94 episodes
Roll With Peace, In Mind Jacquie Bird
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- Health & Fitness
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5.0 • 8 Ratings
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How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better?
Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for the ‘Are You Riding On The Right Train?‘ series where they discuss how they followed their hearts and dreams no matter the odds, moving past the nay-sayers and trusting their Intuition and Will-Power.
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Time To Fire Your Inner Critic
Today's riff is Time to Fire Your Inner Critic.
Welcome to Episode 94 of the Roll With Peace, In Mind podcast.
This is basically part 2 of a previous episode about Criticism, this time I turn the mirror on our Inner Critics and how they basically rule our lives. Our Inner Critics tell us so many untruths--time to stop listening to them..
You can also read the text version on my blog
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The SoundSoulVibin' Music you hear in this episode is called Being.
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Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to SUBSCRIBE
**Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.
To access the page, click here
Join my mailing list to keep up with new events, announcement, products and workshops
***
For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness
Thank you for listening!
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What is This Thing Called Aging and Why Do We Freak Out About It??
Today's riff is What is This Thing Called Aging and Why Do We Freak Out About It??
Welcome to Episode 93 of the Roll With Peace, In Mind podcast.
I bet if you don't freak out about your birthdays you may know someone who does. Why do we get so bent out of shape about it? We have been aging since conception but make it a problem as we leave our teens. Our TEENS? Wow...that means for those of us who do freak out, that's a lot of years to dread the day of your birth...but there's another way to look at it, other things to consider...
You can also read the text version on my blog
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The SoundSoulVibin' Music you hear in this episode is called Ocean Breeze.
***
Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to SUBSCRIBE
**Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.
To access the page, click here
Join my mailing list to keep up with new events, announcement, products and workshops
***
For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness
Thank you for listening!
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Perfection: That Thing We Aspire To. But Why??
Today's riff is Perfection: That Thing We Aspire To. But Why??
Welcome to Episode 92 of the Roll With Peace, In Mind podcast.
I had to ask myself this because for a time, it was a yoke on my Spirit, an ideal I aspired to but was it was a'chokin' my Joy...
You can also read the text version on my blog
***
The SoundSoulVibin' Music you hear in this episode is called Ocean Breeze.
***
Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to SUBSCRIBE
**Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.
To access the page, click here
Join my mailing list to keep up with new events, announcement, products and workshops
***
For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness
Thank you for listening!
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Being Aware Of & Reducing My Carbon Footprint
Today's riff is Being Aware Of & Reducing My Carbon Footprint
Welcome to Episode 9i of the Roll With Peace, In Mind podcast.
Climate Change. A loaded topic. Both sides feel they're right...but...
You can also read the text version on my blog
***
The SoundSoulVibin' Music you hear in this episode is called Ocean Breeze.
***
Please tell your friends and family about this podcast, word of mouth is da the bomb-diggedy! Remember to SUBSCRIBE
**Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.
Join my mailing list to keep up with new events, announcement, products and workshops
***
For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness
Thank you for listening!
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Seeking & Gaining Clarity
Today's riff is Seeking & Gaining Clarity
Welcome to Episode 90 of the Roll With Peace, In Mind podcast.
Seeking with lots of mental noise does not meet up with Clarity...
You can also read the text version on my blog
***
The SoundSoulVibin' Music you hear in this episode is called Ocean Breeze.
***
Please tell your friends and family about this podcast, word of mouth is da the bomb-diggedy! Remember to SUBSCRIBE
**Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.
Join my mailing list to keep up with new events, products and workshops
***
For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness
Thank you for listening!
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What’s In Your Mental Shop?
Today's riff is What's In Your Mental Shop?
Welcome to Episode 89 of the Roll With Peace, In Mind podcast.
Always ALWAYS a good idea to checkin with self...
You can also read the text version on my blog
***
The SoundSoulVibin' Music you hear in this episode is called Ocean Breeze.
***
Please tell your friends and family about this podcast, word of mouth is da the bomb-diggedy! Remember to SUBSCRIBE
**Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.
Join my mailing list to keep up with new events, products and workshops
***
For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness
Thank you for listening!
Customer Reviews
Perfect Balance of Information with Relatability
As someone who tries to observe mindfulness and some level of an approach of a middle way, I listen to and search for many Dharma podcasts. There are some that can take one for a trip with intense terminology and then there are those that quite frankly don’t have much substance; oft times these both leave me unfulfilled because quite frankly it takes a lot to be able to identify and apply the teachings shared with the delivery. I have a few that I listen to on the daily and Jacquie’s is one of them. Her candor and level headedness always keeps me interested and gratified while walking away with a great lesson passed onto me.
Highly recommended listening.
Good Company
They always say when you cannot meet or spend time with a genius you read their books to share and learn from them. Listening to this podcast is like suspending time with Jacquie and feeling peaceful. Must listen for real meaningful talks and anxiety relief :)
Life Changing
I knew that I wanted to make changes in my life but I was always too busy running around or too tired. I was listening to Roll With Peace In Mind when I made the choice to start making these changes I had been long thinking about, and I have to say what is said in this podcast made me take that leap!
I love to hear to the podcast in the morning while I’m getting ready to get started with my day. If you’re ready to start taking care about your true self this is a must!