in hustle. Connect with Iva G: www.hdfactor.com https://substack.com/@thehdfactor Connect with Linh: www.returntoyin.org www.drlinhlove.com

    1h 6m

  5. Feb 18

    Bold & Grounded: The Year of Fire Horse

    The Year of the Fire Horse carries bold, expressive, heart-forward energy.In this short Return to Yin podcast, I explore what Fire Horse represents through a Chinese Medicine lens — courage, voice, visibility, passion, and the responsibility of tending our inner fire.We talk about:• Speaking your truth without burning out• Balancing confidence with regulation• Heart energy, expression & emotional maturity• How to embody boldness without losing your YinFire is meant to illuminate.This year invites us to rise, speak, create, and lead… while staying rooted in balance.✨ If this resonates, share with someone who is ready to embody their voice.🌿 Explore Return to Yin community & offerings below.Get the Monthly Newsletter: https://returntoyin.substack.comRead the newest article Rise In Voice & Fire for The Year of Fire Horse:https://returntoyin.substack.com/p/rise-in-voice-and-fire-the-year-of?r=3bab18Join the Yin Circle membership: www.returntoyin.org/illuminate

    19 min

  6. Jan 29

    Rebirth of the Podcast

    This episode introduces the rebirth of the podcast. I reflect on closing the Soulthentic chapter and share why Return to Yin emerged -- shifting the mission toward burnout recovery, cyclical living, and restoring balance in a culture of overdoing. A brief reflection on endings, beginnings, and alignment. Thank you for being here. Stay connected with us! Website: www.returntoyin.org Substack: www.returntoyin.substack.com Instagram: @returntoyin

    10 min

  7. 11/11/2025

    075: The Five Elements for Alchemy: Transforming Pain to Power

    In this solo episode of the Soulthentic Podcast, Linh explores life as alchemy where pain, if witnessed and honored, becomes the fuel for deep personal transformation. We move through the 5 Five Elements of alchemy: 🌬️ Metal: Grounding awareness in the cauldron of the body 💧 Water: Processing and integrating emotion 🔥 Fire: Practicing forgiveness, compassion, and inner work for transformation 🌿 Earth: Trusting yourself, surrendering to the moment, and integrating the now This episode is for anyone who is walking through being in the cauldron, facing challenges along the Heroine's Journey, shadow or inner child work, and longing to reclaim their power, purpose, and healing through embodiment, energy movement, reconnection to inner resources & wisdom. Ready to go deeper on your path and desire support? 🔗 Learn more: www.drlinhlove.com/ 🗓️ Book a free consult with me: Free 15 Minute Consult 🍵 Join the Substack community: Return To Yin Substack

    21 min

  8. 10/08/2025

    074: Trauma Healing & Coherence in the Diaphragm System with Alaine Duncan and Deb DeAngeles | Tao of Trauma

    What does your diaphragm have to do with trauma healing?In this episode of the Soulthentic Podcast, I sit down with Alaine Duncan, licensed acupuncturist, SEP and author of The Tao of Trauma, along with Deb DeAngeles, Advanced Rolfer, Qigong Instructor, and SEP.Together, we explore the critical role of the diaphragm system in holding and transforming traumatic stress through the lens of both Chinese Five Element Theory and modern neurobiology.This conversation is a deep dive into the Coherence in the Diaphragm System, which is a hands-on workshop they’re co-teaching in Kansas in 2025, designed for bodyworkers, acupuncturists, therapists, and all healing professionals ready to bring more presence, skill, and embodied wisdom into their trauma-informed care.In This Episode, we discuss:- What the Tao of Trauma framework is and why it matters- How diaphragms (yes, more than one!) store and regulate trauma- The 5 Elements of touch: Respect, Protect, Encourage, Love & Support- Signs the body is holding unprocessed trauma- Somatic tools for consent, pacing & titration in healing- Insights from Alaine & Deb's personal and professional journeys- What to expect in their hands-on diaphragm workshop in KansasWorkshop Details:Coherence in the Diaphragm System: A Hands-On Tao of Trauma Workshop📍 Location: Kansas👩‍🏫 Led by: Alaine Duncan, M.Ac., L.Ac., SEP & Deb DeAngeles, Advanced Rolfer, Qigong Instructor, SEP🔗 Register here: https://integrativehealingworks.net/Like, comment & subscribe if this episode sparked something for you. Share it with a practitioner friend who would benefit!

    44 min
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About

For practitioners who are ready to practice differently and professionals who are ready to step into their healing arts. Ancient wisdom, trauma-informed care, Yin-centered living + skills that shift the paradigm of wellness. Hosted by Dr. Linh Le | Doctor of Chinese Medicine, hypnotherapist, somatic practitioner Instagram: @ReturnToYin @DrLinhLove Tiktok: @ReturnToYin YouTube: @ReturnToYin Substack: www.returntoyin.substack.com Website: www.drlinhlove.com

Information

  • Creator
    Dr. Linh Le
  • Years Active
    2020 - 2026
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © Dr. Linh Le
  • Show Website
    Return To Yin