ROC Solid

The Black Effect Network
  • 4.8 (142)
  • MUSIC
  • UPDATED WEEKLY

ROC Solid with Memphis Bleek is the ultimate hip-hop podcast, bringing you raw conversations, untold Roc-A-Fella stories, and exclusive industry insights. Hosted by Memphis Bleek, this show dives deep into the culture, featuring rap legends, producers, and rising stars. From the golden era to the future of hip-hop, Bleek keeps it real, unfiltered, and 100% ROC solid. Whether it's music, business, or the hustle, this is where the game gets broken down. Stay solid. Stay Roc. 🎙🔥

  1. 2D AGO

    Big Face Gary | ROC Solid w/ Memphis Bleek

    Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Big Face Gary —  Bringing that unfiltered, street-level energy only he can deliver. Big Face Gary is known for his classic Roc-A-Fella days, his sharp wit, and his unapologetic storytelling, Gary sits down with Memphis Bleek for a raw, hilarious, and surprisingly heartfelt conversation. From the early grind of the Roc-A-Fella movement to the behind-the-scenes chaos fans never got to witness, Gary breaks it all down with the honesty and comedic timing that made him a cult favorite in hip hop circles. Throughout the episode, Big Face Gary dives into his personal journey—growing up in Harlem, navigating friendships, loyalty, and the lessons that came with being part of one of the most influential eras in rap history. He shares untold stories about Jay-Z, Dame Dash, and the legendary camaraderie that defined the Roc, all while reminding listeners that he’s still as sharp, funny, and fearless as ever. Whether he’s clowning or dropping gems, Gary keeps the conversation authentic from start to finish. This episode is a must-listen for real hip hop heads and anyone who loves the gritty, golden-era stories that shaped the culture. Tap in - history’s being told by the ones who lived This is ROC Solid. 💎 💯   Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchamps See omnystudio.com/listener for privacy information.

    1h 18m

  2. NOV 4

    Jae Millz | ROC Solid w/ Memphis Bleek

    Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Jae Millz —  the Harlem spitter steps up to the mic to chop it up about his long grind in the rap game, the highs, the lows, and the lessons learned along the way. From his early days battling in the streets of New York to locking in with Young Money during its legendary run, Millz keeps it all the way real about what it takes to survive and evolve in this business. He breaks down his come-up during the mixtape era, the moments that shaped his sound, and how he’s maintained his authenticity while navigating the industry’s constant shifts. Millz opens up about working with Lil Wayne, learning the game from the inside, and why staying grounded has kept him relevant even when the spotlight moved elsewhere. With Memphis Bleek guiding the conversation, this episode dives into bars, business, and the mindset behind longevity. It’s a reminder that true lyricists never fade—they just keep sharpening their craft. Whether you remember Millz from his battle rap roots or his run with the Young Money crew, this one’s packed with stories, gems, and Harlem energy that’s Roc Solid to the core. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯   Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchamps See omnystudio.com/listener for privacy information.

    2h 10m

  3. OCT 28

    Wais P | ROC Solid w/ Memphis Bleek

    Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Wais P —  Certified lyricist who’s been putting in work since the early days of Roc-A-Fella Records. Known for his slick talk, gritty bars, and classic New York flavor, Wais brings raw authenticity and hilarious storytelling to the table. In this episode, Wais chops it up about his journey from the early 2000s underground scene to carving out his own lane in hip hop. He shares stories from his time running with legends, his Roc-A-Fella connections, and how he kept his name alive through consistency and confidence. Expect real game, real laughs, and a reminder that hip hop’s roots still run deep in the streets of Brooklyn. Wais also dives into his evolution as an artist, the meaning behind his “Pimpin’ Saved My Life” movement, and how he continues to represent that true hustler’s mentality. It’s an episode full of jewels, jokes, and genuine respect for the craft. Tap in to hear why Wais is as solid as they come — a real one who’s been about the culture from day one. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯   Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchamps See omnystudio.com/listener for privacy information.

    1h 22m

  4. OCT 21

    Cousin E | ROC Solid w/ Memphis Bleek

    This week on ROC Solid, we tappin’ in with none other than Cousin E —  A behind-the-scenes architect of some of hip hop’s most iconic moments. From being Bleek’s Hype man or The ROC’s DJ, Cousin E has done it all! Known for his loyalty, hustle, and undeniable presence in the culture, Cousin E opens up about his early days sharing rare stories from the road, tour life, and the grind of keeping the team together through the highs and lows of the industry. Cousin E talks about earning respect without chasing the spotlight, navigating the business side of music, and staying solid in a world full of snakes. He reflects on the evolution of hip hop, the importance of real relationships, and why staying authentic has always been the key to his longevity. From legendary studio sessions to wild tour memories, this conversation is filled with raw humor, gems, and never-before-heard stories only family can tell. This episode isn’t just about music—it’s about loyalty, legacy, and the people who hold everything together behind the curtain. If you love real talk and real history from someone who lived it, Cousin E’s story is Roc Solid to the core. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯   Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchamps See omnystudio.com/listener for privacy information.

    1h 9m

  5. OCT 14

    Dave East & Young Chris | ROC Solid w/ Memphis Bleek

    Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Dave East & Young Chris —  A powerful episode that blends generations of East Coast greatness. Bringing that Harlem energy fans have been waiting for, Dave keeps it all the way real about the grind that took him from hoop dreams to hip hop stardom, and how linking with Nas and Mass Appeal changed the trajectory of his career.  East breaks down the pressure of representing New York, the importance of staying authentic in an industry full of gimmicks, and why storytelling is his superpower. He speaks on his evolution—from “Black Rose” to “Survival” to his newest ventures—and how acting in Wu-Tang: An American Saga opened new doors while proving he’s more than just a rapper. Dave also opens up about fatherhood, losses he’s endured, and how pain fuels his pen.  Young Chris shares classic Roc-A-Fella stories, how State Property shifted the culture, and the lessons he learned directly from Jay-Z. Dave East speaks on being inspired by that era, how those blueprints shaped his style, and the respect he has for the pioneers who came before him. From Harlem to Philly, these two lyricists break down the art of bars, the importance of legacy, and what it really takes to survive in the game. Two generations, one mission—carry the torch and keep the culture alive. This is East Coast royalty in conversation at its finest. Tap in - history’s being told by the ones who lived it.   This is ROC Solid. 💎 💯 Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchamps See omnystudio.com/listener for privacy information.

    1h 16m

  6. OCT 12

    Jim Jones (Part 2) | ROC Solid w/ Memphis Bleek

    Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Jim Jones  —  Part 2 of our conversation goes even deeper, blending Harlem hustle with hard-earned wisdom. In this episode, Jim peels back more layers of his journey—talking legacy, business plays, and the mindset it takes to survive in both the streets and the industry. He speaks on evolving from artist to executive, building Vampire Life into a real lifestyle brand, and how staying independent gave him freedom and leverage.  The Diplomats era gets revisited with new stories, raw honesty, and hilarious behind-the-scenes moments only Jim could tell. Jones also dives into family, loyalty, and the personal sacrifices that come with success. He opens up about navigating loss, remaining resilient, and why he’s still one of the hardest workers in hip hop. From real estate moves to executive producing TV shows, Jim shows he’s more than a rapper—he’s a strategist. The chemistry with Bleek is pure energy, with classic barbershop-style debate, jewels being dropped, and plenty of laughs. Jim Jones proves once again why he’s a cultural icon who never stopped reinventing himself. This is motivation, history, and street game all in one.  Tap in - history’s being told by the ones who lived it. This is ROC Solid.     Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchamps See omnystudio.com/listener for privacy information.

    1h 16m

  7. OCT 7

    Jim Jones (Part 1) | ROC Solid w/ Memphis Bleek

    Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Jim Jones  —  The Harlem legend pulls up for a real one-on-one conversation that’s equal parts game, grit, and growth. From his early days hustlin’ through the streets of Harlem to becoming a founding member of The Diplomats (Dipset), Capo lays out his journey with that trademark confidence and authenticity that’s made him one of hip hop’s most respected voices. Jim opens up about his come-up with Cam’ron, the impact of Dipset’s movement on hip hop culture, and how they turned their unique Harlem swagger into a global brand. He also speaks on evolving from artist to businessman — touching on his ventures in fitness, fashion, and television — while reflecting on the lessons learned from the industry’s highs and lows. The conversation dives deep into legacy, loyalty, and longevity, with Jim keeping it Roc Solid about staying relevant and independent in today’s game. Whether he’s breaking down the importance of ownership or talking about staying motivated after decades in the business, this episode proves why Jim Jones remains a blueprint for consistency and hustle. It’s Harlem energy, veteran wisdom, and Roc Solid inspiration all in one powerful sit-down. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯   Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchamps See omnystudio.com/listener for privacy information.

    1h 13m

  8. SEP 30

    Brother Hahz | ROC Solid w/ Memphis Bleek

    Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Brother Hahz  — A voice that has always stood for more than just music. Known for blending hip hop with faith, activism, and community empowerment, Brother Hahz brings a perspective that cuts deeper than the average industry conversation. From his early days making a mark in the rap game to transitioning into a leader who uses his platform to inspire and uplift, Hahz embodies what it means to be truly ROC Solid. The conversation dives into his journey through hip hop, the battles and blessings that shaped his path, and how his spirituality gave him both grounding and guidance. Bleek explores how Hahz balances artistry with accountability, and how he continues to use his voice to spark change, heal, and motivate the next generation.  With his unapologetic approach to truth-telling, Brother Hahz shares stories of struggle, triumph, and transformation that resonate far beyond the mic. This episode isn’t just about music—it’s about purpose, resilience, and the power of staying authentic. Whether you’re a hip hop fan, a seeker of wisdom, or someone chasing clarity, Brother Hahz delivers nothing but substance. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯   Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchamps See omnystudio.com/listener for privacy information.

    48 min
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4.8
out of 5
142 Ratings

About

ROC Solid with Memphis Bleek is the ultimate hip-hop podcast, bringing you raw conversations, untold Roc-A-Fella stories, and exclusive industry insights. Hosted by Memphis Bleek, this show dives deep into the culture, featuring rap legends, producers, and rising stars. From the golden era to the future of hip-hop, Bleek keeps it real, unfiltered, and 100% ROC solid. Whether it's music, business, or the hustle, this is where the game gets broken down. Stay solid. Stay Roc. 🎙🔥

Information

  • Channel
    The Black Effect Network
  • Creator
    The Black Effect and iHeartPodcasts
  • Years Active
    2K
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    ROC Solid
  • Provider
    iHeartMedia + Entertainment, Inc

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