Rewiring Health‪™‬ Kelly Kessler

Do you want more peace in your life? While deeply desired, it can feel almost like a foreign concept especially in a world that is high-paced and full of distractions. However, in this very moment you have the power to create more peace in your life without relying on your external circumstances to change. In this episode, I share 3 practices that will help you feel more at peace in your life.





Take my Free Quiz: Are you abandoning yourself?

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global.



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Wouldn't you love to feel you are being guided and supported every step of the way? Well, you are and, in this episode, Chris Lippincott shares how you can connect with your higher guidance and intuition to move through life with more joy and ease.


Chris Lippincott is an international psychic medium,
bestselling author and spiritual teacher whose
evidential readings and unique information from spirit
helps transform people’s lives. Through both his evidential
and trance mediumship, Chris provides comfort, healing and
knowledge that our loved ones in spirit are alive and
well and still care about us.

It's Chris’ mission to help raise the spiritual
awareness and vibration of humanity through his
mediumship, authorship and teaching.


02:10 How Chris connected with the spirit world and his experience

14:20 Are you able to connect with spirit? Automatic writing and near-death experiences

16:55 Ego, soul, and spirit

30:50 How to move toward love when you're in an environment of fear and scarcity

33:57 Biggest regrets from people who have passed

40:40 The smallest step you can take today

43:10 How to differentiate spiritual guidance from your thoughts

48:40 Spirit guides

60:30 How to connect with Chris


https://montclairmedium.com/home
https://soulbschool.com/home
https://www.facebook.com/montclairmedium/ https://www.youtube.com/@soulbschool/featured
https://www.facebook.com/profile.php?id=100087212560779





Take my Free Quiz: Are you abandoning yourself?

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global.



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Send in a voice message: https://podcasters.spotify.com/pod/show/rewiringhealth/message
Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

It plays over and over again, greets you in the morning, and prevents you from falling asleep. We're talking about negative thinking, and it can wreak havoc on your mind and overall wellbeing. So how do you combat it? Learn 3 simple steps to kick negative thinking to the curb and welcome more joy in your life!




Take my Free Quiz: Are you abandoning yourself?

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f⁠⁠⁠⁠⁠⁠⁠⁠⁠


Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global.


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Send in a voice message: https://podcasters.spotify.com/pod/show/rewiringhealth/message
Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

Stress impacts so many aspects of life in significant way, but what it not as widely talked about is how it affects fertility and hormonal health. If you have ever experienced painful periods, fertility challenges, or hormonal health impacts, this episode will bring you clarity.


2:10 Sara's personal journey with fertility and helping others

11:14 Hormonal changes and stress

17:20 Self-criticism, shame, and infertility

20:40 Managing stress and improving sleep

26:22 Adaptogens

39:08 Effects of birth control

44:47 What you can start doing today

47:30 Fertility treatments

51:40 How to connect with Sara



Sara Bennett is a specialist in integrative fertility care, and the owner of Origins Fertility, a virtual practice serving women in Arizona, Nevada, and Minnesota. With a mission to revolutionize fertility and pregnancy care, she empowers women to achieve healthy pregnancies through innovative integrative and functional medicine practices. Sara has 14 years in the medical field, including 8 as a nurse practitioner. Her extensive training through The Andrew Weil Center for Integrative Medicine, American Society of Reproductive Medicine, and as a functional medicine practitioner, equips her to uncover and address the root causes of fertility challenges. Sara’s practice offers high-level, personalized support, emphasizing tailored treatment plans and comprehensive evaluations. Her deep commitment to women’s fertility journeys is reflected in every aspect of her work. Discover more about her transformative approach at originsfertility.com or on Instagram @originsfertility.


http://www.originsfertility.com

https://originsfertility.myflodesk.com/lcahwkilt6






Take my Free Quiz: Are you abandoning yourself?

⁠⁠⁠⁠⁠⁠⁠⁠https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f⁠⁠⁠⁠⁠⁠⁠⁠


Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global.


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Send in a voice message: https://podcasters.spotify.com/pod/show/rewiringhealth/message
Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

05:30 Subconscious mind and the role you are playing

11:30 Override old beliefs and get clear on new feelings

19:25 Strategies to transform your experience

29:10 How your life changes by using feelings

45:36 Being in a creative and visionary state




Thirty years ago, Jeff came across the writings of the richest man to ever walk the earth, Sultan Musa of Mali. No one’s ever come close to this guy's wealth, not Jeff Bezos and not Elon Musk. The Sultan could not talk openly about how he learned these secrets, so he embedded the principles of his success in a fairytale so compelling that centuries later nearly everyone in the world is familiar with it. At the age of 12, Musa had a near-death experience in which he met a man made of light who taught him how the world works, and how creation works. Contained in his writings is something called the Language of the Gods. When you speak this language the world obeys your commands! As Jeff just dabbled in speaking this language, some very strange coincidences occurred. So, he got serious about speaking it... and his whole world changed! He went from a $60,000-a-year concrete guy to making hundreds of thousands a month in a new business that just dropped into his lap. Over the past 30 years, Jeff has successfully mentored and coached countless others to speak this all-important language that changes everything. When you learn to speak the Language of the Gods, you can drastically improve your sales, success, fitness, relationships and anything else you desire. It’s all contained within Jeff's book, The Sultan’s Seven Secrets.


Free audio copy of my book, The Sultan's Seven Secrets: https://sultans7secrets.com/
https://www.facebook.com/7SecretsInstitute
https://www.instagram.com/jeff_buehner/




Take my Free Quiz: Are you abandoning yourself?

⁠⁠⁠⁠⁠⁠⁠https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f⁠⁠⁠⁠⁠⁠⁠


Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global.



---

Send in a voice message: https://podcasters.spotify.com/pod/show/rewiringhealth/message
Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

Thirty years ago, Jeff came across the writings of the richest man to ever walk the earth, Sultan Musa of Mali. No one’s ever come close to this guy's wealth, not Jeff Bezos and not Elon Musk. The Sultan could not talk openly about how he learned these secrets, so he embedded the principles of his success in a fairytale so compelling that centuries later nearly everyone in the world is familiar with it. At the age of 12, Musa had a near-death experience in which he met a man made of light who taught him how the world works, and how creation works. Contained in his writings is something called the Language of the Gods. When you speak this language the world obeys your commands! As Jeff just dabbled in speaking this language, some very strange coincidences occurred. So, he got serious about speaking it... and his whole world changed! He went from a $60,000-a-year concrete guy to making hundreds of thousands a month in a new business that just dropped into his lap. Over the past 30 years, Jeff has successfully mentored and coached countless others to speak this all-important language that changes everything. When you learn to speak the Language of the Gods, you can drastically improve your sales, success, fitness, relationships and anything else you desire. It’s all contained within Jeff's book, The Sultan’s Seven Secrets.


03:00 When you feel what you are doing is never enough or you are never enough

09:35 How Jeff was led to the Sultan's 7 Secrets

16:00 Why you may feel stuck in life

18:52 Conforming versus aligning

21:52 Creating the life you dream of

28:15 The language of the Gods

41:00 The elements of your life that hold the power

56:36 Generate the feelings you desire

1:10:07 How to connect with Jeff

Free audio copy of my book, The Sultan's Seven Secrets: https://sultans7secrets.com/
https://www.facebook.com/7SecretsInstitute
https://www.instagram.com/jeff_buehner/




Free Quiz: Are you abandoning yourself?

⁠⁠⁠⁠⁠⁠https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f⁠⁠⁠⁠⁠⁠


Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global.


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Send in a voice message: https://podcasters.spotify.com/pod/show/rewiringhealth/message
Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support