Rolling Rocks Radio Scott Barker, Jerry Armentrout, and Cody Carter

On this episode of #RollingRocksRadio Scott and Jerry welcome Abby Harrison, AKA @Theabbyshaw , to talk about a topic that's very close to their lives, Lyme Disease. Abby is a #BJJ player, equestrian, and overall badass who's trying to bring a much needed positive message to the Chronic Lyme and CoInfection community. Abby's blog, The Chronically Ill Athlete chronicles Abby's successes (and struggles) as she lives her life to the fullest with Lymes.

Abby can be found on:

Instagram: @theabbyshaw

Blog: The Chronically Ill Athlete

A note on the title of this episode. I've noticed a tendency in the equestrian community to have a "Screw it, let's do it" attitude about EVERYTHING. Haven't ridden in Western show? Screw it, let's do it. Compete in Pans as a white belt? Screw it, let's do it. This attitude is missing in general society today. Abby embodies this attitude in everything she does and it's a breath of fresh air. Everyone, Chronically Ill or not, could learn a lot from this attitude. 

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode of #RollingRocksRadio the boys gets caught up after taking a break for the Independence Day holiday. After trying to start a serious episode about Jerry's favorite fighter, Donald "Cowboy" Cerrone, Scott and Jerry get caught up and go down a BUNCH of whoo-holes. This is a Various and Sundry episode from the jump, so fasten your seatbelt and put on your tin-foil-hat!!

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of #RollingRocksRadio Scott and Jerry welcome Mike Weiland of Big Guy BJJ. Mike is a #BJJ purple belt who produces BJJ instructionals for bigger BJJ players. We talk BJJ, movies, anime, and a ton of other stuff. Mike was an interesting and hilarious guest and, yes, we ask the most important question "How does Mike take his coffee?". You may be supprised by his answer. 

You can find Mike on the socials below.

Twitter - @GuyJits

Instagram - @bigguyjiujitsu

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of #RollingRocksRadio Scott gives and update on Jerry's situation. In Jerry's absence Scott talks about 10th Planet Decaur head coach Brandon Mccaghren Instagram post on the fundamentals of BJJ and how to use your love of BJJ to understand other people's passions.

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of #RollingRocksRadio Scott and Jerry go into the results of UFC 275, some of the recent retirements in MMA, and what's coming up in the fight game. In #BJJ corner the guys talk about flow state and what it takes to get there, Scott has a mini-rant on words vs deeds, and Jerry talks about the US Gymnastics team's lawsuit against teh FBI

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode of #RollingRocksRadio Scott and Jerry welcome back Mike Green of Off Your Back BJJ and his coach Brian Caldwell of BJJ Boston 24/7/365. We talk to Mike about what's happening at OffYourBackBjj.com, how they are growing, and what's next for the slickest BJJ company out there. We then talk to Coach Brian about his history in BJJ, his coaching style, and his plans to get back into the competition circuit. 

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app