Rho's Flow

Rho's Flow
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Hi! I'm here to share my journey of bringing Buddhist-inspired mindfulness into everyday life. Not perfectly, but honestly. We each have our own "waking up" journey to take, and it feels good to know that we are in this together. YouTube: https://www.youtube.com/@RhosFlow Medium: https://www.medium.com/@rhosflow Instagram: https://www.instagram.com/rhosflow

에피소드

  1. 2025. 08. 19.

    The Da Nang Temples NO ONE Talks About | Hidden Gems Beyond Lady Buddha

    Tired of the crowds at Lady Buddha/ Linh Ứng Pagoda? Let me take you off the beaten path to discover two incredible hidden temples in Da Nang that locals love—but tourists almost never see. These are living stories of Vietnam’s past and present.Whether you're a spiritual seeker, history lover, or just someone who craves real Vietnam beyond the tourist trail, this video is for you.Timestamp ⌚️:00:00 opening and An Long Temple: A quiet, mysterious site where Hindu and Buddhist histories intertwine. 03:34 Nam Sơn Temple: A tranquil countryside retreat👉 I started this channel to share my journey of bringing mindfulness into everyday life. Not perfectly, but honestly. We each have our own "waking up" journey to take, and it feels good to know that we are in this together.

    7분

  2. 2025. 08. 12.

    Change your Lady Buddha Pagoda Trip in 8 min

    Planning a trip to Da Nang? Don’t visit the famous Lady Buddha Temple (Linh Ung Pagoda) without watching this first! In just 7 minutes, we’ll give you everything you need to know to make your visit meaningful, smooth, and way more fascinating.Timestamp: 00:00 Opening00:41 7 things you should know before you visit Linh Ung Pagoda 08:19 Ending After watching the video you will get 📍 What’s the deal with the 67-meter-tall statue?📍 Why was the temple built here—and what’s the wild legend behind it?📍 What’s with the Monkey King and all the extra Buddhas?📍 Where can you see wild monkeys—and how not to get your snacks stolen?📍 How does this temple actually protect the whole city of Da Nang?From spiritual feng shui secrets to unexpected folklore, this video is your fun and insightful guide to one of Vietnam’s most breathtaking landmarks.

    9분

  3. 2025. 08. 05.

    How to Shop at a Fresh Market Without getting Diarrhea🇻🇳

    Craving authentic local flavors? In this episode, we dive into the chaotic, colorful world of Vietnam’s fresh markets (NOT HAN MARKET) 🥭🦐🛍️ 💡 Whether you’re a traveler, expat, or just curious about real-life shopping in Vietnam, this video will prepare you for a wild (and tasty) experience.Plus, we share a heartwarming moment with a local vendor that led us to one of the best pho we’ve had in Vietnam. 🍜Timestamp: 00:00 Openig 00:40 What is a local fresh market01:44 What to expect (and avoid!) when it comes to hygiene03:57 Truely local experience: How to shop without getting ripped off and how to bargain without being rude 09:23 The best time to visit09:57 How to avoid the dreaded food poisoning 💩👇Let us know in the comments: What’s the wildest thing you've seen at a market abroad?I started this channel to share my journey of bringing mindfulness into everyday life. Not perfectly, but honestly. We each have our own "waking up" journey to take, and it feels good to know that we are in this together.

    11분

  4. 2025. 07. 29.

    How to Rent a Motorbike in Da Nang, Vietnam (Expat Guide + Real Story)

    Thinking of renting a motorbike in Da Nang, Vietnam? 🚀We share our honest experience. We made a few mistakes so you don’t have to! Whether you’re an expat or long-term traveler in Vietnam, this video will help you rent with confidence and stay safe on the road.In this video, you’ll learn:✅ Real prices we paid (including what we lost 😓)✅ How to find good motorbike rental shops in Da Nang✅ What to check before you rent (so you don’t get a lemon!)✅ How easy it is to switch rental shops if neededTimestamp:00:00 Opening 00:15 E-scooter vs 125cc – which one’s right for you?03:52 How we rent our first motorbike in Da Nang 06:43 Why we lost money08:30 Checklist when renting a motorbike 09:19 Why you should always check how to open your seat (Avoid our mistakes )11:01 Pro tips summary 👍 If this helped you, please like, subscribe, and comment below with your own rental story or questions!I started this channel to share my journey of bringing mindfulness into everyday life. Not perfectly, but honestly. We each have our own "waking up" journey to take, and it feels good to know that we are in this together.

    12분

  5. 2025. 07. 22.

    Toxic Boss. Peaceful You. Yes, That’s Possible!

    😤 Here’s the truth no one talks about: your boss isn’t just difficult—they’ve taken up space in your mind, rent-free. And no amount of corporate advice can fix that. You’ve tried everything—setting boundaries, reporting to HR, even quitting jobs—but your toxic boss’s voice still echoes in your head. Why does the anger stick? Why does your peace vanish the moment their name pops up in your inbox?✨ This video dives deep into a practical, battle-tested method called “Not My Circus”—rooted in Buddhist-inspired mindfulness but stripped of the fluff. 📌 This isn’t about quitting your job. It’s about reclaiming your mind.Timestamp:00:00 Opening 01:22 Why is your toxic boss living rent-free in your mind?03:35 My secret "sutra" to "eject" toxic boss from your mind09:09 one-pager "sutra"

    10분

  6. 2025. 07. 15.

    Travel to Asia at Ease - Shoes or no Shoes? NOT a problem.

    Behind every “no shorts” sign is a much deeper truth—and it has nothing to do with what you're wearing. This video uncovers what Buddhist temples were actually meant for, and why most of us have it totally backwards. 🧘‍♀‍ In this episode, let’s explores the surprising origins and evolution of Buddhist temples across Asia—and reveals what really matters when you visit one today. Timestamp: 00:00 Opening 01:02 Why the earliest Buddhists had no statues—or temples 01:32 How did rituals and temples come into being - temples in Thailand, China, Japan, Tibet 06:36 The core mindset you should bring to any temple visit 08:16 How to visit any temple with respect and confidence📿 Whether you're exploring Buddhism, traveling mindfully, or simply curious about sacred spaces, this video will transform how you see temples—and yourself.

    11분

  7. 2025. 07. 08.

    How to Meditate without the Nonsense

    This video explains how to actually start meditation and make it your habit – no frills, no dogma, no pretzel legs required. 🚫 Candles/playlists 🚫 Sitting like a pretzel 🚫 Special robes 🚫 Needing a "zen den" 🚫 Mantras/visuals Timestamps 00:00 Opening & why you SHOULD meditate UNGUIDED 01:05 4 myths about meditation 02:28 Brain upgrade science (amygdala shrinkage = less stress!) 03:36 Step-by-step: Sit → Breathe → Notice wander → Repeat (chair/toilet-friendly!) 09:00 "Failures" are bicep curls for your brain

    10분

  8. 2025. 07. 04.

    🇯🇵Samurai, Castles, Clouds: Why You Shouldn't Eat Sushi in This Prefecture

    Forget Tokyo—this is Japan’s wildest island! Join me in Kochi Prefecture for samurai history, mountains above the clouds, and fish cooked with fire. ✨🗺️ KEY SPOTS FEATURED 📍 Kochi Castle (高知城) 📍 Shikoku Karst (四国カルスト) 📍 Ryoma’s Birthplace (高知駅前・坂本龍馬像) 📍 Hirome Market (Bonito Tataki spot!) ❓ WAIT... WHY NO SUSHI?Kochi’s coast is a BONITO (katsuo) paradise! Their fire-seared Tataki is so iconic, eating sushi here feels criminal. 😉 Timestamp 00:00 Why Shikoku is Japan’s BEST kept secret 00:45 Kochi Castle - One of Japan’s ONLY original castles 01:44 Sakamoto Ryoma - The rebel samurai who changed Japan FOREVER (RIP legend) 02:19 Shikoku Karst - Japan’s "Alps in the Sky" 03:28 BONITO TATAKI - Why you shouldn’t eat sushi here!

    6분

  9. 2025. 07. 02.

    Vengeful spirit cat and 300 scarecrows | Japan's weirdest prefecture

    JAPAN’S TWILIGHT ZONE: Where mascots are citrus, shrines are run by cats, and villages are full of dolls. In this video, you will watch the dance that saved local people from the trauma of WWII, Shikoku 88-temple pilgrimage (and why pilgrims fear "barrier temples"), what is Japan's mascot culture that can generate BILLIONS... Dive into Tokushima’s surreal soul: ✅ 300+ SCARECROWS guarding an empty village 😾 A shrine where CATS avenge injustice 💃 The dance that resurrected a broken city 🍋 Sudachi-kun: Citrus samurai saving farms

    10분

  10. 2025. 06. 13.

    From Vine Bridge to Secret Eats: The Japan even Japanese don't know

    NOT a conventional Japan trip. NO CHERRY BLOSSOMS. NO CROWDS. JUST REAL SHIKOKU.I hunted Japan’s most forgotten prefecture to bring you: ✅ 5 NATURE SPOTS that’ll electrocute your soul ✅ 5 LOCAL EXPERiences that feel like stealing Japan’s WiFi passwordhighlights ⛰️ 85m waterfall with secret shrine 🌊 Fishing god’s sea cave 🌉 Samurai vine bridge 🏖️ EMPTY beach with 0 tourists 🍢 BEST oden eaten on a bridge?! ☕ Karaoke grandma’s fried rice miracle Timestamp: 00:00 opening 00:48 nature's big 5 05:09 My personal fav sunset in Tokushima 06:37 Local shopping town 09:12 Mysterious oden 10:13 Grandma's cafe WHY THIS ISN’T A TYPICAL JAPAN TRIP: Ate convenience store gourmet like a hobbit DIY-obsessed husband in a hardware wonderland Prioritized sunset over work emails (worth it!) Missed the most famous spot... and loved every imperfect second 👉 NEXT UP: TOKUSHIMA’S CULTURE EDITION (Scarecrow villages! Vengeful cats!) Youtube: https://www.youtube.com/@RhosFlow/videos Instagram: https://www.instagram.com/rhosflow/

    13분
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소개

Hi! I'm here to share my journey of bringing Buddhist-inspired mindfulness into everyday life. Not perfectly, but honestly. We each have our own "waking up" journey to take, and it feels good to know that we are in this together. YouTube: https://www.youtube.com/@RhosFlow Medium: https://www.medium.com/@rhosflow Instagram: https://www.instagram.com/rhosflow

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    Rho's Flow
  • 방송 연도
    2025년
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    10
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    Rho's Flow