Ripped Open

Karina Ripps
  • 5,0 (1)
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The mission of Ripped Open is to rip open the conversations no one else is having — around training, coaching, business, leadership, and identity. This show is for the ones already doing the work — the athletes chasing something bigger than miles, the coaches tired of blending in, the high-performers who know they’re built for greatness. Each episode will leave you feeling fired up, called out (in the best way), and grounded in what really matters — not just how fast you move, but how boldly you lead. Let’s go deeper. Let’s get stronger. Let’s lead louder — together.

  1. -3 дн.

    What's Actually Stopping Online Fitness Coaches From Executing (It's Not Strategy)

    You have the strategy. You've heard the moves. You know what you need to do. So why aren't you doing it?! Most online fitness coaches assume the answer is more strategy. A better content strategy. A better funnel. A more compelling offer…  It's not. The gap between knowing and doing is a belief gap. And no amount of strategy fills it. In this episode, I'm breaking down what's actually in the way - pulling from my own business, my work inside my PRIME Mastermind, and the frameworks that have helped the coaches I work with go from consuming everything to *actually* executing. If you've been consuming every strategy and still not moving, this episode will tell you why AND get you out of that funk for good.  ⬇️ CONNECT WITH KARINA: FREE TRAINING - How to Build $10K Months: https://www.karinaripps.com/offers/hX2qfsvz/checkout  Instagram: ⁠https://www.instagram.com/ripps_ontherun/⁠ Work With Karina: ⁠https://linktr.ee/ripps_ontherun Inquiry Form: https://www.karinaripps.com/custom-inquiry-mentorship

    24 мин.

  2. 26 июн.

    10 Ways to Make $10K in the Next 10 Days

    Last summer, I was reading We Should All Be Millionaires by Rachel Rodgers. And there was one page that completely changed how I think about money in my business. The idea: if you want to make ten thousand more dollars, just go make it. Stop treating your income like something that happens to you and go create it on purpose. My first reaction was: that's insane. There's no funnel, no launch runway, no strategy. That's not how this works. My second reaction was: wait. Why not me? Within 1 week, I made roughly $15,000 more than I was on track to make. From a decision. In this episode, I'm breaking down the ten specific ways to create income in your coaching business right now - not next quarter, not after you fix your content, not once you have more followers. Right now. With whatever days are left in this month. You can create the income you want right now. This episode is going to show you how! ⬇️ CONNECT WITH KARINA: FREE TRAINING - How to Build $10K Months: https://www.karinaripps.com/offers/hX2qfsvz/checkout  Instagram: ⁠https://www.instagram.com/ripps_ontherun/⁠ Work With Karina: ⁠https://linktr.ee/ripps_ontherun

    28 мин.

  3. 19 июн.

    The 3 Things I Put in Place Before I Left My 9-5 (That Most Fitness Coaches Completely Ignore)

    Most fitness coaches picture leaving their 9-5 like this: hit a certain revenue number, feel ready, put in your notice, freedom. That's the version that gets posted about on social media, and that's not what happens at all. In this episode, I'm pulling back the curtain on the 3 specific things I had in place before I left...things most online fitness coaches never even think about: If you're working toward leaving your 9-5 or you've already left, and you're trying to make it sustainable...this episode is for you! ⬇️ CONNECT WITH KARINA: FREE COMMUNITY + TRAININGS: https://www.karinaripps.com/offers/hX2qfsvz/checkout  Instagram: ⁠https://www.instagram.com/ripps_ontherun/⁠ Work With Karina: ⁠https://linktr.ee/ripps_ontherun

    26 мин.

  4. 12 июн.

    Why Fitness Coaches Are Beasts in Training and Inconsistent in Business

    You wake up at 5am for your training. You follow the plan even when you're tired. You don't skip sessions because you're busy or because you're not sure if it's going to work. That's who you are as an athlete. Now think about your business. Do you show up for it the same way? Because most fitness coaches are two completely different people...a disciplined, committed athlete and an inconsistent, avoidant business owner. And the gap between those two versions is costing them more than they realize. This episode is about that gap. And how to close it. We're getting into: Why you already have the self-belief you need - you just haven't applied it to your business yetWhat the gap actually looks like in practice Why your business performs exactly as inconsistently as you show up for itThe identity shift from fitness coach to CEO - and what it actually takes to make itHow to apply the same standards to your business that you apply to your trainingIf you've ever wondered why you can do the hardest things in the gym but can't seem to show up consistently in your business...this episode is going to hit! ⬇️ CONNECT WITH KARINA: FREE COMMUNITY + TRAINING: https://www.karinaripps.com/offers/hX2qfsvz/checkout Instagram: https://www.instagram.com/ripps_ontherun/ Work With Karina: https://linktr.ee/ripps_ontherun

    24 мин.

  5. 5 июн.

    A 1:1 Roster Is Not a Business Model (Here's What Is)

    A 1:1 roster is not a business model. It doesn't matter if you have 5 clients or 50. If every offer you have still costs you your time, your energy, and you being available...you don't have a business model. You have a drain. And most fitness coaches are building this way from day one without even knowing it. In this episode, I'm breaking down: Why a roster of 1:1 clients has a ceiling baked into it - no matter how full it getsThe massive difference between selling packages and having an actual tiered business model (nobody is teaching this)The 3-tier model I built called Built to Breathe - and how it changes what each client actually costs youWhat to start building now so your business has room to grow without burning you outWhether you have 3 clients or 30...this episode will change how you think about what you're building! ⬇️ CONNECT WITH KARINA: FREE COMMUNITY + TRAINING: https://www.karinaripps.com/offers/hX2qfsvz/checkout Instagram: ⁠⁠⁠https://www.instagram.com/ripps_ontherun/⁠⁠⁠ Work With Karina: ⁠⁠⁠https://linktr.ee/ripps_ontherun

    25 мин.

  6. 29 мая

    3 Client Experience Strategies Every Online Health + Fitness Coach Needs to Hit 6 Figures

    When most health and fitness coaches hear "client experience" they think: check in on your clients, respond quickly, remember their kids' names. That's not a client experience strategy. That's baseline human decency! Client experience is not a personality trait. It's an intentional daily strategy. And the coaches who treat it that way are building businesses that SKYROCKET to 6 figures. In this episode, I'm breaking down three client experience strategies that nobody is teaching. Plus, the financial case for why this matters: a 5% improvement in retention increases your profits by 25-100%. Not revenue…PROFITS! If you're tired of clients leaving after 3-6 months and having to constantly replace them…this episode will change how you think about your business. ⬇️ CONNECT WITH KARINA: Instagram: ⁠https://www.instagram.com/ripps_ontherun/⁠ Work With Karina: ⁠https://linktr.ee/ripps_ontherun

    23 мин.

  7. 15 мая

    “Casual Content”: 4 Types of Content to Build a 6-Figure Online Fitness Business

    I’ve built two 6-figure businesses, and neither was built by going viral. In this episode, I'm breaking down the exact four types of content that built everything, once as a run coach, and now as a business mentor for health and fitness coaches. No massive audience required. No daily posting. No Gymshark aesthetic (IYKYK). Just four types of casual content, done consistently, by someone who actually has something to say! I’m covering all four and how they can work together to create an ecosystem that builds know, like, trust faster than ANY viral post ever could. This is the episode for the coach who's been overcomplicating content and needs to hear that simply being YOURSELF is enough. ⬇️ CONNECT WITH KARINA: APPLY TO PRIME: https://www.karinaripps.com/prime-application CUSTOM INQUIRY FORM: https://www.karinaripps.com/custom-inquiry-mentorship FREE TRAINING - How to Build $10K Months: https://www.karinaripps.com/offers/hX2qfsvz/checkout  Instagram: ⁠https://www.instagram.com/ripps_ontherun/⁠

    29 мин.

  8. 1 мая

    Everything I Wish Someone Told Me Before I Hit $100K

    You want to hit $100K. Maybe you're close. Maybe you've been close for a while. Maybe you're growing, but not at the rate you thought you would be by now. I built my first six-figure business in 3 years. My second one in 12 months. Completely different result…because the second time I actually understood what was in the way. In this episode, I'm breaking down the three things I wish someone had told me before I hit $100K the first time! If you're a health & fitness coach who knows you're good at what you do, but the number just isn't there yet…this one's for you. ⬇️ CONNECT WITH KARINA: FREE TRAINING - How to Build $10K Months: https://www.karinaripps.com/offers/hX2qfsvz/checkout  Instagram: ⁠https://www.instagram.com/ripps_ontherun/⁠ Work With Karina: ⁠https://linktr.ee/ripps_ontherun

    23 мин.
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Об этом подкасте

The mission of Ripped Open is to rip open the conversations no one else is having — around training, coaching, business, leadership, and identity. This show is for the ones already doing the work — the athletes chasing something bigger than miles, the coaches tired of blending in, the high-performers who know they’re built for greatness. Each episode will leave you feeling fired up, called out (in the best way), and grounded in what really matters — not just how fast you move, but how boldly you lead. Let’s go deeper. Let’s get stronger. Let’s lead louder — together.

Информация

  • Автор
    Karina Ripps
  • Годы выхода
    2025 - 2026
  • Выпуски
    44
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Karina Ripps
  • Сайт подкаста
    Ripped Open

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