Room2Breathe Podcast

LifeCoach614
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Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.

  1. 4H AGO

    Featured Voice: Gil & Renée Beavers | Fluent in Faith: Building a Love That Lasts

    In this powerful Valentine’s Day feature, we sit down with Gil Beavers & Renée Beavers, founders of R.I.C.H. Relationships Refuge, for a meaningful conversation on what it truly takes to build a love that lasts. Through their faith-centered R.I.C.H. framework — Resilience, Integrity, Character, and Humility — Gil & Renée unpack how couples can strengthen their connection, navigate challenges with grace, and cultivate relationships rooted in covenant rather than convenience. This episode invites listeners to see love not just as an emotion, but as a daily practice guided by faith, truth, and intentional growth. Their work extends beyond the conversation through their books and resources, created to help couples apply these principles in real life — building relationships that heal, endure, and honor God’s design for partnership. Whether you’re married, dating, single, or healing, this episode offers wisdom, encouragement, and practical tools to help you love with purpose and longevity. 💬 Truth to Heal: Real love is covenant — strengthened by faith, truth, and communication. 📘 Learn more about their ministry, books, and relationship resources: 👉 https://www.richrelationshipsrefuge.com 🔔 If this conversation resonated with you, be sure to like, subscribe, and share it with someone who believes love is worth the work.

    1h 8m

  2. FEB 6

    Featured Voice: Shundra Yuille | A Love for a Lifetime & God’s Blueprint for Love

    What does it really mean to wait on God for love — without losing yourself in the process?In this powerful Room2Breathe Featured Voice episode, LifeCoach614 sits down with author Shundra Yuille to explore faith, healing, boundaries, and the journey toward a love built to last. Drawing from her book A Love for a Lifetime: Waiting on God, Shundra shares her personal testimony and the lessons God taught her about patience, worth, and alignment in love.This conversation is for the woman who is:• Tired of rushing love• Healing from heartbreak• Learning to trust God’s timing• Choosing wholeness before partnershipTogether, we unpack how God’s love becomes the blueprint for relationships rooted in peace, purpose, and longevity — not confusion or compromise.💚 Truth to Heal: God’s love is the blueprint for relationships built to last.✨ In this episode, you’ll hear about:• Waiting on God without shrinking or settling• Healing before love, not during it• Boundaries as a form of biblical self-care• Discernment between convenience and covenant• Preparing your heart for love that honors GodIf this episode speaks to your spirit, drop a 💚 in the comments, share it with a sister who’s healing her way toward better love, and subscribe for more conversations centered on self-care, faith, and emotional wellness.🔔 Subscribe to the Room2Breathe Podcast Visit: www.selfcareclub.org📖 Books by Shundra Yuille: A Love For A Lifetime: Waiting on God https://a.co/d/3Ds06HB A Love for a Lifetime : The Journey Begins https://a.co/d/hG2YzqJA Love for a Lifetime: The Journey Begins Faith-Based Devotional Workbook https://a.co/d/7KD8eTq

    59 min

  3. FEB 5

    Be H.U.M.B.L.E: Sit Down with Yourself | Authentic Self-Love, Stillness & Doing the Inner Work

    What if being humble isn’t about shrinking — but about finally sitting still long enough to heal? In this episode of the Room2Breathe Podcast, we introduce my H.U.M.B.L.E framework rooted in stillness, self-reflection, and authentic self-love. Inspired by the reminder to “be humble, sit down,” this conversation invites you to pause, breathe, and do the inner work so many of us avoid. This episode is for the ones who are tired of performing strength, overachieving through pain, and staying busy to avoid facing themselves. We explore what it really means to honor your humanity, unlearn ego stories, remove the masks, slow down before rebuilding, listen to life’s lessons, and extend yourself grace. This isn’t surface-level healing. This is mirror work. This is grown-woman self-care. ✨ In this episode, we explore: Why stillness is essential for healing and alignment The difference between humility and self-abandonment How ego keeps us stuck in survival mode Why rebuilding without pausing leads to burnout Learning the lesson instead of repeating the pain Offering yourself grace instead of shame If you’ve been feeling spiritually exhausted, emotionally overwhelmed, or disconnected from yourself, this episode invites you to sit down, reflect, and reconnect. 💚 Drop a 💚 in the comments if this episode spoke to your spirit. 🔗 Learn more about the Room2Breathe Project, self-care resources, and healing community at selfcareclub.org

    1h 10m

  4. FEB 4

    Philautia: Self-Love Without Apology | Boundaries, Healing & Choosing Yourself | Word on Wednesday

    In this episode of the Room2Breathe Podcast, we explore Philautia (fi-LAW-tee-uh)—the ancient word for self-love and the foundation for all other forms of love. This conversation goes beyond surface-level self-care and into the heart of healing: learning how to love yourself without apologyset boundaries rooted in self-respectraise your standardsstop abandoning yourself to keep the peace.If you’ve been feeling drained, overlooked, overextended, or under-loved—this episode is for you. Together, we unpack: What Philautia really means Why self-love feels hard (especially for women taught to overgive) The connection between self-love and boundaries How loving yourself sets the standard for how others treat you When self-love requires letting go Reclaiming the love you’ve given away Affirmation: I am deserving of the love I freely give to others. Take a breath. Give yourself permission to rest, reflect, and choose yourself—on purpose. 💚 If this episode resonated, drop a heart in the comments. 🔔 Subscribe for weekly conversations on self-care, boundaries, healing, and becoming. Learn more, explore free resources, and join the community at selfcareclub.org

    50 min

  5. FEB 3

    Obedience Over Sacrifice | Why Overgiving Is Keeping You Tired & Misaligned

    Are you exhausted from always giving, fixing, and holding everything together? In this powerful episode of the Room2Breathe Podcast, we explore Obedience Over Sacrifice—and why so many people confuse over giving with faith, loyalty, or love. This conversation is for anyone who feels tired, stretched thin, and misaligned—not because they aren’t trying, but because they’ve been sacrificing themselves in places obedience has already asked them to stop. In this episode, we unpack: The difference between obedience and sacrifice How over giving becomes a survival pattern Why burnout is often a signal, not a failure The hidden cost of delayed obedience Releasing guilt around boundaries and choosing yourself Moving from survival mode into alignment and peace This is not about doing more. It’s about doing what’s true. If you’ve ever felt guilty for resting, setting boundaries, or choosing peace—this episode offers language, clarity, and permission to breathe again. 💚 If this episode resonates, like, comment, and share it with someone who needs to hear they’re allowed to stop sacrificing themselves. 🔗 Learn more, access resources, and join the community at: https://selfcareclub.org

    1h 1m

  6. FEB 2

    Bad Company Corrupts Good Character | Self-Love, Boundaries & Protecting Your Peace

    Have you ever outgrown a space but felt guilty for wanting distance? In this episode of the Room2Breathe Podcast, we explore the timeless truth behind the phrase “Bad company corrupts good character” (1 Corinthians 15:33) — not from a place of judgment, but from a place of self-love, boundaries, and healing. This conversation is for anyone who has felt drained after certain interactions, questioned their loyalty, or struggled with the tension between staying connected and staying whole. Together, we unpack: What “bad company” really means (without villainizing people) How misaligned environments quietly erode self-trust The difference between loyalty and self-betrayal Why boundaries are protection, not punishment How cultural conditioning impacts Black women and self-sacrifice The courage it takes to walk away with clarity, not bitterness How to choose better rooms — or build new ones altogether This episode is a gentle invitation to reflect, reset, and reclaim your peace. You don’t have to cut people off to love yourself. But you do have to protect what’s sacred. 🎧 Take a breath. 📓 Grab your journal. And give yourself permission to choose environments that help you remain whole. If this episode resonates, drop a 💚 in the comments and share it with someone who might need this reminder today. For more healing conversations, music, and resources, visit selfcareclub.org

    1h 5m

  7. JAN 30

    Featured Voice: LaShaye Wynn | S.O.S — Start Over Slowly: Finding Faith After the Fallout & Peace After the Pieces

    Healing after a loss is possible — but it doesn’t have to be rushed.⚠️ Trigger Warning; This episode includes honest conversations about grief, loss, illness, and emotional healing. Some listeners may find these topics triggering or emotionally heavy. Please listen with care, take breaks as needed, and prioritize your well-being.You are encouraged to engage at your own pace and step away if you need support.Host LifeCoach614 sits down with LaShaye Wynn for a powerful, faith-centered conversation about grief, surrender, and what it really means to start over slowly.This episode reframes S.O.S — not just as a cry for urgent help, but as an invitation to Start Over Slowly. Together, we explore how loss reshapes identity, how faith evolves in the fallout, and how peace can still be found after life breaks apart.This conversation is for anyone:• Navigating grief or major life loss• Struggling with faith after heartbreak• Feeling pressure to “bounce back” too soon• Learning how to breathe again one day at a time✨ Affirmation:I heal at my own pace, with faith guiding every step.🎧 Listen, breathe, and reflect with us — because healing isn’t a sprint, it’s a rhythm.🔗 Learn more + free resources: selfcareclub.org💚 Drop a heart in the comments if this episode met you where you are.

    1h 16m

  8. JAN 23

    Featured Voice: Laura Davis-Perry | Count It ALL Peace: Finding Calm in the Chaos

    What does peace look like when life is still chaotic?⚠️ Trigger Warning: This episode includes discussion of personal trauma and emotional healing. Please honor your nervous system and take pauses as needed.In this powerful Room2Breathe Featured Voice episode, therapist and author Laura Davis-Perry shares the real story behind her book Count It All Peace—not from theory, but from lived experience.This conversation explores:Healing while still showing up for othersChildhood trauma and its impact on adult survivalDomestic violence and reclaiming self-trustBeing triggered in sessions while holding space for clientsThe moment she realized she had to help herself firstFaith, trust, and choosing peace without emotional bypassingLaura opens up about taking off the masks, releasing perfection, and redefining peace as something that lives in the breath—not in circumstances.✨ Affirmation: Peace lives in my breath, not my circumstances.📖 Learn more about Laura’s book: Count It All Peace by Laura Davis-Perry – Available on Amazon https://a.co/d/47vZZaT💚 If this conversation resonated, like, comment, and share it with someone who needs permission to breathe today.

    59 min
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About

Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.

Information

  • Creator
    LifeCoach614
  • Years Active
    2024 - 2026
  • Episodes
    239
  • Rating
    Explicit
  • Copyright
    © LifeCoach614
  • Show Website
    Room2Breathe Podcast