Ripple Effect Connection

Kristi walks the talk and shares from the heart. She has put years of effort into building her knowledge base and it shows. One of the good ones!

Ripple Effect Connection is my favorite podcast, and I eagerly look forward to each new episode. The host, Kristi Hujik, is an incredible source of knowledge, always sharing valuable and practical health tips. Her insights, drawn from her extensive experience working with patients and personally living out the recommendations, are truly exceptional. Kristi also invites some of the brightest minds in the health world to the podcast, whose perspectives are always fascinating. With every episode, I learn something new that deepens my understanding of my own health. I highly recommend this podcast to everyone!

I'm not a podcast listener but that changed with the Ripple Effect Connection. Kristi does a great job of talking about relevant health issues, nutrition, you name it and she explains things in a way that it's easy to understand. As I try to transition to a healthier lifestyle, this podcast has helped me tremendously in making the right decisions for my health. I trust Kristi and I trust the information she puts out there!

Kristi Hujik is one of the most thoughtful and knowledgable health Coaches I know, and her podcast reflects that. I really enjoyed Season 1 of the podcast, and most recently enjoyed the conversation about all things protein on the first episode of Season 2. I am rethinking how I look at my plate, and fueling my body for healing and recovery. Each conversation includes some actionable tips to improve our overall wellbeing. As the title of the podcast suggests, the “ripple effect” of making one small positive change can truly compound. I’m grateful to learn from Kristi. She hosts the coolest podcast guests. I also really enjoyed the honest and refreshing conversation with Autumn Michaelis. Her cookbook is now a countertop cookbook after listening to that episode to encourage me to cook more with two young kids. One thing that differentiates Kristi from other health influencers are her many credentials and certifications, as well as lived experience with having a chronic autoimmune disease (MS). We met through the Whole30 community and I’ll be fan for life as she continues to help many others learn more holistic and integrative approaches to their health. Thank you Kristi and I look forward to more conversations on the Ripple Effect Connection!