Rich Souls

Saara

Conversations on purpose, intuition, and building a life that feels like yours. New episodes weekly.

  1. APR 22

    Bringing Your Vision Into Form with Morgan O'Hare

    Morgan O'Hare is a yoga teacher, entrepreneur, and founder of Present Practice, an Austin-based yoga and wellness studio home to one of the most sought-after teacher training programs in the country. What started as a studio has grown into a global community, leading retreats and trainings across 30+ destinations worldwide. Her work bridges ancient wisdom with modern building, helping people connect to purpose, self-trust, and the creative process through the chakra system, karma yoga, and embodied practice. In this episode, Saara and Morgan trace Morgan's path from corporate life to founding her own studio, including what it took to trust herself enough to make that leap. They get into the messiness of creation and how failures are realignments rather than setbacks. They also explore the chakra system as a framework for self-discovery, the shift from feeling like a victim to becoming a creator, and what it actually looks like to bring a vision into form. Chapters 00:00 Introduction to Morgan O'Hare 02:59 Yoga House at SXSW 05:51 Following Excitement 08:56 Karma Yoga and Living from the Inside Out 11:55 Finding Yoga as a Teenager 14:47 Tying Worth to Being Impressive 18:06 The First Retreat 20:53 Trust Is Built in Small Steps 23:56 Leaving Corporate 27:04 Co-Founding with a Best Friend 37:25 Normalizing Realignment 42:35 The Messiness of Creation 44:34 From Victim to Creator 51:09 Manifesting Through the Chakras 01:01:35 Desire, Doubt, and Bringing Vision Into Form 01:12:44 Closing Questions Connect with Morgan @MorganOHareYoga  @PresentPracticeYoga PresentPracticeYoga.com Connect with Saara ⁠⁠@SaaraLampwalla

    1h 15m
  2. APR 15

    Creating from Fierce Courageous Love with Claire Ollila

    Claire Ollila is a breathwork facilitator, somatic mentor, and co-founder of The Opening Path, where she helps high-achieving women release the burdens of the past and create the capacity to bring their big vision to life. Through breathwork, somatic tools, and deep therapeutic journeys, she supports women in becoming cycle breakers as they prep their bodymind system for motherhood, their mission, or both. In this episode, Saara and Claire trace the full arc, from Claire's early days in entrepreneurship to finding breathwork to launching The Opening Path. They explore the reality of building your mission step by step rather than in one dramatic leap, how Claire has navigated building a business with her best friend, and what's possible when we loosen the grip of chronic fawn response. They also get into feminine energy as a force of fierce creation, connecting to intuition as a practice, and how your path reveals itself through action, not all at once. Chapters 00:00 Introduction to Claire Ollila 10:02 The Opening Path 13:53 Modality Fatigue 20:09 Discovering Breathwork 26:30 Navigating the Void 30:10 Building with a Loved One 39:31 Recognizing When to Go All In 42:00 From Being Dragged to Being Driven 44:54 The Evolution of Claire's Mission 47:42 Loosening the Grip on Creations 52:59 Following the Breadcrumbs 55:11 Chronic Fawn and Freeze Responses 01:03:15 Fawn and Disconnection from Desire 01:13:42 Feminine Energy as Creation Connect with Claire Instagram Connect with Saara ⁠⁠@SaaraLampwalla

    1h 19m
  3. APR 8

    Wellness Hot Takes with Lily Sperry

    Lily Sperry is the voice behind Health Gossip, a publication and community built on the idea that wellness is something we figure out together. Her work brings together a wide range of perspectives through her own distinct lens, creating a space where ideas, practices, and experiences are openly shared. Lily and Saara move through everything from wellness hot takes to deeper questions about healing and self-trust. They get into health trends, biohacking, and peptides, and what discernment can feel like in a saturated space. They talk about the link between physical health and spiritual awakening, why addressing root causes matters, and why “aura maxing” might be the best-kept beauty secret. They also touch on creativity, systems, and how to stay authentic while building something in public. This episode is both grounded and expansive, centered on sharpening discernment and relating to wellness in a way that feels true to you. Chapters 00:00 Introduction to Lily Sperry 07:11 Silence and Reducing Inputs 11:44 What Is Health Gossip 15:04 The Etymology of "Gossip" 18:41 The Pipeline from Health Issues to Spiritual Awakening 24:08 Good Health as a Gateway to Heightened Intuition 31:51 A Critical Eye on Wellness Trends 35:15 Skepticism Towards Biohacking 39:45 The Spiritual Consequences of Endless Biohacking 42:03 Feminine vs. Masculine Approaches to Health 44:47 Energetic Hotness and Aura Maxing 48:48 Discernment in Spirituality and Media 52:49 Balancing Spiritual Authority with Personal Conviction 57:02 Holding Light and Darkness 01:00:47 Living in Alignment with Nature 01:04:53 Anchoring Your Energy 01:11:30 Navigating Public Life as a Creator 01:14:14 Feng Shui and the Impact of Environment 01:20:02 Career Transitions and Liminal Spaces 01:27:59 Unexpected Discoveries in Pursuing Purpose 01:32:01 The Future of Health Gossip Connect with Lily Health GossipInstagram Connect with Saara ⁠⁠@SaaraLampwalla

    1h 39m

About

Conversations on purpose, intuition, and building a life that feels like yours. New episodes weekly.

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