Rising Laterally Arjun Sachdev

Nidhee Sachdev, MD,  is a a double board-certified and fellowship-trained reproductive endocrinologist and infertility expert.

In this episode, we talk about building families and reproductive health.

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00:00 What does a fertility specialist do?

04:04 What’s the latest reproductive technology?

04:55 Factors to consider for the optimal age to seek fertility preservation

14:07 What is the egg freezing evaluation and treatment process?

20:05 Genetic screening

26:23 Where are frozen eggs stored?

29:20 Addressing emotional and psychological aspects of infertility

31:40 Potential risks, complications, and ethical considerations

42:00 Factors to consider to optimize reproductive health

49:19 Educating the masses

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Gaurav Valani is the Founder of CareerSprout and has helped 700+ people land $200k-$500k jobs at some of the world's most admired companies. Gaurav is a former Recruiter, VP of Talent at Overstock.com, and co-founder of TrueBridge Resources (a nationwide staffing agency which he grew to $72M prior to acquisition).

Rising Laterally Podcast Ep. 35: Elevate Your Career Progression (Pt. 1)

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00:00 Recap of why the first episode with Gaurav was so powerful

05:00 What are the biggest mistakes that job seekers are making right now?

16:00 Identify where you are in The Career Progression Lifecycle Framework (Learning, Earning, or Steering)

21:25 Small Fish, Big Ocean vs. Big Fish, Small Pond

25:00 How to have a career progression conversation in your existing role with your Manager and Leadership Team

30:30 Treat your career like an investment portfolio

33:28 On average, how long is it taking for people to land a job right now?

36:30 Discover the methodical and differentiated approach of CareerSprout’s Program which could help you land your next big role ($200k-$500k salary range)

43:50 Framework for proactive outreach to start a conversation with an Executive at a Company for a role you know you will do well in

47:50 How CareerSprout prepares you for Interviews

52:12 How to network while working remotely

56:20 CareerSprout vs. ChatGPT

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In this episode, we explore the crucial human skill of paying attention and how to harness the power of observation to enhance our ability to see with more empathy, accuracy, and connection to others.

Christian Madsbjerg is the author of a book called, “LOOK: How to Pay Attention in a Distracted World”, entrepreneur, philosopher, and professor.

He is the co-founder of the consulting firm ReD Associates and writes, speaks, and teaches widely on the practical application of the human sciences.

Christian began a course at The New School in New York City called Human Observation, which lays out ways that people can learn to pay attention more effectively.

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00:00 In what ways do we misunderstand and underestimate how we perceive the world, including other humans?

01:47 How can people start to isolate direct observation in a fast-paced life?

03:50 Humans are special creatures in terms of how we perceive the world

05:55 Panoptic Attention

07:46 The type of attention that can help us

09:24 Observing the human structure of action

12:12 Phenomenology

14:58 Universal traits of the best observers

17:02 How can people strike a balance between observation and their own opinions?

19:42 You are of the world and in the world

25:10 Shift your perspective about how you view yourself in the world

28:29 How color, distance, shape, and sound is experienced

33:14 How watching and observing adds energy to your life

38:33 Looking for what’s missing or unsaid can be helpful

41:23 Common Systems > Common Clichés

47:52 Observation is the source to stay sane

52:00 Everything you need to know begins with birds

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Hendrie Weisinger, Ph.D. is a prominent psychologist known for his work in the fields of parental pressure, anger management, giving and taking criticism, performance enhancement, and emotional intelligence.

He is the author of several books including:

“Performing Under Pressure: The Science of Doing Your Best When It Matters Most"

“Nobody's Perfect: How to Give Criticism and Get Results”

“The Unlikely Art of Parental Pressure: A Positive Approach to Pushing Your Child to Be Their Best Self”

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1:00 How can parents balance setting expectations for their children's achievements and allowing them the freedom to explore their own passions and interests?

19:50 What are the consequences of excessive praise and rewards on children in relation to parental pressure? How can parents provide positive reinforcement without overwhelming their children?

32:07 Managing anger and learning to relax on cue

37:21 Recommended strategies to let go of long-standing grudges, unresolved conflicts, and past anger

44:29 How can self-critical people strike a balance between self-improvement and self-acceptance?

49:03 How can people effectively manage their emotional reactions when receiving criticism?

59:31 What are the misconceptions of performing under pressure?

1:09:27 The Genius of Instinct: leveraging natural instincts for better health and happiness

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Dr. Norman Rosenthal is the person who first described Seasonal Affective Disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health.

He is a world renowned psychiatrist, researcher, and best-selling author.

Dr. Norm’s new book is called Defeating SAD.

In 2013, this was a Jeopardy! clue:
“light therapy can help with SAD, this disorder first described by psychiatrist Norman Rosenthal”

https://www.normanrosenthal.com

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00:00 Seasonal Affective Disorder origin story

06:00 Bright Light Therapy

10:00 Developing empathy for those suffering SAD

13:30 Who is most affected by Seasonal Affective Disorder?

16:00 The differences between SAD and Winter Blues

19:13 Shifting your perspective about the Holiday Season

21:12 The peak months for SAD

25:36 What influences Seasonal Affective Disorder?

31:14 How the charged particles in the air affect people

34:15 What percentage of people suffer from summertime SAD?

38:35 How climate change impacts the ecology of people’s lives

39:10 What is happening in the brain and bloodstream of people suffering from Seasonal Affective Disorder?

42:59 How employers and organizations can implement more supportive measures to accommodate the needs of people suffering from Seasonal Affective Disorder

45:33 How SAD impacts social interactions

48:39 What is the cross-cultural dialogue on Seasonal Affective Disorder?

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Recorded on 6/26/23

Carol Kauffman and David Noble co-authored Real-Time Leadership: Find Your Winning Moves When the Stakes Are High.  

In this episode, get into the mindset of a CEO and discover the art of mastering high-stakes leadership through a framework called MOVE.

Learn effective tactics, strategies, and language to navigate high-pressure situations with composure, compassion, and confidence.  

Hear vivid stories of real leaders Carol has helped coach and explore the secrets to slowing down, making better decisions, and generating optimal response options in real-time.

From split-second decisions during crises to long-term critical business circumstances, gain practical insights to elevate your leadership skills, excel in crucial moments, and unlock more of your full potential.
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Carol Kauffman is a highly accomplished professional in the field of coaching and is an Assistant Professor at Harvard Medical School, Visiting Professor at Henley Business School, and Senior Leadership Advisor at Egon Zehnder.

She has over 40,000 hours of practice coaching and her clients are primarily CEO’s and their teams, elite athletes, and creatives.

At Harvard, Carol established the renowned Coaching in Leadership and Healthcare Conference.

Her Professional Development Program, Leader as Coach, received Harvard's esteemed award for fostering a culture of excellence in mentoring and has been widely implemented across the United States.

Additionally, Carol made history as the Founding Editor in Chief of Coaching: An International Journal of Theory, Research and Practice, a pioneering peer-reviewed coaching journal.

www.carolkauffman.com

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Recorded on 5/25/23