Revisited: can you build muscle with bodyweight/calisthenics?
I revisit the question can you build muscle with bodyweight/calisthenics. I give my thoughts on this topic and talk about different factors to achieve it. Did you keep up on calisthenics journey. Did you give it up or did you go hybrid. Whatever your decision keep going strong and continue your quest/journey.
정보
- 프로그램
- 발행일2023년 10월 28일 오전 3:47 UTC
- 길이15분
- 등급전체 연령 사용가