Ride iQ Free Lesson of the Week

Ride iQ

Want more? Start your 2-week free trial at Ride-iQ.com Ride iQ is a membership that includes on-demand, listen-while-you-ride audio lessons taught by the world's best equestrian coaches. If you're a little skeptical about the concept, you're not alone. And that's natural, it's brand new! Once you try it, you get it. It makes riding better. For this preview, there's no sign up, no credit card, and complete anonymity. Here, you can listen to and try full Ride iQ lessons. Start your free trial at Ride-iQ.com to check out the full lesson library of over 500+ full length lessons.

Episodes

  1. 097. Young Horse Basics | Suppleness & 20m Circles

    5D AGO

    097. Young Horse Basics | Suppleness & 20m Circles

    If you’re bringing along a young horse or looking for a simple, effective way to loosen and supple a more experienced onem, this ride is for you. By the end of the ride, your horse should feel more attentive, looser through the body, and comfortably moving forward in a steady rhythm. ✅ This lesson is great for…👉 Young horses learning the basics of flatwork and balance.👉 Horses that benefit from simple, repeatable exercises to improve suppleness.👉 Riders looking for a structured but low-stress flatwork ride.👉 Pairs comfortable cantering on a 20m circle. ✅ What to expect:👉 Clear, straightforward flatwork focused on rhythm and relaxation.👉 Circles and straight lines in walk, trot, and canter.👉 Walk–trot transitions to maintain responsiveness and attention.👉 Short walk breaks to keep the horse mentally and physically fresh. ✅ Where to ride:Jon rides in a standard 20m x 60m arena. Adjust the size of circles or duration of work as needed to suit your horse and space. ✅ Lesson plan:• 1:00 – Walking: Jon introduces the focus of the ride while walking around the arena.• 3:30 – Trotting: Ride around the arena, incorporating 20m circles and trot–walk–trot transitions in both directions.• 11:00 – Walking: Short break; take your feet out of the stirrups and let the horse relax.• 14:15 – Cantering: Canter around the arena and on a 20m circle in one direction.• 17:00 – Walking: Short walk break.• 18:00 – Cantering: Canter around the arena and on a 20m circle in the other direction.• 20:00 – Walk, pat your horse, and finish on a positive note. ✅ Time spent in each gait:• Walk: 8 minutes• Trot: 8 minutes• Canter: 5 minutes ✅ Meet Your Coach: Jon Holling (Eventing)Jon Holling is a US 5* event rider and coach, ICP Level IV certified, and the US National Safety Officer to the FEI. As a coach, he's easygoing and candid, while delivering clear, thorough coaching that helps riders build confidence and understanding in every ride. ✅ Ready for more?Ride iQ members get unlimited access to listen-while-you-ride lessons, expert Q&As, and a community of riders and top coaches at their fingertips. ✨ Start your 14-day free trial at ⁠⁠Ride-IQ.com⁠⁠ and discover your personal best. ✨ ✅ Ride iQ membership includes:👉 Unlimited on-demand audio lessons: Access to 450+ lessons, with new lessons added every Tuesday.👉 In-app private podcasts: Entertaining and educational interviews with top riders and experts.👉 Weekly live virtual Ask An Expert events: Ask questions directly and learn in real time.👉 Access to the private FB community: A supportive, engaged group with Ride iQ coaches and founders. Release of Liability:In consideration of my use of this audio lesson provided by Ride iQ, I expressly agree and contract that Ride iQ and its insurers, employees, officers, directors, and associates, shall not be liable for any damages arising from personal injuries (including death) sustained by me or my horse as a result of the use of the audio lesson, regardless of whether such injuries result, in whole or in part, from the negligence of Ride iQ. By using this audio lesson, I accept and assume full responsibility for any and all injuries, damages (both economic and non-economic), and losses of any type, which may occur to me or my horse, and I hereby fully and forever release and discharge Ride iQ, its insurers, employees, officers, directors, and associates, from any and all claims, demands, damages, rights of action, or causes of action, present or future, whether the same be known or unknown, anticipated, or unanticipated, resulting from or arising as a result of the use of said audio lesson. I understand and acknowledge that activities with horses, including the use of this audio lesson, involve risk of serious injury, including permanent disability and death.

    20 min
  2. PODCAST: Rider Biomechanics from Green to Grand Prix with Suzanne Galdun

    02/07/2025

    PODCAST: Rider Biomechanics from Green to Grand Prix with Suzanne Galdun

    🚨Suzanne is releasing a 10-lesson progressive program, Biomechanics for Every Rider, to the Ride iQ app on Tuesday, February 11, 2025 (SO SOON!).🚨 Each of the 10 audio lessons will help you understand and practice proper body position with focus on a specific area. There are short supplemental videos that go along with the lessons, too so you can visualize everything you're going to try. By the end of this program, you will feel like a new rider on a new horse (YES, your horse is going to feel amazing, too....because your position actually affects him *a lot*!).  ✅About This Episode This week, we're bringing you an episode Ask An Expert with certified rider biomechanics coach Suzanne Galdun. Some topics Suzanne covers in this conversation: Understanding stirrup length and optimal leg positioning Achieving proper pelvis and seat bone alignment Techniques for steadier hands and wrist engagement Recognizing and correcting innate rider crookedness Tips for improving self-awareness and posture both on and off the saddle ✅About Suzanne Galdun Suzanne Galdun is one of only nine rider biomechanics coaches in the US currently accredited by Mary Wanless in herRide With Your Mind method. Based in the suburbs of Chicago, IL, Suzanne has become a highly sought after clinician, teaching all levels of riders and horses, including Ride iQ's own Lauren Sprieser, a Grand Prix dressage trainer and rider. Lauren notes that Suzanne’s teaching is “exceptional, accessible to all levels of rider, and intensely valuable to riders and auditors alike.” Alright you've certainly got our attention! ✏️ You can check out more about Suzanne on her website atpositivelydressage.com . ✅About Ask An Expert AAE is a weekly live Q&A with a subject-matter expert on an important horse-related topic. Ride iQ members are invited to attend and ask questions, and all the recordings are shared on the Ride iQ app. Over the past 180+ episodes, we've spoken to the likes of a Hall of Fame farrier, US Olympic Team Veterinarian, World Equestrian Games dressage judge, individual Olympic Gold Medalist event rider, and many more! ✅Episode Preview: 00:00 About Mary Wanless and biomechanics 10:29 Instruction Techniques 15:05 Optimal Rider Alignment 19:47 Optimal Weight Distribution for Riding 25:15 Balanced Riding Without Stirrups 28:24 Adjusting Rider Posture: Correcting Hollow Back 35:33 Improving Riding Through Self-Awareness 40:01 Addressing Arm Issues 48:02 Finding Balance 49:56 Hands: Connection, Power, Engagement 56:03 Resistance Bands for Training 01:00:20 Pelvis Alignment ✅ Ready for more?Ride iQ members get unlimited access to listen-while-you-ride lessons, expert Q&As, and a vibrant rider community—all for $29.99/month or $299.99/year.✨ Start your 14-day free trial at ⁠Ride-iQ.com⁠ and discover your personal best. ✨ ✅ Ride iQ membership includes: 👉 Unlimited Audio Lessons: 450+ lessons with new lessons added every Tuesday. 👉 Private Podcasts: Exclusive interviews with top riders and experts. 👉 Weekly Live Ask-An-Expert Events: Get answers from pros every week. 👉 Supportive FB Community: Connect with riders and coaches in an uplifting group. Start your 14-day free trial at ⁠⁠Ride-iQ.com⁠⁠.

    1h 7m
  3. [PODCAST] ASK AN EXPERT: Conditioning Schedule Workshop (Training - Prelim Level)

    10/08/2024

    [PODCAST] ASK AN EXPERT: Conditioning Schedule Workshop (Training - Prelim Level)

    RIDE iQ FULL EPISODE | ASK AN EXPERT Did you know that Ride iQ has tons of amazing content to listen to when you're off your horse, too? This track is an episode Ask An Expert (AAE), a live weekly podcast that covers all sorts of equestrian topics. Ride iQ members are invited to submit questions ahead of time or attend the live podcast recording to get the answers they're looking for directly from the week's featured expert. This episode of AAE is a conditioning schedule workshop for pairs competing at Training level - Preliminary level in eventing. If you're not an event rider, this conversation is still super insightful and can be applied to the discipline of your choice. During the episode, Jon Holling will share 6-week conditioning schedule templates for each level and he'll go over how you can customize the schedule to your specific horse and circumstances. Meet Your Coach: Jon Holling Jon is a US 5* event rider. He coached the Area IV Young Rider team to multiple gold medals. He is Vice Chairman of the USEF Eventing Sport Committee and National Safety Officer for the US to the FEI. He is an ICP Level IV coach. About Ride iQ Ride iQ is a mobile app that gives everyone access to the world's best coaches and equestrian experts! For just $29.99/month, Ride iQ membership includes: 👉 Unlimited on-demand audio lessons: Access to the complete library of 400+ on-demand, listen-while-you-rdie audio lessons with new lessons added every Tuesday 👉 In-app private podcasts: Ride iQ private podcasts are both entertaining and educational, including interviews with your favorite top riders and experts 👉 Weekly live virtual Ask An Expert events: Members have direct access to a Ride iQ coach or guest expert every week and can ask any questions they have 👉 Access to the private FB community: The camaraderie and sense of community within this group is really something! In addition to awesome riders from all over the country and world, you’ll find Ride iQ coaches and founders here, too! 👉 Invitations to Ride iQ events: These include sponsored course walks, competition parties, and special virtual events. Yeah, you’re a VIP. ✨Start your 14-day Ride iQ free trial and get full access to hundreds of lessons and podcast episodes at ⁠⁠⁠⁠Ride-iQ.com⁠⁠⁠⁠✨ ⁠Video of this episode⁠ Printable conditioning schedule templates ⁠Training Modified Preliminary Podcast Preview 6:40: Covering the 6-week program for training level horses. 18:25: Covering the 6-week program for modified level. 31:00: Covering the 6-week program for preliminary level. 38:15: Is the frame for trot sets different from a dressage frame? 40:30: On the trot work days, are you cantering at all or just walking and trotting? 41:50: For the canter sets, is the approach to speed the same for all three levels? Should you be using your cross-country bit? Should you have studs in? 47:55: What leg protection do you use when galloping? 49:00: Do you ever do any counter canter during your canter sets? 50:45: If you are trying to reduce the concussion on a prelim horse who is running about one event a month, how often could you replace a gallop with a swim and still have them fit enough? In what situations do you suggest incorporating swimming into the workload? 57:00: If you have two horses that are preparing for preliminary level, can you pony one horse off the other for hacks and trot sets? 59:00: How does the timing of the 6-week program work with an event? What do the days leading up to an event look like? 1:02:00: How much flexibility is there with the number of days a week the horse should work? ✨Start your 14-day Ride iQ free trial and get full access to hundreds of lessons and podcast episodes at ⁠⁠⁠⁠⁠Ride-iQ.com⁠⁠⁠⁠⁠✨

    1h 2m
  4. [PODCAST] ASK AN EXPERT: Conditioning Schedule Workshop (Starter - Novice Level)

    10/08/2024

    [PODCAST] ASK AN EXPERT: Conditioning Schedule Workshop (Starter - Novice Level)

    RIDE iQ FULL EPISODE | ASK AN EXPERT Did you know that Ride iQ has tons of amazing content to listen to when you're off your horse, too? This track is an episode Ask An Expert (AAE), a live weekly podcast that covers all sorts of equestrian topics. Ride iQ members are invited to submit questions ahead of time or attend the live podcast recording to get the answers they're looking for directly from the week's featured expert. This episode of AAE is a conditioning schedule workshop for pairs competing at Starter level - Novice level in eventing. If you're not an event rider, this conversation is still super insightful and can be applied to the discipline of your choice. During the episode, Jon Holling will share 6-week conditioning schedule templates for each level and he'll go over how you can customize the schedule to your specific horse and circumstances. Meet Your Coach: Jon Holling Jon is a US 5* event rider. He coached the Area IV Young Rider team to multiple gold medals. He is Vice Chairman of the USEF Eventing Sport Committee and National Safety Officer for the US to the FEI. He is an ICP Level IV coach. About Ride iQ Ride iQ is a mobile app that gives everyone access to the world's best coaches and equestrian experts! For just $29.99/month, Ride iQ membership includes: 👉 Unlimited on-demand audio lessons: Access to the complete library of 400+ on-demand, listen-while-you-rdie audio lessons with new lessons added every Tuesday 👉 In-app private podcasts: Ride iQ private podcasts are both entertaining and educational, including interviews with your favorite top riders and experts 👉 Weekly live virtual Ask An Expert events: Members have direct access to a Ride iQ coach or guest expert every week and can ask any questions they have 👉 Access to the private FB community: The camaraderie and sense of community within this group is really something! In addition to awesome riders from all over the country and world, you’ll find Ride iQ coaches and founders here, too! 👉 Invitations to Ride iQ events: These include sponsored course walks, competition parties, and special virtual events. Yeah, you’re a VIP. ✨Start your 14-day Ride iQ free trial and get full access to hundreds of lessons and podcast episodes at ⁠⁠⁠Ride-iQ.com⁠⁠⁠✨ Video of this episode Printable conditioning schedule templates Starter level Beginner Novice Novice Podcast Preview 4:00: How do you approach conditioning schedules? 9:20: Covering the first 6-week program. 17:20: How much rest are you giving your horse between trot and canter sets? 21:50: On Thursdays for the first template, what are you doing outside of the trot set? 24:50: Covering the second 6-week program for beginner novice. 29:30: Covering the third 6-week program for novice. 33:30: On a hack day, do you expect your horse to have any type of frame? What do you expect the frame to be when you are doing interval training? 37:15: Is there a rough formula to follow to get the correct restart week if the horse has some time off? 42:00: How do you alter the fitness schedule in preparation for an event? 46:30: How would you alter the program for someone who can only ride four days a week? 48:30: If you have a horse that is naturally cardiovascularly fit at the starter to novice level, are the walk, trot, and canter days important for soft tissue conditioning? 50:20: Would you change the schedule at all for a horse who is doing beginner novice eventing and also showing 3rd/4th level dressage? 52:50: If a day is missed, should you make up that day, skip it and go onto the next day, or re-do the entire week? 55:00: Is it okay to shorten the hack if there are a lot of hills? Is it a good idea to take advantage of every hill you can find? 58:10: Is there a point where the mud gets too thick to walk in? What is your opinion about that? ✨Start your 14-day Ride iQ free trial and get full access to hundreds of lessons and podcast episodes at ⁠⁠⁠⁠Ride-iQ.com⁠⁠⁠⁠✨

    58 min

Ratings & Reviews

4.8
out of 5
9 Ratings

About

Want more? Start your 2-week free trial at Ride-iQ.com Ride iQ is a membership that includes on-demand, listen-while-you-ride audio lessons taught by the world's best equestrian coaches. If you're a little skeptical about the concept, you're not alone. And that's natural, it's brand new! Once you try it, you get it. It makes riding better. For this preview, there's no sign up, no credit card, and complete anonymity. Here, you can listen to and try full Ride iQ lessons. Start your free trial at Ride-iQ.com to check out the full lesson library of over 500+ full length lessons.

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