Rise & Renew

Kaitlyn Thornton
  • 5.0 (6)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Let’s learn to shift our outlook on how we perform each day. Set the goal to rise with intention and focus on renewing ourselves to be better than the day before.

  1. 11/15/2023

    Reverse Engineering Routines

    Lost your routine? Learn how can you ease back into it by working backwards.

    20 min

  2. 10/25/2023

    What is Shop Club?

    I am so excited to be partnered with an amazing online wellness shop club, dedicated to safe, non-toxic products for your home! From cleaning essentials to self-care, supplements, and children's items, it's a one-stop hub for health-conscious living. After my cancer diagnosis , prioritizing preventative health and wellness became my mission. I'm excited to share this journey and my love my clean living with you! I love that every product is safe for my sidekick too. When you know better, you do better!

    15 min

  3. 10/19/2023

    Falling Into Place: Barndominium Update & more

    Years and months of waiting, dealing with frustration and wondering what’s next finally lead to pieces falling together! Be sure to join my free Facebook Community to be the first to know if all the exciting moments!

    27 min

  4. 10/03/2023

    Back In Action: 2 months of total chaos

    It’s been a minute, so I figured we needed to catch up. It’s been a crazy 2 months and life has been passing me by. Jumping back in and controlling what I can to keep my own needle moving forward and get off E.

    19 min

  5. 08/29/2023

    Changing The Lens

    Life is not always 20/20 despite what social media shows. How can you remind yourself to view the raw image!

    15 min

  6. 08/24/2023

    Slow Down to Get More

    Less is more. How can you take a step back to really tune into your thoughts, feelings and results. It’s okay to slow down so that you get more out of what you’re trying to accomplish!

    24 min

  7. 08/15/2023

    A Quote to Live By

    Write it down. Speak it. Live by it. A rising tide lifts all boats

    7 min

  8. 08/09/2023

    The More You Know…

    Unlearn and relearn to help become your best self.

    16 min
See All (30)

Ratings & Reviews

5
out of 5
6 Ratings

About

Let’s learn to shift our outlook on how we perform each day. Set the goal to rise with intention and focus on renewing ourselves to be better than the day before.

Information

  • Creator
    Kaitlyn Thornton
  • Years Active
    2K
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Kaitlyn Thornton
  • Show Website
    Rise & Renew