Room2Breathe Podcast

LifeCoach614
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED DAILY

Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.

  1. 2D AGO

    Featured Voice: Ty Kelly | Manifesting With Intention - How to Speak Life Into Your Vision

    In this powerful episode of the Room2Breathe Podcast, LifeCoach614 sits down with Ty Kelly (Queen Tiye) to explore the shift from New Year’s resolutions to intentional living. Through honest conversation, lived experience, and reflective insight, this episode creates space for healing, clarity, and alignment as we step into a new year.Together, we unpack:• Ty’s personal journey of becoming and healing through self-reflection• The inspiration behind his book Sacred Flames and the power of journaling• Why setting intentions is more sustainable than goals or resolutions• How manifestation works when faith, alignment, and action meetThis episode is for anyone navigating uncertainty, self-doubt, or transition—and needing permission to slow down, breathe deeply, and choose themselves without guilt.💚 Truth to Heal: You don’t manifest what you want—you manifest what you’re aligned to become.🎧 Whether you’re on a healing journey, redefining boundaries, rebuilding after loss, or learning how to move with intention instead of pressure, this conversation will meet you right where you are.✨ Listen, reflect, and breathe with us.📌 Connect with Ty Kelly:Instagram: @ty_themanifestationgoddessBook: Sacred Flames, Chakra Messages of Love From the Divine Trinity available on Amazon https://a.co/d/4INdcB7📌 Stay Connected with Room2Breathe:Website: https://selfcareclub.orgPodcast: Room2Breathe Podcast hosted by Shawnta’ Hill (LifeCoach614)Social Media: @Room2BreatheProject

    1h 3m

  2. 12/19/2025

    Featured Voice: Jevon Wilson | No Fear, No Doubt: How Love, Loss, and Life Shaped My Purpose

    What happens when life hits you with loss after loss, and you still find the strength to stand tall? In this episode of the Room2Breathe Podcast, LifeCoach614 sits down with Jevon Wilson, founder of No Fear, No Doubt Life Coaching, to explore how love, loss, and faith shaped his purpose.After losing both his mother and his aunt—two women who anchored his spiritual foundation—Jevon found himself at a crossroads between grief and growth. Instead of giving up, he leaned into faith, transformed pain into purpose, and discovered a calling to help others persevere with confidence.From navigating marriage and fatherhood to coaching others through their own storms, Jevon’s story is a raw reminder that healing isn’t about perfection—it’s about perseverance.If you’ve ever faced loss, battled depression, or needed a reason to keep going, this conversation will pour peace, hope, and strength into your spirit.💚 Topics We Explore:Turning pain into purpose through faithGrieving while still showing up for othersThe spiritual lessons learned through lossThe meaning behind “No Fear, No Doubt”How love, animals, and purpose can all heal us in unexpected ways💚 Connect with Coach Jevon Wilson:YouTube | TikTok: @PositiveVon86Instagram: @positivevonwilson86💚 Connect with Room2Breathe:Website: www.selfcareclub.orgTikTok | Instagram | YouTube: @Room2BreathePodcastJoin the Self Care Club Community for more healing conversations, journaling prompts, and self-care resources.

    1h 5m

  3. 12/12/2025

    Featured Voice: Dr. Greg Linkowski | Dare to Thrive – Trauma, Resilience & Self-Care

    In this Room2Breathe Podcast episode, Dr. Greg Linkowski, MD shares his powerful journey from childhood trauma and family dysfunction to healing, forgiveness, and resilience. His memoir Dare to Thrive offers hope for anyone navigating pain, caregiving, or cycles of generational trauma.Join us as Dr. Linkowski opens up about the importance of self-care, faith, and perseverance, and how we can all move beyond survival to truly thrive.✨ Connect with Dr. Greg Linkowski:Website: https://www.growingwithgreg.net/Email: linkowskigreg@gmail.comInstagram: @thegreglinkowski_m.dFacebook: Greg Linkowski M.D📘 Get your copy of Dare to Thrive on Amazon or Barnes & Noble.💚 Subscribe to the Room2Breathe Podcast for more healing conversations that inspire growth, faith, and self-care.

    1h 18m

  4. 12/11/2025

    The Gratitude Glow-Up: Thankfulness That Alters Your Aura

    In today’s Room2Breathe Podcast episode, we’re diving deep into how gratitude doesn’t just shift your attitude — it transforms your aura. This is emotional attractiveness. Energetic maturity. A glow that can’t be manufactured, faked, or filtered.When gratitude becomes a lifestyle, everything changes:Your presence.Your peace.Your discernment.Your boundaries.Your relationships.Your resilience.Your alignment.This episode explores:🌿 How gratitude rewires your identity🌿 Why your aura shifts when your awareness shifts🌿 Emotional attractiveness and energetic magnetism🌿 Gratitude on hard days (the REAL glow-up)🌿 How gratitude sharpens discernment and strengthens boundaries🌿 Gratitude as a portal to abundance and alignment🌿 The physical, somatic ways gratitude heals the body🌿 How your presence becomes softer, steadier, and more spiritually groundedIf you’ve been feeling dim, disconnected, heavy, or out of alignment… this is your reminder that your glow isn’t gone — it’s waiting on your gratitude to bring it back to life.💬 Drop a 💚 in the comments if this episode spoke to your soul.🔗 Share this with someone whose energy deserves to shine again.

    1h 1m

  5. 12/09/2025

    The Accountability Shift: Healing Starts With You

    In today’s Room2Breathe episode, we’re diving deep into one of the most transformative practices on your healing journey: accountability.Not the kind rooted in shame.Not the kind used as punishment.But the healing kind — the kind that frees you, grows you, and aligns you with the woman you’re becoming.Most of us were never taught healthy accountability. We learned to defend, to deflect, to stay silent, or to point fingers. But real accountability? It’s honest, grounding, and liberating. It helps you see your patterns with compassion, speak your truth with clarity, and show up with intention — in your relationships and in your healing.In this episode, we explore:💚 Why accountability starts with you💚 How assumptions sabotage relationships💚 The power of shifting from blame to responsibility💚 Why leading with “I” changes everything💚 The difference between intent and impact💚 How accountability deepens connection💚 How taking ownership is a form of self-care💚 What emotional maturity looks like in real timeYou’ll walk away with clarity, courage, and practical tools to navigate your relationships with more honesty, softness, and strength.If anything in this episode resonates, drop a 💚 in the comments to say, “I’m choosing accountability on purpose.”

    1h 22m

  6. 12/08/2025

    You Can’t Receive What You Can’t Define: Why Your Next Level Requires Definition & Discipline

    Family… this episode is a heart check. So many of us say we want love, purpose, peace, elevation — but when it’s time to get specific, we don’t have the language, the clarity, or the emotional readiness to define what we’re praying for. And if you can’t define it… you can’t receive it.In today’s episode, we explore the disconnect between what we desire and what we’re actually prepared for. We’re diving deep into: • Why wanting a blessing is not the same as being ready for one • How unhealed patterns keep us chasing surface-level versions of soul-level needs • The danger of scarcity thinking and emotional settling • How God prepares us in seasons that look like “nothing is happening” • Why clarity is your most powerful spiritual tool • And how to become the blessing you keep praying forThis is a transformative conversation for anyone tired of circles, tired of confusion, tired of performing for love, and ready for alignment that feels healthy, whole, and God-led.💚 If today’s episode speaks to you, drop a 💚 in the comments and let me know: What blessing are you preparing yourself to receive?🔗 Connect with Room2BreatheVisit our digital home for resources, apparel, music & more: https://selfcareclub.orgSubscribe to the Room2Breathe Podcast: 🎧 Spotify | Apple Podcasts | YouTube | Amazon MusicFollow for daily inspiration & healing: 💚 Instagram | TikTok | Facebook | YouTube⛅ Want More Support? Join the Self Care Club community — where we heal in community, grow with intention, and make daily space for clarity and alignment.

    58 min

  7. 12/05/2025

    Featured Voice: Coach Akida Gray | Know Yourself, Grow Yourself – The True Measure of a Win

    In this episode of the Room2Breathe Podcast, host LifeCoach614 sits down with Coach Akida Gray—The Bridge Coach (@bridgetomore) for a soulful, transparent conversation about self-leadership, growth, and redefining what success truly means. Together, they explore what it means to know yourself before you lead yourself, why perfection is the enemy of progress, and how peace—not pressure—is the real measure of a win.If you’ve ever felt stuck between purpose and doubt, or found yourself chasing validation instead of alignment, this episode will meet you right where you are. 💭 In this episode, we explore: Knowing yourself before you lead yourself Redefining what success and “winning” truly mean Letting go of perfectionism and choosing progress How healing fuels effective leadership Building confidence when imposter syndrome creeps in Leading from authenticity, not performance This conversation is a gentle reminder that your greatest victories won’t always be loud—they’ll often be internal. Because growth, peace, and alignment? That’s the real win.💚 Tune in, breathe deep, and remember: The journey to leading others starts with leading yourself. 🔗 Connect with Coach Akida Gray Linktree: https://linktr.ee/TheBridgeCoachTikTok: @thebridgecoach Instagram: @akida_official YouTube:  @BridgeToMore  📧 Coaching & Speaking Inquiries: bridgetomorecoaching@gmail.com 📘 Free Leadership Workbook: 7 Leadership Traps (And How To Avoid Them) The hidden habits that silently sabotage strong leaders — and the mindset shifts that set them free. Get yours at: https://linktr.ee/TheBridgeCoach

    57 min

  8. 12/04/2025

    Everything Isn’t an Attack — Sometimes It’s Accountability | Emotional Maturity, Healing, & Self-Reflection

    Family… today we’re having a conversation most people avoid, but every healed woman needs. Because healing isn’t just peace, soft life, and affirmations — it’s also emotional maturity, humility, and taking responsibility for the energy you bring into the room.We’ll explore: ✨ Why your first reaction is defense ✨ How accountability acts as a mirror, not punishment ✨ The difference between harm and help ✨ How your triggers teach you what still needs healing ✨ Why humility is the foundation of real growth ✨ How loving relationships hold you through accountability ✨ And the spiritual maturity required to receive correction without collapsingThis message will challenge you, stretch you, and bless you — especially if you’ve been asking God for growth, clarity, or alignment. Sometimes the breakthrough is in the correction. If this episode speaks to you, drop a 💚 in the comments to say: “I’m healing with honesty and growing with grace.”And for more healing resources, affirmations, apparel, and community support, visit: www.SelfCareClub.org

    53 min
See All (222)

About

Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.

Information

  • Creator
    LifeCoach614
  • Years Active
    2024 - 2026
  • Episodes
    222
  • Rating
    Clean
  • Copyright
    © LifeCoach614
  • Show Website
    Room2Breathe Podcast