Rogue

A podcast modeled after the X-Men hero Rogue who can steal other mutant's abilities simply by touching them. In this podcast, we steal superpowers through discussion. Come learn how people do extraordinary things, and steal the power for yourself.

  1. 23H AGO

    How to Stop Overthinking Change (with 2-Week Experiments) with Claire Mendelsohn

    About Claire Mendelsohn Claire is an AuDHD, nerdy, creative weirdo who founded Wizard’s Way as a result of her own professional journey. Claire serves as the wizard guide as you adventure to explore and create possibilities and actions to improve. Claire is a trained Autism and ADHD coach, with degrees in Whole Systems Design and Ecology/Evolution. Claire’s practical cred comes from decades of serving as COO, Coms Manager, Teacher, and Reuse Artist. Show Notes If change keeps turning into a perfectionism loop, Claire Mendelsohn (AKA “Beast”) offers a practical approach: run small, time-boxed experiments, then follow what you learn. The big idea You probably do not need to “be a different person.” You need a next step that is small enough to test. The 3 traps that keep people stuck – Forever trap: you treat one decision like a lifetime contract. – Everything trap: you think you must change the whole system or it is not worth starting. – Perfectionism trap: you demand the best version before you begin. Claire’s experiment playbook 1. Choose one thing you want to shift. 2. Write the experiment prompt: “What if I tried [tiny change] for two weeks?” 3. Keep it specific. Keep it doable. Try to keep it to one variable. 4. Track what happens as you go: – Did I do it today? – What did I notice? – What got in the way (if I did not do it)? 5. At the end of two weeks, decide: – Keep it. – Extend it. – Level it up. – Drop it and try a new experiment. A real example from Claire Claire tested: “What if I don’t argue with my child for two weeks?” Instead of debating, Claire used simple acknowledgements (“hmm, hmm”). The result was less escalation and more calm. What to remember – If it did not work, that is not failure. That is data. – Do not rely on memory alone. Leave breadcrumbs. – If the stakes feel heavy, zoom out. A little cosmic perspective helps. Try this today Pick one friction point and write your experiment: – What if I tried [tiny change] for two weeks? Then add a note with three bullets: – Did it / did not do it – What I noticed – What got in the way Claire’s Links

    56 min

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About

A podcast modeled after the X-Men hero Rogue who can steal other mutant's abilities simply by touching them. In this podcast, we steal superpowers through discussion. Come learn how people do extraordinary things, and steal the power for yourself.

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