30 episodes
Ridiculously Happy Pplcast Sophia Lemon
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- Health & Fitness
What makes you ridiculously happy? I’m photographer, Sophia Lemon, and I am on a quest for ridiculous happiness. I've been battling anxiety and depression, and I want to learn what keeps my guests going, even when the road gets rough. We’re talking relationships and community, balancing home and work life, and nurturing unbreakable mental health. X marks the spot! Make yourself priority #1 and dig into these barely-edited conversations. Subscribe now and join us each Wednesday to level-up your happiness.
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Mother Differently with Nancy Lee
When you're listening to this, Nikki and her family have added a 3rd bundle of joy to their family. And it's got me thinking about raising kids... Lots of them. And no one knows how to raise a bunch of kids better than Nikki's mother, Nancy Lee. So here she is!
The top pieces of advice that I'm taking from chatting with Nancy is that it's important to set clear ground rules and boundaries and to make sure that your kids feel comfortable talking to you about everything. But first, you're going to need to accept that your kids are different and so they need to be parented differently.
And that's not all she had to say. Listen to this jam-packed episode with this fascinating woman!
Get the full notes for this episode: https://happyp.pl/29
Negro Creek was once the site of a vibrant Black settlement, but its history has been unwritten and buried. This digital archive was compiled by direct descendants and community friends, and is a project near and dear to Nancy's heart. Visit the website at https://negrocreek.community
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Please subscribe, like, rate, and review the show wherever you're listening.
Submit your Ridiculously Happy Moment to be played on the next episode: https://happyp.pl/record
Book Soph for photography: https://sophialemon.com
Follow Soph on Instagram: https://instagram.com/ridiculouslyhappyppl
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Bruce Grey Simcoe Podcast Network
Small Towns, Big Dreams Podcast: https://podcasters.spotify.com/pod/show/smalltowns-bigdreams
Lauren's Best: https://open.spotify.com/show/2pDQ7bmFDKQSwMpVw0Nmkz?si=ZD6rEE-kTQCWcU8XbFlkDQ
Clean It Club Podcast: https://open.spotify.com/show/5AZOhvV4DaKpQSp3eeEv61?si=JkOt0F5nT-yTnRxItgYukg -
Let Mother Nature Do Her Thing with Rebecca Ogilvie
How do you feel about change? Sometimes change is great. But sometimes, despite how much we may be ready to welcome that change with open arms, change can cause some unexpected detours.
In this episode, I'm talking to Rebecca Ogilvie from The Detour Co about how her baby brought an unexpected detour in her life that brought her North to Muskoka and to a whole different way of living.
If you've ever felt lost or stuck or empty... this is the episode for you.
https://www.thedetourco.com
https://www.facebook.com/thedetourco
https://instagram.com/thedetourco.muskoka
Get the full notes for this episode: https://happyp.pl/28
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Please subscribe, like, rate, and review the show wherever you're listening.
Submit your Ridiculously Happy Moment to be played on the next episode: https://happyp.pl/record
Book Soph for photography: https://sophialemon.com
Follow Soph on Instagram: https://instagram.com/ridiculouslyhappyppl
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Bruce Grey Simcoe Podcast Network
Small Towns, Big Dreams Podcast: https://podcasters.spotify.com/pod/show/smalltowns-bigdreams
Lauren's Best: https://open.spotify.com/show/2pDQ7bmFDKQSwMpVw0Nmkz?si=ZD6rEE-kTQCWcU8XbFlkDQ
Clean It Club Podcast: https://open.spotify.com/show/5AZOhvV4DaKpQSp3eeEv61?si=JkOt0F5nT-yTnRxItgYukg -
Grow Up and Be Mr. T with Julia Walsh
Want to be Mr. T when you grow up? This is not the episode for advice on how to become Mr. T, but what Julia has for us is so much more important: how to be your own Mr. T.
After job hopping for years, Julia has finally found a career that helps her feel creative and fulfilled while allowing her the flexibility she needs to be a wife, a mom, and a whole human being. We talk about imposter syndrome, learning curves, and the reticular activating system.
Don't miss this week's episode!
Find J Walsh Social
https://www.campaigninabox.io
https://www.facebook.com/jwalshsocial.co
https://instagram.com/jwalshsocial
One Decision Away: https://a.co/d/8hCgxUW
Get the full notes for this episode: https://happyp.pl/27
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Please subscribe, like, rate, and review the show wherever you're listening.
Submit your Ridiculously Happy Moment to be played on the next episode: https://happyp.pl/record
Book Soph for photography: https://sophialemon.com
Follow Soph on Instagram: https://instagram.com/ridiculouslyhappyppl
---
Bruce Grey Simcoe Podcast Network
Small Towns, Big Dreams Podcast: https://podcasters.spotify.com/pod/show/smalltowns-bigdreams
Lauren's Best: https://open.spotify.com/show/2pDQ7bmFDKQSwMpVw0Nmkz?si=ZD6rEE-kTQCWcU8XbFlkDQ
Clean It Club Podcast: https://open.spotify.com/show/5AZOhvV4DaKpQSp3eeEv61?si=JkOt0F5nT-yTnRxItgYukg -
Ask All the Questions with Melissa Twist
What theme should our wedding be? Do we need to think about being eco-friendly? What if we can't get everything we want for our budget? These are the questions that Melissa Twist and I are tackling in this episode.
Forget the but-you-have-to's from your family! In this episode, Melissa and I decode some questions you might have about planning your dream wedding. We talk about venues, themes, and entertainment, the vows, the environment, and all the tech you might need.
Listen to this episode if you want to plan a wedding that is perfectly you, rather than perfectly checklisted.
Melissa Twist Events: https://www.melissatwistevents.com/
Like Melissa on Facebook: https://www.facebook.com/melissatwistevents/
Follow Melissa on Instagram: https://instagram.com/melissatwistevents
Follow Melissa on Pinterest: https://pinterest.com/melissatwistevents
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Subscribe, like, rate, and review the show wherever you're listening to it.
Submit your Ridiculously Happy Moment - https://happyp.pl/record
Get the notes and links for this episode - https://happyp.pl/26
Listen to more episodes with Melissa - https://happyp.pl/twist
Follow on Insta - https://instagram.com/ridiculouslyhappyppl
Book Soph for photography - https://sophialemon.com
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Small Towns, Big Dreams Podcast: https://linktr.ee/stbdpod
Lauren's Best: https://podcasts.apple.com/ca/podcast/laurens-best/id1727168051
Clean It Club Podcast: https://open.spotify.com/show/5AZOhvV4DaKpQSp3eeEv61?si=sS80qqZhTsKeM97ac_fytg -
Talk About Diversity with Shayna Beeksma
Not sure what to say? Listen and learn how to speak about race, gender identity, and sexual orientation.In this episode of Ridiculously Happy Pplcast, Sophia sits down with Shayna Beeksma of Beeksma Law to discuss the current, tough social climate. Many in our communities are struggling with the anxiety of what to say to whom, especially concerning race, gender, and sexual orientation. So we discuss how to be a compassionate, kind person who is inherently ignorant--just like everyone else.
Shayna A. Beeksma is an award-winning lawyer and the founder of Beeksma Law. She received her J.D. from Osgoode Hall Law School in 2011 and was called to the Ontario Bar in 2012, and she founded Beeksma Law in 2018.
A passionate innovator and entrepreneur, Shayna’s main practice area is in estates law (comprised of estate litigation, estate administration and estate planning), while also incorporating business law (including not-for-profit law), real estate law, commercial leasing, construction law and general civil litigation into her practice.
While her clients value her knowledge, experience and legal skills, it’s her firm’s customer-centric approach that sets Beeksma Law apart.
Beeksma Law: https://beeksmalaw.ca/
Follow Beeksma Law on Instagram: http://instagram.com/beeksmalaw/
Follow Beeksma Law on Facebook: https://www.facebook.com/beeksmalaw
Connect with Shayna on LinkedIn: https://www.linkedin.com/in/shayna-a-beeksma-2b31a323/
Please subscribe, rate, and review in your podcast app.
Get the notes and links for this episode - https://happyp.pl/05
Listen to more episodes with Shayna - https://happyp.pl/beeksma
Record your ridiculously happy moment - https://happyp.pl/moment
Follow on Instagram - https://instagram.com/ridiculouslyhappyppl
Join the community - https://www.facebook.com/groups/ridiculouslyhappyppl
Learn more about Sophia Lemon - https://sophialemon.com -
Live Your 'Normal' with Ariela Koldorf
All behaviour is communication. But when a member of the family struggles to communicate directly, it can be difficult for all members of the family to live in harmony. That's where Ariela Koldorf comes in.
Founder of Spectrum of Light Support Services, Ariela has spent the past 20 years working in social services. Most of that time, she has been supporting high-needs kids with developmental disabilities and complex behaviour. A mom of a neurodiverse kiddo herself, she is passionate about giving parents and caregivers the perspective and tools they desperately need to confidently support their children and to bring harmony back to their home.
In this episode, Ariela and I discuss how everyone is their own normal, the difference between a tantrum and a meltdown, and how a child's needs will change as they age. Everyone can learn an important lesson in communication by listening to this episode. So throw on your headphones and hit play.
Spectrum of Light Support Services: www.spectrumoflight.caFacebook: https://www.facebook.com/spectrumoflightsupportservices/Instagram: https://www.instagram.com/spectrum_of_light_services/
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Subscribe, like, rate, and review the show wherever you're listening to it.
Submit your Ridiculously Happy Moment - https://happyp.pl/record
Get the notes and links for this episode - https://happyp.pl/25
Listen to more episodes with Ariela - https://happyp.pl/koldorf
Follow on Insta - https://instagram.com/ridiculouslyhappyppl
Book Soph for photography - https://sophialemon.com
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Small Towns, Big Dreams Podcast: https://linktr.ee/stbdpod
Lauren's Best: https://podcasts.apple.com/ca/podcast/laurens-best/id1727168051
Clean It Club Podcast: https://open.spotify.com/show/5AZOhvV4DaKpQSp3eeEv61?si=sS80qqZhTsKeM97ac_fytg