Rob Seaman: Just Turn Up

Rob Seaman: Just Turn Up Podcast

After 30+ years in the global electronic music industry, I've seen what pressure, ambition, setbacks, and success really look like behind the scenes. As an Elite Performance Coach, I help professionals and entrepreneurs achieve lasting transformation. Just Turn Up is a podcast of honest conversations about careers, high performance, resilience, and the reality behind success. No hype or clickbait—just practical insights and real stories to help you gain clarity, grow, and perform at your best.

Episodes

  1. 2d ago

    DJ Spoony: Resilience, Opportunity & Building a Career That Stands the Test of Time 

    What does it really take to build a career that stands the test of time? In the first episode of Just Turn Up, Rob Seaman sits down with broadcaster, DJ and UK Garage pioneer DJ Spoony for an honest conversation about success, resilience, opportunity and longevity. From the early days of his career to becoming one of the UK's most respected broadcasters and being awarded an MBE, Spoony reflects on the highs, the sacrifices and the defining moments that have shaped his journey. Together, Rob and Spoony explore what it really takes to build a successful career, navigate life's challenges and continue creating new opportunities more than 30 years on. This is a conversation about purpose, mindset, longevity and the people who help shape who we become. Whether you're an entrepreneur, business leader, creative or simply looking for inspiration to take your next step, you'll find practical insights and powerful stories that you can apply to your own journey. In this episode you'll discover: How DJ Spoony built a career spanning more than three decades.Why resilience and adaptability are essential for long-term success.The emotional and conflicted story behind receiving the call to say he had been awarded an MBE.How to recognise and make the most of opportunities when they come your way.The mindset that helps you keep moving forward, whatever stage of life or career you're in.If you enjoyed this episode, follow Just Turn Up on your favourite podcast platform, subscribe on YouTube, and leave a rating or review to help others discover the show. Connect with Rob Seaman🌐 robseaman.com📱 Instagram: @iamrobseaman 🎙️ Just Turn Up is available on YouTube, Spotify and Apple Podcasts.

    54 min

About

After 30+ years in the global electronic music industry, I've seen what pressure, ambition, setbacks, and success really look like behind the scenes. As an Elite Performance Coach, I help professionals and entrepreneurs achieve lasting transformation. Just Turn Up is a podcast of honest conversations about careers, high performance, resilience, and the reality behind success. No hype or clickbait—just practical insights and real stories to help you gain clarity, grow, and perform at your best.