Riya's Ramblings

Riya
Riya's Ramblings

Riya, a 9th grader, shares her views of her world - what she is experiencing, what she likes and some tips.

  1. JUL 7

    Ep91 - Freshman year in the rearview mirror

    I finished Freshman year of HS! It wasn’t exactly what I had expected but to be honest, But I am not exactly sure what I expected.     Here's my main tips:  Be open – to people, to try new things, to new experiences Be open to new friends and friendships Be involved with school activities – sports, clubs etc. – which helps you meet different people. I really enjoyed homecoming because it created so many classic high school memories. Another highlight was my AP Human Geography class. Though the class was stressful, I loved the teacher and met a lot of good friends!   Now that it's summer, I am picking up a couple of hobbies!!   I love crocheting – and I have made baby blankets, plushies etc. I am also now learning to sew and to make a quilt I started because I saw a documentary on Netflix called “Quilters” which is about a group of men in prison who are making quilts, and it looked so cool!   Also I am also co-hosting a local radio show. Can you believe it? Me on a radio show! If you are in Dallas-Ft Worth, tune in to FM 104.1 on Sundays at 5 PM and call in! Listen to the episode for more details and more about how I'm spending my summer! What about you? How's your summer? Doing anything fun? Learning anything new? Seen any fun movies or shows?     Email me at RiyaRamblings@gmail.com with your questions, comments and a list of things you are doing this summer   And shoutouts to: * my best friend, Sandhya * my cousin, Shruti * Dakota in Oklahoma – who emailed me about my Las Vegas episode As always, listen, rate, and share!

    16 min
  2. MAY 8

    Ep 90 - How I Came to Love Speech & Debate

    Shout out to Ms. Daisy – I love how she tells everyone about my podcast. Thank you, Ms.Daisy!! And shoutout to Emma from Ohio – who listened to the podcast episode of my mom discussing her composting and emailed me!! In today's episode, I talked about my experience in speech and debate. My older brother did debate in HS and loved talking to me about his experiences. When I was in middle school, I wasn’t planning to do debate – I thought it was for nerds. But, I joined it in 8th grade to pick an easy class. Then, I took debate in 9th grade mostly because I was expected to by my parents and brother. I was planning to do the bare minimum in the class! Then came my first debate tournament. I chose to participate in extemporaneous speaking – where you have to prepare a 7-min speech within a 30-min of being given a topic. I also participated in “original oratory” – where I had to prepare a 10 min speech on a topic of my choice. I chose “Overthinking” as my topic. I met an amazing group of sophomores at the tournament and I met other people from other schools and started to have a good time. I also ended up watching one of my friend's rounds and loved it! I ended up getting placed 3rd in the tournament for the extemporaneous speaking!!! I then found out there was another tournament my birthday weekend in Amarillo and I asked my parents if I could go. I was so excited when they said ‘yes’ It was a really fun weekend and I had a great time with my friends. I did really well in my events and became super close with my team. This is when I truly understood debate culture – it is such a welcoming group of students and everyone’s watching out for each other. I realized that I could be actually good at this debate thing, and that I really enjoyed it! I made qualifying for the state tournament my goal. So I decided to go to every tournament in my 2nd semester and I worked REALLY hard before all the competitions. But I didn’t do as well as I had hoped for. It hurt so much – I was so bummed after every tournament. I have to give a heartfelt thank you top my coach- Mr.White, and my friends who always encouraged me to keep trying! I could not have enjoyed debate this year without them. Unfortunately, I did not qualify for the state tournament which was frustrating. But I then decided to focus on the district competition because they was a qualifying event for the national competition. I then decided to switch topics in my original oratory – I switched from “Overthinking” to “emotional desensitization” I worked so hard on editing and my delivery. I qualified for semi finals at the district competition (yay!) but I didn’t qualify for the national competition. It was hard and sad, but I'm so so proud of my friends who qualified. I am also so so proud of myself and all that I achieved this year! :) I am so happy I proved myself wrong and found debate as something I truly belonged in. So if there’s anything that you are hesitant about – just try it. You may just end up enjoying it. I encourage you to try out for speech and debate. There are SO many events that I am sure you will find something that interests you. Email me: RiyaRamblings@gmail.com if you have questions about speech and debate or about anything else! You will get a shoutout! As always, listen rate and share!

    21 min
  3. JAN 25

    Ep 89 - A Conversation With Calie, a Health Coach

    I learned so much in this chat with Coach Calie – about managing stress, my diet, about giving myself grace, about focusing on the full picture. Let me know what you liked about this episode.   Here’s some highlights from our discussion: - We have over complicated our lives. And focusing on habits has a huge impact on our lives        - Typically, when we think of health, we think "doctors". Doctors focus on specific areas and usually prescribe medicines. But health coaches focus on lifestyle and daily habits. They look beyond the symptoms and focus on root cause. They empower the patients to improve their own lives. - The way we think of ourselves is a very important part of staying healthy. - Teens are under a lot of pressure. Too much information from social media etc. Take time to think who you want to be. - Focus on yourself and stop comparing yourself to other people. - Stress can be different types – some of which can be reduced by looking at your routine. Important actions: - Never skip meals - Eat well-rounded meals - Pick plants on your plate at every meal. And make sure to eat fiber.  The occasional bag of chips or Starbucks is OK – but as long as your body has good nutrition first. - Calm down before eating using simple box breathing techniques  Instagram: @CoachCalie Website: CoachCalie.com One course is free – for all girls and women Other course is more detailed – geared for women over 35  Interview with Nic (my soccer coach and Calie's fiance) was episode #75: Spotify: https://open.spotify.com/episode/0LEv0yEPTXnmfADSGw0s2V Apple Podcast: https://podcasts.apple.com/us/podcast/riyas-ramblings-ep-75-a-chat-with-my-soccer-coach/id1503527022?i=1000644959750 Shoutout to Ms. Daisy (my mom's friend) and to Darshana, my friend. Email me at Riyaramblings@gmail.com for a shouout! Remember, listen, rate, and share!

    36 min
  4. 07/12/2024

    Ep 84 - Beautilful Busan

    We spent two really fun days in Busan during our week-long trip to South Korea. Listen to the previous episode about our stay in Seoul! Busan is on the southern coast of South Korea and is the country's 2nd largest city. To get there, we took a high-speed KTX train from Seoul to Busan (No, I did not watch the movie). The train was super nice with free wifi as well! Our hotel in Busan was also amazing! It was on the 15th floor overlooking the beach, which provided an awesome view. First, we went to the Gamcheon Culture Village, which is on top of a mountain. We drove to the top (using taxi) and walked our way around, This was a super fun place to walk around because there were many shops set up selling different things, but also there was a beautiful mountain view. One of my favorite things from the trip for sure. We then went to the beach near our hotel. It was the Sea of Japan, and and was super cold, but I LOVE THE WATER so I enjoyed splashing around it in. It was super pretty with the bridge and mountains and buildings in the background. The sunset was stunning! The backdrop of the city lights, the ocean and the mountains created one of the best sunsets I have seen. The next day before our train, we headed back to the beach, dipped our feet again, and then headed to Hwangnyeongsan mountain. We drove up to the observation area, and hiked a little farther up. The view was soooo pretty and our cameras did not do it justice. It was really quiet and peaceful. It was a quick trip but I am really glad we visited Busan. The train ride, the beach, the people, the markets - all memories I will remember forever! Email me at RiyaRamblings@gmail.com for a shoutout, just like Elizabeth and Amina this week! Thank you for listening and remember, listen, rate, and share!

    17 min
4.8
out of 5
12 Ratings

About

Riya, a 9th grader, shares her views of her world - what she is experiencing, what she likes and some tips.

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