Revolution RN Paul van Waardenburg

Do you have higher intentions for holistic care for yourself? Well so some of our peers in nursing and healthcare. Join me in celebrating the release of "Empty Plate" by Tammera Karr and Kathleen Bell. I met these two wonderful human beings through the Oregon Holistic Nurses Association. Nurses have some of the worst standards of nutrition and self care among the general population yet we work tirelessly in health care efforts.  Lets find some tools to take better care of ourselves so we can offer our holistic selves. 

I hope many of you check out the book which is available on Tamerra's website where you can find the E-Book and many of the courses offered on holistic nutrition. You can also find hard copies on Amazon, Barnes and Noble, or reach out to your local book store to ask them to stock a few copies.

https://yourwholenutrition.com/

https://www.amazon.com/Empty-Plate-Food-Sustainability-Mindfulness/dp/1732907234

Follow Kathy by checking out the Oregon Holistic Nurses Association. Here is a link to one of her helpful blogs for our community

https://www.oregonholisticnurses.org/what-is-self-care/?fbclid=IwAR3lJv0neZrCBbXkQYfe7hRbuVxy1NdcwV-pB8oVtz4Wo2oCQR8I5dn7WCM


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This episode we get the pleasure to hear from Marina Ormes holistic care practitioner and director of Oregon Holistic Nurses Association. Hear about the mission of Oregon Holistic Nurses Association and it's goals of building and elevating self care practice for healthcare practitioners and their patients. In this time where many of our nurses and healthcare workers are struggling with burnout I wanted to introduce ways that there are and can be a community for healing the healers. Keep those cups filled.

Please check out OHNA's website where they host some free presentations(mini breaks) on mindfulness practice and guided meditations. https://www.oregonholisticnurses.org/ 

And for those more interested in more on the topic of astrology and guided meditations visit Marina's website for charts consultation, books and meditation groups 

https://astrologyheals.com/


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On this episode of the podcast I interview my friend and death doula, Libby. We talk about grief. What are tools to bear something as heavy as grief? How do these tools serve us for death of a loved one, but how can they also serve us in hard transformations in life?

Hope you enjoy it and we hope it serves you in your grief.


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This episode we get educated by one of my favorite nurse educators and community activist nurse Teri Mills, the Oregon Nurses Foundation Nurse of the Year(2019). Terri is currently the vice president of Oregon Nurses Association Political Action Committee.  Teri gives us some background on why she decided to advocate beyond the bedside and how this turned into a mission to enact a federal bill. Teri is president of the National Nurse Network which seeks to appoint a National Nurse for Public Health. Why is this important? Please listen, find out why, and sign up for ways you can support this effort. 

http://nationalnurse.org/

I am joined today with co-host Lace Velk BSN from episode one. We were very excited to interview her as she was a huge influence for Lace and I being politically minded as nurses.


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Jackie F. Webb, DNP, FNP-BC, RN, current president of the National Association of Hispanic nurses Oregon Chapter and nurse educator at Oregon Health &Sciences University spends time discussing her work elevating nursing voices in the Hispanic communities at the  state and national level. 

We discuss the importance of mentoring nurse leaders in our community. We get into how nurses advocate and offer a unique and often welcomed perspective in community advocacy. This conversation covers how broadly we can reach out to many different communities outside of the healthcare profession to make positive health impacts.

Please reach out to Jackie to help with community outreach and mentoring for current and future nurses in our state.

Email : webja@ohsu.edu 

Website: http://nahnnet.org/NAHN/Chapters/Oregon.aspx


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Amy May of White Bird and Cahoots talks about grief counseling and the role of a death doula. What is the public health crisis in death and dying. Where can we honor our loved ones, ourselves, and our community to soften the experience of death and dying? Where can we answer the calling to serve in this life process? 

Please reach out if you feel a calling to heal this population in your community. www. whitebirdclinic.org or inelda.org to find out more how you can reach or become a death doula in your community.

Outro music by https://www.instagram.com/aarrkellz/

Support us on Patreon www.patreon.com/revolutionRN all proceeds go to community efforts and support the growth of the podcast


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Support this podcast: https://podcasters.spotify.com/pod/show/revolutionrn/support