36 episodes

Risk Valor is a podcast highlighting the unconventional avenues to personal growth, mental grit, and fitness. I interview mindset mavericks who have embraced the 'against the grain' approach to life that challenge conventional wisdom. Host Alyssa [Little Fit Patriot]  [www.littlefitpatriot.net] releases new episodes on YouTube, Spotify, Apple, and all major platforms EVERY Friday Morning. Don't forget to leave a review and help spread the awareness of living an uncommon life! Have questions or want to connect? [alyssa@littlefitpatriot.com].  Support Link : https://www.buzzsprout.com/1865186/support

Risk Valor Little Fit Patriot | Alyssa Michelle

    • Health & Fitness
    • 4.9 • 16 Ratings

Risk Valor is a podcast highlighting the unconventional avenues to personal growth, mental grit, and fitness. I interview mindset mavericks who have embraced the 'against the grain' approach to life that challenge conventional wisdom. Host Alyssa [Little Fit Patriot]  [www.littlefitpatriot.net] releases new episodes on YouTube, Spotify, Apple, and all major platforms EVERY Friday Morning. Don't forget to leave a review and help spread the awareness of living an uncommon life! Have questions or want to connect? [alyssa@littlefitpatriot.com].  Support Link : https://www.buzzsprout.com/1865186/support

    Without Purpose Our Life is Meaningless | Masculinity in a Modern Era

    Without Purpose Our Life is Meaningless | Masculinity in a Modern Era

    TRIGGER WARNING! Dive deep into the complexities of masculinity and femininity in the modern era with Nico Lagan on this week's Risk Valor episode. From single parenting to overcoming rough backgrounds, join us as we explore the journey of men stepping into their true masculine energy. Don't miss this empowering conversation! Follow Guest Nico on IG: @realnicolagan Follow Host Alyssa: @littlefitpatriotSupport the Show.TAP LINKS BELOW:Follow Host Alyssa on IG: @littlefitpatriot and @riskvalorF...

    • 47 min
    Anxiety Didn't Exist Back in My Day & Mind-Body Mastery

    Anxiety Didn't Exist Back in My Day & Mind-Body Mastery

    In this episode, we unlock Mind & Body Mastery 🧠💪 Join me in a conversation with Derick Johnson, a veteran and life coach, as we delve into the realms of fitness, mental resilience, and conquering social anxiety. This is a JUICY episode, that is guaranteed to change your life, if you are willing to open your mind and heart to change that serves you! | Follow Derick on IG: @fitwithderick2 | Follow Host Alyssa: @littlefitpatriot |Support the Show.TAP LINKS BELOW:Follow Host Alys...

    • 52 min
    Next Level Your Life | Defying Self-Limitations and a True Winning Mindset

    Next Level Your Life | Defying Self-Limitations and a True Winning Mindset

    In this episode, Risk Valor has guest Kevin Palmieri talk about a life starting at $0 with 0% experience as an Entrepreneur. The end all be all is NOT in having the girl, the house, and the cash. We dive deep into healing, a winner's mindset, and what success means for YOU.Support the Show.TAP LINKS BELOW:Follow Host Alyssa on IG: @littlefitpatriot and @riskvalorFacebook Page: Little Fit PatriotSpotify: Link here LinkedIn HereYouTube: @littlefitpatriot Turn 🔔 ON!Tap here for: My Website Email...

    • 48 min
    Sobriety, Wellness, & The Aggressive Coach | Veterans in the Fitness World

    Sobriety, Wellness, & The Aggressive Coach | Veterans in the Fitness World

    In this episode, saddle up with Kyle Perry CEO of Perry's Powerhouse Fitness as he shares his wellness journey, sobriety journey, his time in the Marine Corps, and his ADDICTION to being better than yesterday. From overcoming personal obstacles, setting boundaries in his life, and hundreds of burpees...Kyle's story is truly a testament to the power of authenticity and resilience. He's not everyone's cup of tea, but no great person ever was ;) Follow Kyle on Instagram: @perrys_powerhouse_fitne...

    • 44 min
    Beyond the Battlefield | Level Up the Warrior Within

    Beyond the Battlefield | Level Up the Warrior Within

    Coach Cyrus takes us through the crucible of war, facing a life-altering incident that pushed him to the brink. He shares how that moment of despair became the catalyst for a remarkable transformation. From the military to fatherhood, entrepreneurship, and overcoming adversity, his story is one of unwavering resilience and the unyielding spirit to be all he can be. Join us as we delve into the heart of a warrior's triumph. [ Follow Guest Cyrus on Instagram: @coachcyrus ]Support the Show.TAP L...

    • 50 min
    Mind Mastery: From Struggles to Success | Brain Engineer | 28 Cognitive Functions

    Mind Mastery: From Struggles to Success | Brain Engineer | 28 Cognitive Functions

    Join me in an eye-opening conversation with St. Rappaport, a brain engineer who turned her struggles into triumph. Discover how enhancing core thinking skills can transform confidence, business success, and save you valuable time. 🚀🧠 Support the Show.TAP LINKS BELOW:Follow Host Alyssa on IG: @littlefitpatriot and @riskvalorFacebook Page: Little Fit PatriotSpotify: Link here LinkedIn HereYouTube: @littlefitpatriot Turn 🔔 ON!Tap here for: My Website Email: alyssa@littlefitpatriot.comSuppor...

    • 38 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

BP Writer ,

Great podcast content and host

Recently found this podcast and really enjoy it! The episode with Inesa Ponomariovaite was so interesting. What an amazing backstory! What really resonated with me was her story about her mother's cancer diagnosis and how this led to her finding her purpose; a quest to discover a more holistic solution to beating disease. Tons of amazing takeaways in this and every episode!

Dreamster12 ,

The Empowering Risk Valor Podcast

Alyssa’s passion for empowering and inspiring others comes through in each episode as she tackles difficult subjects head on. She doesn’t shy away from discussing challenges and issues that women face and then actively seeks solutions and encourages others to take action in their own lives. She is incredibly inspiring and does an excellent job of engaging guests in meaningful conversations!

ST Rapps ,

Great podcast!

Alyssa's is great at making sure the conversation is not only informative but also highly practical. Whether you're looking to boost your productivity, enhance your fitness regimen, or prioritize your overall well-being, "Risk Valor" provides valuable insights and actionable advice.

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