Room2Breathe Podcast

LifeCoach614
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Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.

  1. 6D AGO

    Featured Voice: Tiffani Michele | Surviving to Thriving Through Grief, Guilt & Healing

    What does it look like to move from survival into thriving after unimaginable loss? ⚠️ Trigger Warning: This episode includes discussions of domestic violence, grief, and trauma. Please listen in a way that feels safe and supportive for you. In this powerful Featured Voice episode of the Room2Breathe Podcast, host LifeCoach614 sits down with Tiffani Michele — actress, singer, spiritual life coach, and woman of deep resilience — for an honest conversation about grief, guilt, healing, and learning how to breathe again after trauma. Tiffani shares her journey through consecutive life-altering losses, including surviving an abusive marriage, the loss of her daughter, and the deaths of both the father who raised her and the biological father she later discovered through DNA testing. Through it all, she reflects on the emotional weight of survival mode, the guilt that can come with choosing yourself, and the courage it takes to trust life again when the path forward isn’t clear. This episode explores: Grief that goes beyond loss of life Healing after domestic violence Survival mode vs. thriving Navigating guilt while choosing yourself Therapy, faith, and emotional resilience Creating room to breathe after trauma Trusting the process when the map isn’t clear If this conversation resonates, share it with someone who may need permission to breathe today — and remember, healing doesn’t have to happen alone. 💚 Learn more about the Room2Breathe Project and free self-care resources at: 👉 www.selfcareclub.org Contact & Booking Information — Tiffani Michele For Booking & Inquiries: 📧 iamtiffanimichele@gmail.com Connect with Tiffani Michele on Social Media: 📸 Instagram: @iamTiffaniMichele 📘 Facebook: Tiffani Michele 🐦 Twitter (X): @iamtiffmichele 👻 Snapchat: @Tiffmicheleiam Recent Movies featuring Tiffani Michele on Amazon Prime: Vows and Vendettas https://www.amazon.com/gp/video/detail/B0DY6TQH9B/ref=atv_dp_share_cu_r Loveless In Atlanta https://www.amazon.com/gp/video/detail/B0B8TT1VTD/ref=atv_dp_share_cu_r She Time https://www.amazon.com/gp/video/detail/B0CWFD59VF/ref=atv_dp_share_cu_r

    1h 7m

  2. MAR 27

    Featured Voice: Deborah Yager | When Science and Soul Finally Meet

    What if healing isn’t about fixing what’s broken — but integrating what’s been fragmented? ⚠️ Trigger Warning: Today’s conversation includes references to addiction, past trauma, identity shifts, and personal transformation. We don’t move into graphic detail, but we do speak honestly about lived experience. Please feel free to pause, take breaks, or come back to this episode when your spirit feels ready. Your well-being always comes first here. In this Room2Breathe Featured Voice episode, LifeCoach614 sits down with Deborah Yager, mentor to coaches, practitioners, and entrepreneurs whose work bridges neuroscience, language, nervous system awareness, and soul-centered wisdom. Through a powerful She Rose Anyway conversation, Deborah shares how true transformation unfolds when science and soul finally meet. From navigating survival and self-doubt to embodied leadership and integration, this episode invites listeners to release the pressure to “fix themselves” and instead remember who they are when insight becomes embodiment. Deborah also breaks down NLP (Neuro-Linguistic Programming) in a grounded, accessible way — helping listeners understand how language, beliefs, and internal alignment shape confidence, relationships, purpose, and sustainable success. This episode is for anyone who knows they are meant for depth and growth — without burnout, bypassing, or self-betrayal. ✨ In this episode, we explore: What NLP really is (explained without jargon) Why integration matters more than self-improvement Healing without romanticizing struggle Nervous system safety and identity transformation Releasing shame and reclaiming your story Choosing success and depth Why your voice and inner language are the operating system 🌿 Aftercare & Resources: Free self-care tools, grounding practices, and reflection resources are available at selfcareclub.org 🔗 Connect with Deborah Yager Learn more about Deborah’s work, trainings, and upcoming experiences: Website: yagermethod.com Instagram: @deborahyager @yager_training YouTube: ⁨@yagertraining⁩ Deborah is the co-founder of Your Vision Alchemy, where she supports coaches, practitioners, and entrepreneurs in creating deep, embodied transformation through integrated science and soul-based leadership. If this episode resonates, like, share, subscribe, and drop a 💚 in the comments to let us know you’re healing out loud.

    1h 7m

  3. MAR 26

    God Gave You the Vision — Not the Crowd | Stop Living for Approval & Walk in Your Purpose

    Have you ever felt called to something in your life, but stopped yourself because you were worried about what people might say? This episode of the Room2Breathe Podcast is a powerful reminder that your purpose was never meant to be approved by the crowd. When God places a vision in your spirit, it won’t always make sense to everyone around you. People may question it. They may misunderstand your growth. They may even try to talk you out of it. But here’s the truth: God gave you the vision — not the crowd. In this episode we talk about how to stop living for approval and start walking boldly in your purpose, even when people have opinions about the direction of your life. If you’ve been holding back because of fear, criticism, or the pressure to be understood, this conversation will remind you that obedience matters more than public approval. Topics covered in this episode include: • Why purpose is not a public vote • Learning to trust the vision God placed in your spirit • How to stop explaining your growth to everyone • Why people will always have something to say • Finding the courage to walk in your purpose anyway • Letting go of approval and choosing obedience If this message speaks to you, drop a 💚 in the comments and share it with someone who might need the reminder. Join our healing-centered community and find more resources at https://selfcareclub.org This is the Room2Breathe Podcast, where we make space for healing, reflection, growth, and real conversations about purpose, faith, and self-care.

    1h 7m

  4. MAR 25

    Agathokakological: When Life Is Both Beautiful and Hard | Word on Wednesday

    What if the most powerful seasons of your life were never meant to be purely joyful or purely painful? In this Word on Wednesday episode of the Room2Breathe Podcast, LifeCoach614 introduces the powerful word Agathokakological — a term used to describe experiences that are both good and bad at the same time. Many of the most transformative moments in life carry mixed emotions. Healing, growth, letting go, and becoming a new version of yourself can feel both freeing and difficult at the same time. In this episode, we explore why some of life’s most meaningful seasons are layered with both beauty and discomfort, and how learning to hold those emotions together can lead to deeper self-awareness, emotional maturity, and healing. If you’ve ever felt relief and grief at the same time, pride and sadness, or peace and uncertainty during your healing journey, this conversation will resonate with you. 💚 Drop a green heart in the comments if something in this episode spoke to your spirit. Join the Room2Breathe Community A soft place to land and a strong place to rise. https://www.skool.com/the-room2breathe-project-4244/about Visit our digital home for resources, music, and more: https://selfcareclub.org Follow for more conversations about healing, boundaries, self-care, and personal growth. We’re healing in community, growing one breath at a time.

    1h 9m

  5. MAR 24

    Healing Out Loud: What Happens When People Feel Safe to Tell the Truth

    Today’s episode is a special one. We’re celebrating four years of the Room2Breathe community—four years of honest conversations, reflection, and healing out loud.Over the years, one thing has become clear: when people finally feel safe enough to tell the truth about what they’ve been carrying, healing begins to move in ways that can’t be forced or faked.In this anniversary episode, we reflect on what happens when people stop suffering in silence and start sharing their stories. We talk about the power of safe spaces, the courage it takes to be honest, and why healing in community can change everything.If you’ve ever felt like you had to carry everything alone, this conversation is for you.💚 Join the Room2Breathe CommunityIf you’re looking for a space to reflect, grow, and connect with others on a healing journey, join us inside The Room2Breathe Project community on Skool. You don’t have to do this alone. 🌐 Visit: https://selfcareclub.org Drop a 💚 in the comments if something in this episode resonated with you. We’re healing in community… one breath, one moment, one day at a time.

    59 min

  6. MAR 23

    “Since You Got Your Degree and Know Everything…” | Why Being Teachable Still Matters

    Sometimes the biggest thing blocking our growth… is our need to always be right. In this episode of the Room2Breathe Podcast, we explore the powerful truth behind one simple idea: “Be teachable. You learn nothing if you think you’re right all the time.” Growth requires humility. Not the kind that tears you down—but the kind that keeps your mind open. In this conversation we unpack: • Why ego can quietly block personal growth • The difference between confidence and closed-mindedness • Why teachable people evolve faster • How correction can refine us instead of break us • Why healing requires a willingness to learn new ways of thinking • The power of self-reflection in breaking old patterns If you’ve ever struggled with pride, defensiveness, or the discomfort of being challenged, this episode will help you shift your perspective and approach growth with curiosity instead of resistance. Because real wisdom doesn’t come from always being right. It comes from staying open to learning. And if this conversation resonates with you, I’d love for you to come be part of the community. You can find us on Skool inside The Room2Breathe Project, where we’re continuing these conversations every day—healing, reflecting, and growing together. Join Now: https://www.skool.com/the-room2breathe-project-4244/about

    58 min

  7. MAR 20

    Featured Voice: I’Kea Horton | He Tried to Take My Life — But God Had Other Plans

    What happens when love turns lethal — but God intervenes? ⚠️ Trigger Warning This episode includes graphic discussion of domestic violence and a violent physical attack. Listener discretion is strongly advised. Please pause, take breaks, or return when your spirit feels ready. Your emotional safety and well-being always come first here. In this Featured Voice episode of the Room2Breathe Podcast, we hold sacred space for I’Kea Horton, a social worker, devoted mother, and survivor of a near-fatal domestic violence attack. I’Kea shares her raw and unfiltered testimony of surviving being stabbed 11 times by her children’s father — a man she had known since she was 13. She walks us through the emotional manipulation, psychological abuse, and the moment obedience to God became the difference between life and death. This conversation explores faith in the fire, motherhood after trauma, mental health, and the complicated reality of extending grace while learning to choose safety. Today, I’Kea is healing out loud — doing deep inner-child work, breaking generational cycles, and intentionally helping her children heal alongside her. This is not just a survivor story. It’s a testimony of obedience, resilience, and turning unimaginable pain into purpose. If you’ve ever struggled to leave, questioned your worth, or wondered if God was still with you in the darkest moment — this episode is for you. ⸻ 💚 Connect with I’Kea Horton TikTok: @justanothergirlwithadhdd Support her healing journey and upcoming projects through her shared links. ⸻ 🌿 About Room2Breathe Room2Breathe is a healing-centered podcast created to help you pause, reflect, and grow. Through honest conversations about faith, boundaries, trauma, and restoration, we remind you that you are worthy of rest, capable of healing, and deserving of a life that gives you room to breathe. 🌐 Learn more: www.selfcareclub.org

    1h 33m

  8. MAR 19

    Thankful for the Lessons, Not Just the Blessings | Room2Breathe Podcast

    Everybody celebrates the blessings… but what about the lessons? In this episode of the Room2Breathe Podcast, LifeCoach614 explores a deeper kind of gratitude—learning to honor the growth that came through painful seasons. From heartbreak and disappointment to boundaries, discernment, and self-awareness, this conversation reflects on how life’s hardest lessons often shape the strongest version of who we become. Healing isn’t just about celebrating the moments that worked out. It’s about recognizing how the experiences that stretched us, humbled us, and challenged us helped develop our wisdom, resilience, and clarity. If you’ve ever looked back at a difficult season and realized it changed you for the better, this episode is for you. Take a breath, reflect, and remember—you don’t have to walk the healing journey alone. 💚 Join our healing-centered community: If you’re looking for a supportive space focused on self-care, reflection, and personal growth, we invite you to connect with us inside The Room2Breathe Project community. It’s a space where we grow together through conversations, journal prompts, encouragement, and real-life healing. https://www.skool.com/the-room2breathe-project-4244/about Explore resources, community, and more at: https://selfcareclub.org 💚 If this conversation resonated with you, like, comment, and share it with someone who may need this reminder today. And don’t forget to subscribe so you’re always tapped in when a new episode drops. #Room2Breathe #SelfCare #HealingJourney #PersonalGrowth #LifeLessons #MentalWellness #SelfLoveJourney

    1h 6m
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About

Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.

Information

  • Creator
    LifeCoach614
  • Years Active
    2024 - 2026
  • Episodes
    268
  • Rating
    Explicit
  • Copyright
    © LifeCoach614
  • Show Website
    Room2Breathe Podcast