Returned

Jess
  • ٠٫٠ (٠)
  • الصحة النفسية

RETURNED is a podcast for women who look like they have their shit together… but inside, it’s a whole shit show. Hosted by Jessica, it explores what happens when high-functioning women, often shaped by complex trauma, realize something in them has gone quiet. Not broken—just disconnected. If you’ve ever felt numb or like you lost yourself just trying to hold it all together… you’re not alone. Sometimes we leave to survive. And when it finally feels safe… we return.

الحلقات

  1. High-Functioning & Highly F*cked Up

    ٢٨ مارس

    High-Functioning & Highly F*cked Up

    She handles everything so well. That’s what people say. But what if that “strength”… is something you had to learn? In this episode, we’re talking about what it really means to be high-functioning — and how the ability to stay calm, composed, and “put together” in hard moments isn’t always a sign of peace… but of practice. Because when your body has been through enough, it adapts. It learns how to stay quiet. How to hold it together. How to function… even when something isn’t right. And after a while, that stops feeling like something you do — and starts feeling like who you are. This episode is for the women who: are always the calm one in chaoshandle things no matter whatfeel “fine” on the outside… but never fully at easeWe’re unpacking: — how these patterns are formed —why they feel so natural — and what it looks like to shift out of survival… without losing your strength You’re not broken. Your body learned how to survive. And now… you get to teach it how to live.

    ١٨ د
  2. Hey Google, Why Am I Numb?

    ١٧ مارس

    Hey Google, Why Am I Numb?

    I didn’t realize I was gone until I felt nothing. Not sadness. Not happiness. Just… neutral. This episode is the moment I started to notice it—the quiet disconnection, the numbness, the part of me that felt like it disappeared somewhere along the way. If you’ve ever looked like you had it all together… but felt nothing inside, this is for you. Welcome to RETURNED.

    ٢٤ د
  • ٢ حلقة

حول

RETURNED is a podcast for women who look like they have their shit together… but inside, it’s a whole shit show. Hosted by Jessica, it explores what happens when high-functioning women, often shaped by complex trauma, realize something in them has gone quiet. Not broken—just disconnected. If you’ve ever felt numb or like you lost yourself just trying to hold it all together… you’re not alone. Sometimes we leave to survive. And when it finally feels safe… we return.

المعلومات

  • صناع العمل
    Jess
  • سنوات النشاط
    ٢٠٢٦
  • الحلقات
    ٢
  • التقييم
    ملائم
  • حقوق النشر
    © 2026 Returned
  • موقع البرنامج على الويب
    Returned