Root & Shade

Chrissy Gunderson

5.0 (3)
Spirituality
Updated Biweekly

A trauma-informed podcast centered on mental health, spirituality, witchcraft, and finding safety in the shadow.

02/19/2022

2. Ritual & Routine

In this episode, we discuss the feelings we have around routine, how they affect our ability to take care of ourselves, and ritual as a caring alternative. ✨Mentioned This Episode ✨ Witchcraft for Healing by Patti Wigington The Sacred Self-Care Oracle by Jill Pyle & Tatiana Vedenkina

29 min
02/02/2022

1. Opening Up & Imbolc

Welcome to the first episode of Root & Shade, where we talk about my personal journeys with mental health and witchcraft, as well as read some oracle cards and open up about lack of spoons.

28 min

2 Episodes

5

out of 5

3 Ratings

A trauma-informed podcast centered on mental health, spirituality, witchcraft, and finding safety in the shadow.

Creator

Chrissy Gunderson
Years Active

2K
Episodes

2
Rating

Explicit
Copyright

© Chrissy Gunderson
Show Website

Root & Shade