The Superabound Podcast

Erin Aquin & Steve Haase
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If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content

  1. 1D AGO

    352: Creating a life most only dream of (Part 2 with Tricia Dempsey)

    If you have ever wondered why your business feels heavier than it "should," this conversation will give you a clean reframe: your energy is not a nice-to-have. It is the primary asset. Erin Aquin and Tricia Dempsey unpack what it looks like to protect that asset with real boundaries and real systems, so the business can grow without costing you your health, your relationships, or your joy. In Part 2 of their conversation, you will hear a candid behind-the-scenes story about what happens when boundaries slip, and why the answer is not to be tougher. It is to design support structures that serve people well without asking the founder to be endlessly available. This is a conversation about building a business that protects your life, not one that consumes it. What you will learn: Why founder energy is often the real bottleneck, and why pushing through is rarely the right solution How to reset boundaries without becoming less generous, less caring, or less customer-centric A practical way to think about saying no as simultaneously saying "yes" to the Vision you are building toward Why strong boundaries are easier to hold when you have multiple support pathways (systems, team, and clear containers) instead of relying on heroic founder effort How to treat your clients like capable adults, and why that respect changes the quality of people you attract Featured Resources: Learn more about Tricia and her work at ThriveHive If today's conversation lit something up for you, Erin can help you create the mindset, strategy, and structure to build a business that supports the life you want. Learn more about coaching with Erin at besuperabound.com/consultation Enjoyed the show? Please leave us a review on Apple Podcasts or Spotify—it helps other creative entrepreneurs find the show!

    39 min

  2. MAR 25

    351: Creating a life most only dream of (Part 1 of my conversation with Tricia Dempsey)

    If you have ever wondered whether leaving an employer is too risky, this conversation will help you map a practical path toward building a business that supports the life you want. Join Erin as she sits down with Tricia Dempsey of ThriveHive to unpack what it really takes to build a lean, purpose-aligned business that creates meaningful impact, stable income, and more freedom. The best part is Tricia did it all without recreating the same old corporate model with different wallpaper. In this episode, you will learn Why relying on one employer can be the riskiest model for anyone What it takes to avoid building a business that feels like a repeat of your last job, and how to build around energy, purpose, and capacity. How Tricia runs a high-impact company with a lean team using systems, clear ownership, and weekly rhythms. What it looks like to evolve as a leader, from doing everything yourself to building an effective team that you can trust. Who this episode is for Business owners and consultants who want a more sustainable model, (including even taking Fridays off). Corporate leaders considering a move into consulting or entrepreneurship. Anyone who wants systems and leadership practices that support growth without burnout. Featured Resources: Learn more about Tricia and her work at ThriveHive If today's conversation lit something up for you, Erin can help you create the mindset, strategy, and structure to build a business that supports the life you want. Learn more about coaching with Erin at besuperabound.com/consultation Enjoyed the show? Please leave us a review on Apple Podcasts or Spotify—it helps other creative entrepreneurs find the show!

    31 min

  3. MAR 19

    350: How Not to Settle in Your Business

    Are you putting up with "fine" when you really want "fantastic"? In this episode, Erin and Steve explore why business owners tend to settle and, more importantly, how to stop. With AI and new tech making high-level work more accessible than ever, there's just no reason to stay stuck in situations that drain your energy (and your bank account). We're helping you get clear on the signs that you've started settling—from the vendor who never quite delivers to the employee you wish would leave.  What we're talking about: How to spot those excuses you've been making for underperformance. How building our own course library gave us the freedom to finally ditch a subpar service provider. Why you don't have to settle for team members who are weighing you down. Featured Resources: Superabound Course Library: Want to see the platform Steve (and Codex) built that gave Erin and Steve the freedom to upgrade their business? Check it out at CoursesForCreatives.com . The Superabound Book Bonuses: See the course platform from the inside as you get the bonuses to their book Superabound at besuperabound.com/book. Enjoyed the show? Please leave us a review on Apple Podcasts or Spotify—it helps other creative entrepreneurs find the show!

    20 min

  4. MAR 5

    349: How to Spot and Stop Early-Stage Burnout

    If you have ever looked "fine" on the outside while feeling fried, foggy, or oddly disconnected from the business you used to love, this episode is for you. Early-stage burnout rarely announces itself. It shows up as low-grade anxiety, constant firefighting, and a calendar packed with things that do not actually move you toward your Vision. In this conversation, Erin and Steve name the real root of early-stage burnout: it is often not the number of things you are doing. It is the number of non–Vision-aligned things you are doing.  You will discover: Why burnout can start before you look "overwhelmed" on paper. How the Goal Swamp keeps you productive without feeling fulfilled. What "Static" is, and how to treat it like wisdom instead of a problem to eliminate. Why the first signs of burnout are often spotted by the people closest to you. The leadership skill nobody teaches: protecting your time and energy like it is sacred. You do not need to wait for a breakdown to change your week. You can spot early-stage burnout sooner, name what is actually happening, and make decisions that protect your life and your business.   Resources mentioned: Your Best Week For more support on stopping early stage burnout in your life, get Your Best Week, a five-day on-demand class designed for busy leaders and business owners who want their work to be supported by their life, not the other way around. If you have been telling yourself, "I just need to push through," this is your interruption. Your Vision is allowed to lead again.

    22 min

  5. FEB 26

    348: Leading with Vision — Part 2 of My Conversation with Annyse Balkwill of LuminUS Group

    In this powerful continuation of my conversation with Annyse Balkwill, we dive deep into what it actually takes to leave the corporate world behind and build a business aligned with your Vision, and not someone else's template. Annyse shares the raw truth about her transition: the crying in the fetal position, the three months of no work, and the moment her mentor threw her into the deep end with her first facilitation. Annyse's story is the real journey of building something meaningful while everyone around you questions your sanity. What We Explore The breaking up that comes with breaking free: Why leaving corporate life means losing parts of your identity and how to navigate that grief The entrepreneurial muscles you actually need. Spoiler: it's not just confidence. It's stubbornness, humility, and the ability to hold a Vision no one else can see yet The mantra that built a business: How "I show up and do good work and good work will follow" became Annyse's entire strategy (and why that's more powerful than any marketing plan) Why purpose-first business isn't optional: The connection between loving the humans you work with and building genuine commercial success The water crisis no one's talking about: Why aging infrastructure and the need for visionary women leaders in water are interconnected challenges What transformation actually looks like: Why entrepreneurship isn't something to master but a practice that reveals who you're capable of becoming About Annyse Balkwill Annyse built her career in the water industry for over two decades as a chemical engineer, designing water treatment plants globally and serving as a global product manager at GE Water & Process Technologies. Ten years ago, she founded LuminUS Group Management Consulting Inc. to impact the industry at a broader level, working with leadership teams to unlock potential and create conscious cultures that propel meaningful action. Through coaching, facilitation, and experiential learning, Annyse and her team help clients transform businesses, integrate teams post-acquisition, and build the visioning and storytelling skills imperative for creating sustainable momentum. She hosts Meaningful Conversations with Annyse, a podcast elevating women's voices in the water sector, and believes that investing in women for leadership roles is essential to meeting the significant challenges the industry faces. This Episode Is For You If You're considering leaving corporate life but terrified of what comes next You've already made the leap and need reassurance that the fear and uncertainty are part of the path You want to build a business rooted in genuine relationships rather than marketing tactics You're curious about how purpose and profit actually work together in practice You believe business should be a spiritual practice, not just a revenue generator Resources: Connect with Annyse and learn more about LuminUS Group at www.luminusgroup.ca Listen to the podcast: Meaningful Conversations with Annyse Purchase the LuminUS deck at www.luminusgroup.ca/shop Listen now to hear how Annyse turned her intention into reality, and why the journey never stops asking you to grow.

    26 min

  6. FEB 19

    347: Leaving Corporate to Embrace Vision – Part 1 of My Conversation with Annyse Balkwill of LuminUS Group

    What happens when a successful chemical engineer walks away from a corporate career to follow a calling she couldn't ignore? In this episode, I sit down with Annyse Balkwill, founder and CEO of LuminUS Group, to explore her remarkable journey from designing water treatment plants around the world to creating a consulting practice that transforms leadership teams and organizational cultures. This conversation is a masterclass in trusting the universe, understanding your power, and building a business that reflects your deepest values. Whether you're contemplating your own leap into entrepreneurship or looking to deepen your leadership practice, Annyse's story offers both inspiration and practical wisdom. In This Episode, You'll Discover: The unexpected moment that shifted everything: how a planning meeting introduced Annyse to a way of working that would become her life's calling Why the "knowing" came first and the spiritual practice of standing your post before you have any idea how things will unfold The power of co-creation. How a snowstorm and some wine led to the creation of the LuminUS deck (and what that teaches us about letting go of perfection) What it really takes to leave corporate life, including the inner work, identity shifts, and "crying in the fetal position" that most people don't talk about How to build a business on your own terms without forcing, without following someone else's playbook, and with deep trust in your unique path About Annyse Balkwill Annyse built her career in the water industry over two decades as a chemical engineer, designing water treatment plants globally and serving as a global product manager at GE Water & Process Technologies. Ten years ago, she founded LuminUS Group Management Consulting to create impact at a broader level. Through coaching, facilitation, and experiential learning, Annyse and her team work with leadership teams to unlock potential, build conscious cultures, and create the conditions for meaningful collaboration and sustainable growth. She is passionate about investing in women for leadership roles as a catalyst for the bold change needed in today's business landscape. Resources Mentioned: Connect with Annyse and learn more about LuminUS Group at www.luminusgroup.ca Listen to the podcast: Meaningful Conversations with Annyse Purchase the LuminUS deck at www.luminusgroup.ca/shop This is part one of a two-part conversation. Stay tuned for part two where we dive even deeper into leadership, transformation, and what it means to build a truly generous business. Subscribe to the Superabound podcast and join the Collective at besuperabound.com/podcast

    23 min

  7. FEB 11

    346: Planning as an Act of Self-Investment

    If you've ever felt like your weekly plan is a rigid cage instead of a helpful guide, this episode will change how you think about planning forever. Most entrepreneurs plan their weeks like robots... stacking meetings and tasks without considering their actual human needs. But what if planning could be an investment in your well-being, not a sacrifice of it? What if your calendar protected your energy instead of depleting it? In this episode, you'll discover: Why traditional planning methods set you up for burnout (and what to do instead) The color-coded calendar system that transforms how you manage your time and energy How to build "holy shit time" into your schedule for the unexpected Why planning your self-care first isn't selfish, it's strategic The $10,000 question that helps you decide what deserves space on your calendar How sustaining rituals keep you from reaching for quick fixes when you're depleted This isn't about achieving perfect balance or becoming more productive. It's about designing a life where your business expands your energy rather than draining it. Ready to work with someone who helps you build a business that protects what matters most? Book a consultation at besuperabound.com/consultation

    25 min

  8. JAN 28

    345: Simplifying Your Business for Success

    In this episode, Superabound co-founders Erin Aquin and Steve Haase explore why simplifying your business isn't about doing less—it's about doing what matters most. They break down the myth that complexity equals success and share practical strategies for building a business that feels good while achieving real results. You will discover: The importance of vision-led leadership: Learn why getting crystal clear on your vision is the foundation for every business decision you make. How to listen to your market: Find out how to identify what your customers are actually asking for—and why that matters more than what you think they should want. The truth about "great marketing": Understand why effective marketing often feels repetitive and boring for you, but builds trust and consistency with your audience. How to choose the right platforms: Learn why you don't need to be everywhere, and how to focus your energy on the channels where your ideal customers actually are. The power of holistic support: Discover why working with someone who sees the big picture of your business, mindset, and strategy can simplify everything. In upcoming episodes, we'll dive deeper into practical assessments and strategic tools you can use to continue simplifying and scaling your business for success. Connect with us: Ready to simplify your business and build something that feels aligned with your vision? Visit besuperabound.com/consultation to schedule a conversation with our team.

    23 min
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4.9
out of 5
18 Ratings

About

If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content

Information

  • Creator
    Erin Aquin & Steve Haase
  • Years Active
    2018 - 2026
  • Episodes
    400
  • Rating
    Explicit
  • Copyright
    © Copyright Superabound Coaching 2023
  • Show Website
    The Superabound Podcast

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