Rich & Regulated

Jessica Sol
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Welcome to Rich & Regulated, the podcast where ambitious women learn how to create financial freedom with clarity, confidence, and ease. Hosted by wealth coach Jessica Sol, this show is your go-to resource for practical wealth strategies, innovative tools, and the powerful mindset shifts you need to take control of your financial future. With over a decade of experience guiding women through wealth creation and business growth, Jessica reveals how to master money management, unlock cashflow, and tap into the future of finance including blockchain, decentralisation, and beyond. Whether you’re scaling your business, rewriting your money story, or simply ready to grow lasting wealth, Rich & Regulated will give you the edge and the confidence to thrive. Subscribe now and start building the wealth and the life you deserve. Learn more at https://jessicasol.com/build-your-wealth-portal-2026

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    #001 - 7 Brutal Truths WOMEN Must Know About Wealth 💎🔥

    Nobody is coming to save you when it comes to women and finance. In this episode of Rich & Regulated, I share the 7 brutal truths women must know about money and wealth. For too long, women have been sold the lie that marriage is a financial plan or that someone else will secure their future. The reality? Wealth is security, wealth is sovereignty, and wealth is choice. I talk openly about my own experiences from going through divorce, raising kids on my own, losing money, rebuilding wealth, and creating financial freedom from the ground up. What I share here isn’t theory; it’s the truth that comes from lived experience and years of coaching women in business, money, and finance. Let’s Connect! Instagram: https://www.instagram.com/jessicasol_/?hl=en YouTube: youtube.com/@iamjessicasol X: x.com/iamJessicaSol TikTok: https://www.tiktok.com/@iamjessicasol Timestamps 00:00:00 - Introduction 00:02:52 - Truth #1: Stop Waiting to Be Rescued 00:05:20 - Truth #2: Boundaries Build Wealth 00:08:01 - Truth #3: Marriage Is Not a Financial Plan 00:11:23 - Truth #4: Debt Is a Wealth Killer 00:13:03 - Truth #5: Cash Won’t Make You Rich 00:14:49 - Truth #6: Wealth Is Freedom 00:16:34 - Truth #7: Your Body Is Part of Your Portfolio 00:18:10 - How to Build a Healthy Relationship with Money 00:19:07 - Why These Truths Matter

    20분

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    #002 - Procrastination Isn’t Innocent. It’s Expensive. 🚨💸

    Procrastination doesn’t just cost you time, it can cost you millions. In this episode of Rich and Regulated, I unpack how procrastination, fear, and staying in your comfort zone can hold you back from building real wealth. I share my personal journey from dipping my toe into crypto with under $100k, to growing it into almost a seven-figure portfolio in just two years. You’ll hear how I moved past fear, broke free from procrastination, and made bold money moves in crypto, property, and the stock market and how you can too. Whether you’re looking to start investing in Bitcoin, Ethereum, Web3, blockchain, or property investing, or you simply want to understand how procrastination affects your wealth, this episode will give you the insight and confidence to take action. I’m Jessica Sol, and for over a decade I’ve helped women create the lives of their dreams. Inside Rich and Regulated, I share wealth strategies, money truths, and stories that will empower you to invest with confidence and in alignment. Let’s Connect! Instagram: https://www.instagram.com/jessicasol_/?hl=en YouTube: youtube.com/@iamjessicasol Facebook: Jessica Catherine X: x.com/iamJessicaSol TikTok: https://www.tiktok.com/@iamjessicasol Timestamps 00:00:00 - Introduction 00:01:14 - The brain biology behind procrastination & wealth 00:02:30 - How procrastination has cost people millions 00:05:10 - The hidden cost of standing still 00:06:00 - Bitcoin vs. the bank: what $10k could be worth today 00:07:08 - My journey into crypto & building a 7-figure portfolio 00:08:32 - Why waiting to “know everything” keeps you broke 00:09:45 - The emotional cost: guilt, stagnation & lost confidence 00:11:50 - Australian conditioning: playing it small & safe 00:13:19 - Why you should act before you feel ready 00:15:01 - The bold moves that changed my family’s future 00:16:14 - Creating financial freedom & living off passive income

    17분

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    #003 - Your Income Isn’t The Problem, Your Behaviour Is 💰⚡

    So many people believe they need more income to build wealth, but I’ve learned that income isn’t the problem, behaviour is. In this episode of Rich and Regulated, I share why real wealth isn’t about flashy cars, designer bags or $27 margaritas. It’s about discipline, consistent money habits and an investor mindset that helps your money grow. I’ve worked with women earning six figures and even multiple six-figure months who still struggle financially, and I’ve also seen people on modest incomes quietly create financial security. I know this because I used to be the woman chasing validation with expensive dinners and luxury purchases, while behind the scenes my bank account was empty. Wealth isn’t built on performance or pretending you’re rich. It’s built on boring, repeated actions that set you up for long-term freedom. If you’re ready to rethink your money habits, stop living paycheque to paycheque and start building regulated wealth that lasts, hit subscribe and join me on this journey. Let’s Connect! Instagram: https://www.instagram.com/jessicasol_/?hl=en YouTube: youtube.com/@iamjessicasol Facebook: https://www.facebook.com/profile.php?id=61559123308987# X: x.com/iamJessicaSol TikTok: https://www.tiktok.com/@iamjessicasol Timestamps 00:00:00 - Introduction 00:01:09 - The Behaviour That Keeps You Broke 00:02:34 - The Trap of Looking Rich in Australia 00:04:21 - Wealth Is Built on Discipline, Not Theatre 00:05:52 - The Worst Money Advice I Ever Received 00:06:57 - The Cost of Coffees, Cocktails and Quick Fixes 00:08:04 - Why True Freedom Comes from Regulation 00:09:01 - The Power of Boring, Repeated Money Habits 00:10:15 - How Micro Decisions Shape Your Financial Future

    11분

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    #004 - 15 Minutes to Financial Freedom 💰🔐

    I used to avoid opening my banking app, swipe my card with a silent prayer, and live in constant fear of “declined.” That all changed when I created a powerful system and chose to spend just 15 minutes a week in an honest, sexy, no-BS relationship with my money. My Monday Money Date didn’t just clear the fear… it gave me clarity, power and the confidence to build real wealth. In this episode I teach you that wealth isn’t built on luck or spreadsheets, it’s built on habits, devotion, and the standards you choose to hold. Give yourself 15 minutes a week, and watch your financial reality transform. 🎙 Listen to the latest episode of Rich & Regulated now. Let’s Connect! Instagram: https://www.instagram.com/jessicasol_/?hl=en YouTube: youtube.com/@iamjessicasol Facebook: https://www.facebook.com/profile.php?id=61559123308987# X: x.com/iamJessicaSol TikTok: https://www.tiktok.com/@iamjessicasol Timestamps 00:00:00 - Introduction 00:01:08 - The Myth About Women and Money Control 00:02:07 - Avoidance vs. Regulation 00:02:52 - 5 Steps to a Powerful Monday Money Date 00:03:06 - Step 1: Check Your Numbers 00:03:50 - Step 2: Allocate Before You Spend 00:04:24 - Step 3: Review One Simple Behaviour 00:04:56 - Step 4: Reconnect with Your Vision 00:05:55 - Step 5: Regulate Before You Decide 00:07:47 - Overcoming Money Shame 00:08:59 - Wealth Is Built on Consistency, Not Intensity

    9분

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    #005 - They Judge You Because They’re Afraid to Try Themselves 💎🔥

    In this episode of Rich and Regulated, I share one of the biggest truths I’ve learnt on my journey as a business coach, entrepreneur, and mum, judgement is guaranteed when you step off the beaten path. I’ve felt the fear, I’ve faced the judgement, but I chose to do it anyway. From building wealth, pivoting into crypto, blockchain, and Web3, to aligning my business with my vision, I’ve seen how people project their fears onto you. The reality is that fear of failure, fear of success, and fear of judgment are the biggest things that hold us back. My story will inspire you to embrace courage, stop worrying about what others think, and step into full alignment with your truth. The more authentic I’ve become, the more magnetic my business has grown and I want the same for you. Let’s Connect! Instagram: https://www.instagram.com/jessicasol_/?hl=en YouTube: youtube.com/@iamjessicasol Facebook: https://www.facebook.com/profile.php?id=61559123308987# X: x.com/iamJessicaSol TikTok: https://www.tiktok.com/@iamjessicasol Timestamps 00:00:00 - Introduction 00:01:11 - Why successful people don’t judge 00:02:06 - Showing up despite fear 00:03:20 - The 3 fears blocking success 00:03:37 - Pivoting into Web3 & crypto 00:06:15 - Becoming magnetic in business 00:07:16 - Dealing with judgment from loved ones 00:09:36 - Courage to stay aligned 00:11:19 - Reframe: authenticity attracts the right people 00:12:32 - Pivoting in business without fear 00:13:08 - The courage to be disliked builds wealth

    14분

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    #006 - How I Reached 7 Figures at 40 (And Changed My Family’s Future) 🌟👨‍👩‍👧‍👦

    When I was about to give birth to my son, life felt chaotic, financially and personally. That moment taught me one of my biggest lessons: growth and comfort do not occupy the same space. In this episode of Rich and Regulated, I share how I went from financial stress to building a seven-figure business from home, all by aligning my vision, values, and energy. This isn’t just about strategy, it’s about healing your trauma, casting a clear vision, and creating abundance in alignment. If you’re a woman who’s ready to build wealth and freedom while staying true to your values, this episode will inspire you to see what’s possible. Let’s Connect! Instagram: https://www.instagram.com/jessicasol_/?hl=en YouTube: youtube.com/@iamjessicasol Facebook: https://www.facebook.com/profile.php?id=61559123308987# X: x.com/iamJessicaSol TikTok: https://www.tiktok.com/@iamjessicasol Timestamps 00:00:00 - Introduction 00:00:17 - Growth and Comfort Cannot Coexist 00:02:54 - The $28,000 Coaching Decision That Changed Everything 00:03:47 - Vision Without Values = Visionless Living 00:06:13 - Healing Trauma to Attract Success 00:09:09 - Why Energy Shapes Results More Than Strategy 00:13:00 - The Energetic Truth Behind “Your Vibe Attracts Your Tribe” 00:14:13 - Four Key Takeaways for Wealth and Alignment 00:17:00 The Secret to Building a Multi 7-Figure Business

    18분

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    #007 - Why Women Struggle to Build Wealth 💸💡

    In this episode of Rich and Regulated, I share the truth about the invisible weight women carry, the mental load of motherhood, business, and the constant pressure to do it all. I’ve never used my children as an excuse not to chase my dreams, but I know how heavy it feels to balance success and family. There’s never a perfect time, but I’ve learned that waiting only delays what we’re meant to create. Building wealth doesn’t have to mean burnout, it can come from alignment, flow, and feminine power. When we’re supported and regulated, money moves with ease, not exhaustion. If you’re ready to build financial freedom without losing yourself, join my Build Your Wealth Portal. Let’s rewrite the story of wealth for women, together. Let’s Connect! Instagram: https://www.instagram.com/jessicasol_/?hl=en YouTube: youtube.com/@iamjessicasol Facebook: https://www.facebook.com/profile.php?id=61559123308987# X: x.com/iamJessicaSol TikTok: https://www.tiktok.com/@iamjessicasol Timestamps 00:00:00 - Introduction 00:01:00 - Creating and showing up with kids 00:02:30 - The mental load of motherhood and success 00:03:16 - Decision fatigue and money moves 00:04:24 - Balancing masculine and feminine energy 00:06:44 - Depletion, not lack of ambition 00:07:34 - Escaping hustle culture and burnout 00:08:55 - Creating wealth through alignment and flow 00:10:05 - Why women freeze in financial decisions 00:11:16 - The power of mentorship and support 00:12:20 - The feminine path to financial freedom 00:13:28 - Building wealth with rhythm and ease

    14분

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    #008 - How I Built Wealth While Raising Kids (Without the Hustle) 🍼💼

    What’s the riskiest financial move you’ve ever made and did it pay off or completely blow up? In this episode of Rich and Regulated, I’m answering your spicy questions about money, motherhood, and building wealth in alignment and flow. I share the story of investing $28K in my first coach when I was earning just $50K a year, buying crypto during a tough time, and how those risks shaped my financial journey. We also dive into motherhood and identity, relationships, and what true financial independence really means for women. If you’ve ever felt torn between being a mum, building wealth, and staying true to yourself, this conversation is going to hit home. Join me inside the Build Your Wealth Portal for less than $100 a month, where I teach you how to build structure, flow, and financial freedom. Let’s get wealthy, the regulated way. Let’s Connect! Instagram: https://www.instagram.com/jessicasol_/?hl=en YouTube: youtube.com/@iamjessicasol Facebook: https://www.facebook.com/profile.php?id=61559123308987# X: x.com/iamJessicaSol TikTok: https://www.tiktok.com/@iamjessicasol Timestamps 00:00:00 - Introduction 00:00:58 - Investing $28K While Making Only $50K a Year 00:02:32 - The Crypto Bet That Tested My Faith 00:04:09 - The Real Lesson Behind My Biggest Money Risk 00:05:23 - How Motherhood Completely Shifted My Identity 00:07:18 - Becoming a Mum Again at 41 Changed Everything 00:09:07 - Should Women Let Men Lead Financially? My Take 00:11:57 - What Financial Independence Really Looks Like for Women 00:12:51 - Why My Clients Choose to Invest Even When It’s Scary 00:14:48 - My Unfiltered Advice for Women Going Through Divorce 00:17:26 - Building Wealth and Business 00:18:45 - Facing My Darkest Money Beliefs 00:20:54 - The Link Between Self-Worth and Net Worth

    22분
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소개

Welcome to Rich & Regulated, the podcast where ambitious women learn how to create financial freedom with clarity, confidence, and ease. Hosted by wealth coach Jessica Sol, this show is your go-to resource for practical wealth strategies, innovative tools, and the powerful mindset shifts you need to take control of your financial future. With over a decade of experience guiding women through wealth creation and business growth, Jessica reveals how to master money management, unlock cashflow, and tap into the future of finance including blockchain, decentralisation, and beyond. Whether you’re scaling your business, rewriting your money story, or simply ready to grow lasting wealth, Rich & Regulated will give you the edge and the confidence to thrive. Subscribe now and start building the wealth and the life you deserve. Learn more at https://jessicasol.com/build-your-wealth-portal-2026

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  • 제작진
    Jessica Sol
  • 에피소드
    26
  • 시즌
    1
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    © Copyright 2026 Jessica Sol
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    Rich & Regulated