Rising Within

Kelly Cole

There is more than one way to heal. This podcast is a space to rise. Hosted by Kelly Cole, a nurse of over 20 years, an intuitive, and breathwork facilitator, this space is devoted to slowing and letting the body and spirit speak. Through gentle reflections, intuitive guidance, and heartfelt conversations, each episode invites you deeper into safety - not through effort, but through presence. Here, healing is not prescribed; it is discovered. If you are a space holder and helper at heart, this podcast offers a space to rest, lean into your inner knowing, and remember the wisdom already within you.

  1. December Messages

    12/02/2025

    December Messages

    Listen in for the themes for December, including GROWTH and GRATITUDE!   Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session  Reserve your Soul Reading Spot HERE

    18 min
  2. Unshakable: Your Soul's Wisdom and Collective Empowerment

    11/18/2025

    Unshakable: Your Soul's Wisdom and Collective Empowerment

    We are UNSHAKEABLE. In this episode - we dive into the ways that we are and will continue to stand strong within ourselves. Knowing that the more healed, more centered, more grounded version of ourselves also means more steadfast and strong. No matter what heads our way.    Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session  Reserve your Soul Reading Spot HERE

    14 min
  3. Unpacking Generational Healing: From Silly to Grounded with Breathwork

    11/11/2025

    Unpacking Generational Healing: From Silly to Grounded with Breathwork

    A special share from a moment I didn't expect. The generational healing is coming full circle and showing up y'all - in my kids!!  Proud mama moment. xo   Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session  Reserve your Soul Reading Spot HERE

    20 min
  4. November Messages

    11/04/2025

    November Messages

    What a DYNAMIC month.  Unity - Community - Connection. So many good themes this month!    Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session

    32 min
  5. Lineage of Light : Walking into Your Destiny

    10/28/2025

    Lineage of Light : Walking into Your Destiny

    Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session  Reserve your Soul Reading Spot HERE

    13 min
  6. Answering The Call to Walk Within: Mother Earth Weighs in

    10/21/2025

    Answering The Call to Walk Within: Mother Earth Weighs in

    Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session  Reserve your Soul Reading Spot HERE

    12 min
  7. Justice Reimagined: Healing, History and Power as a Woman

    10/14/2025

    Justice Reimagined: Healing, History and Power as a Woman

    Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session  Reserve your Soul Reading Spot HERE

    13 min
  8. Why Connection Matters More Than Ever - The Power of Community

    10/07/2025

    Why Connection Matters More Than Ever - The Power of Community

    Free Sample Breathwork- Instant Access Join our RISE WITHIN Membership Wait List Grab your spot for a 1:1 Breathwork Session  Reserve your Soul Reading Spot HERE

    21 min
See All (97)

5
out of 5
6 Ratings

About

There is more than one way to heal. This podcast is a space to rise. Hosted by Kelly Cole, a nurse of over 20 years, an intuitive, and breathwork facilitator, this space is devoted to slowing and letting the body and spirit speak. Through gentle reflections, intuitive guidance, and heartfelt conversations, each episode invites you deeper into safety - not through effort, but through presence. Here, healing is not prescribed; it is discovered. If you are a space holder and helper at heart, this podcast offers a space to rest, lean into your inner knowing, and remember the wisdom already within you.

Information

  • Creator
    Kelly Cole
  • Years Active
    2022 - 2025
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © Copyright 2022 Energy To Thrive Tribe L.L.C.
  • Show Website
    Rising Within