Root to Rising

Christine

Root to Rising isn’t just a podcast—it’s a call to every woman ready to step into her own story. Hosted by Christine Hummel, this unfiltered, soul-stirring series takes you inside the real lives of women who’ve dared to pivot, rebuild, and rise. From classrooms, to boardrooms, to fresh starts, heartbreaks to breakthroughs, these are the raw conversations you didn’t know you needed—about courage, risk, resilience, and finding your true direction. Christine sits down with trailblazers, dream-chasers, and everyday women with extraordinary lessons, giving you the mindset shifts, practical tools, and fierce motivation to grow where you’re planted and reach higher than you thought possible. Whether you’re launching your first career move, rewriting your next chapter, or searching for that spark again—Root to Rising will meet you where you are and inspire you to rise into the woman you’re meant to become.

  1. 1D AGO

    When Travel Becomes Transformation (Emerging Adult) |EP6

    Episode OverviewIn this episode of Root to Rising, Christine sits down with Kaitlyn Jerard, a recent University of South Florida graduate to talk about navigating post-college uncertainty, studying abroad in Florence, and choosing experiences over pressure. Caitlin shares her journey from Illinois to Florida, her decision to study abroad in Italy, and why she’s prioritizing travel before stepping into full-time corporate life. Together, they explore generational shifts around work, comparison culture, anxiety, and trusting your own path. This episode is a powerful reminder that it’s okay to be in the “in-between.” What We Cover in This EpisodeWhy it’s okay not to have everything figured out after graduationThe power of studying abroad in Florence, ItalyNavigating homesickness and stepping outside your comfort zoneGenerational differences in work-life balanceWhy comparison is the thief of joyChoosing travel and experiences before full-time workTools for managing anxiety and overthinkingThe “Five Rule” for decision-makingHow to choose the right college for YOUEmbracing your unique timeline without outside pressureKey Takeaways1. You Don’t Have to Rush.There is no universal deadline for success. Taking time after graduation to travel, explore, and reflect can be deeply valuable. 2. Growth Happens in Discomfort.From navigating Italy without phone service to living with seven strangers abroad, Caitlin shares how uncomfortable moments build resilience. 3. Comparison Steals Joy.Whether it’s comparing colleges, careers, or timelines — your path is yours alone. 4. Experiences > Bank Account Numbers.Money can be earned again. Time and experiences cannot. 5. Regulate Before You Ruminate.Movement, nature, and perspective shifts (like staring at the ocean) can calm anxiety and ground you. Memorable Quotes“Comparison is the thief of joy.” “You only live once — you’ll make the money back. Experiences are worth more.” “If you want change, you have to step outside your comfort zone.” “As long as you’re happy, that’s all that matters.” Advice for GraduatesKaitlyn's biggest message: ✨ Don’t let outside pressure dictate your timeline.✨ Give yourself a full year before deciding a college isn’t right.✨ Surround yourself with people when you feel homesick.✨ Move your body when anxiety rises.✨ Trust that what’s meant for you will come. Who This Episode Is ForHigh school seniors choosing collegesCollege students feeling uncertainRecent graduates in the “what’s next?” phaseWomen navigating comparison and career pressureAnyone craving permission to move at their own pace

    29 min
  2. FEB 11

    Finding Evidence of Your Happy (Emerging Adult) |EP5

    ✨ Episode SummaryIn this powerful and deeply reflective episode of Root to Rising, Christine Hummel sits down with co-host Catherine Chialdikas and special guest Xanthe, a singer-songwriter originally from Australia whose journey spans continents, creativity, and courageous self-trust. Xanthe shares her story of growing up between Australia and the United States, navigating family change, redefining identity during adolescence, and ultimately choosing a path rooted in intuition rather than expectation. From auditioning for The Voice Australia to solo traveling across Europe, volunteering internationally, and building a creative life abroad, Xanthe offers honest insight into resilience, self-belief, and what it truly means to “protect your peace.” This episode is a reminder that growth is rarely linear—and that trusting yourself, even when it feels uncomfortable, can lead to the most fulfilling chapters of life. 🌱 What You’ll Learn in This EpisodeWhy intuition is a skill you can practice, not just a feeling you’re born withHow small, daily acts of courage build confidence over timeNavigating identity shifts during major life transitionsThe difference between comfort and fulfillmentWhy self-love is not selfish—and how it benefits everyone around youHow creativity, music, and community can be lifelines during hard seasonsLetting go of comparison and redefining success on your own terms 🎶 Xanthe’s Creative JourneyEarly exposure to music through family and classical pianoDiscovering her voice through theater, jazz, and soul influencesCompeting on The Voice Australia while still in high schoolReleasing her single “See You At Home” (November release)Rebranding as an independent artist and building her sound in MelbourneBalancing artistry with entrepreneurship and freelance work🎧 Listen to “See You At Home” by Xanthe on all streaming platforms 💡 Notable Quotes“Self-love is not selfish. You can’t pour from an empty cup.” “Your intuition is like your fairy godmother—it already knows.” “I’d rather spend years being uncomfortable than a lifetime wondering ‘what if.’” 🌍 Topics We Dive IntoSolo travel & living abroad as a young womanFollowing intuition when logic doesn’t have all the answersRebuilding community after starting overProtecting your peace in relationships, work, and lifeCreativity as both expression and survival 🌸 Who This Episode Is ForWomen navigating transitions or identity shiftsAnyone feeling stuck between comfort and growthCreatives, travelers, and entrepreneursYoung women learning to trust themselvesAnyone who needs permission to choose their path🔗 Learn More About XantheWant to dive deeper into Xanthe’s music, story, and creative journey?Explore more at: 👉 https://www.xanthecampbell.com/

    58 min
  3. FEB 5

    Rewirement & Redefining Success |EP4

    🌱 Episode OverviewIn this episode of Root to Rising, host Christine Hummel sits down with healthcare leader Mary Beth for a powerful conversation about intentional leadership, career pivots, and redefining success on your own terms. From being a first-generation college student to leading through some of healthcare’s most complex challenges, Mary Beth shares how personal loss, resilience, and purpose shaped her professional journey—and why she chose to step away at the height of her career to enter what she calls her rewirement chapter. This episode is a must-listen for college students, early-career professionals, and seasoned leaders alike who are questioning traditional career timelines and looking for a more intentional way forward. ✨ What You’ll LearnWhat “rewirement” really means—and how it differs from retirementHow to build confidence before you feel “ready”Why career paths don’t need to be linear to be successfulThe difference between mentors vs. sponsors (and why you need both)How to create your own personal board of directorsWhen to say yes—and how to say no without guiltWhy skills matter more than titles when building a careerHow to align work with your values at any stage of life 🧠 Key Themes & TakeawaysIntentional Leadership: Choosing where your energy goes—and where it doesn’tPermission to Pivot: You don’t need approval to change directionAdvocacy & Healthcare: How lived experience shapes leadershipConfidence Over Perfection: You don’t need to check every box to step upTime Is Finite: Success looks different when you prioritize what matters most ⏱️ Episode HighlightsMary Beth’s journey from computer science to pharmacy to executive leadershipNavigating grief while building a meaningful careerLeaving a leadership role at a time of strengthTransitioning into board work and strategic advisingRedefining legacy as who you elevate, not what you achieve 🎯 Who This Episode Is ForCollege students unsure of their career pathEarly professionals experiencing imposter syndromeWomen navigating leadership, burnout, or big transitionsAnyone questioning traditional definitions of success 💬 Memorable Quote“You don’t need permission to choose—even if others don’t understand your next step.” 🌿 Final ReflectionThis episode reminds us that careers are not straight lines—and they’re not meant to be. Whether you’re just starting out or considering your next chapter, Mary Beth’s story is a powerful reminder that intentional choices, confidence, and self-awareness can shape a career that truly fits your life. Learn more about Mary Beth here! https://www.linkedin.com/in/mary-beth-lang-4ba8a0?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    47 min
  4. JAN 29

    Holistic Health & Self-Advocacy|EP3

    ✨ Episode OverviewIn this episode of Root to Rising, Christine Hummel sits down with Allison Augsburger, a registered dietitian and integrative nutritionist, to unpack what it really means to listen to your body, advocate for yourself, and build a career that aligns with your values. Allison shares her personal health journey—one that traditional medicine couldn’t fully explain—and how it ultimately led her to integrative nutrition, gut health, and entrepreneurship. Together, Christine and Allison explore the limitations of symptom-based care, the power of holistic health, and the confidence it takes to step away from conventional paths—both personally and professionally. 💡 What You’ll Hear in This EpisodeWhat integrative nutrition actually means—and how it differs from conventional careWhy so many people are told “everything looks normal” but still feel unwellAllison’s personal struggle with gut health—and how she became her own first clientThe truth about IBS diagnoses and why they often don’t provide real solutionsHow food sensitivities and inflammation impact the entire bodyWhy healthcare often prioritizes quick fixes over root causesWhat it really takes to advocate for yourself in medical settingsThe importance of asking questions, seeking second opinions, and trusting your instinctsHow Allison transitioned from clinical work to building her own private practiceThe confidence gap women face when considering entrepreneurshipWhy waiting for “perfect timing” can hold you backHow building a strong network changes everything 🌱 Key TakeawaysSymptoms are signals—not the problemHealing often requires a whole-body, whole-life approachYou are allowed to question, pause, and choose what’s right for your bodyConfidence comes from experience—but courage comes from actionYou don’t need to have every answer to take the next stepAdvocacy is one of the most powerful skills you can develop 🧠 A Deeper Conversation About ConfidenceChristine and Allison dive into why women often wait until they feel “fully ready” to make career moves—while men tend to leap before feeling qualified. Allison reflects on how years of experience, client outcomes, and self-trust helped her finally choose herself and return to her own practice. This episode is a reminder that you don’t need permission to pivot—in your health, your career, or your life. ⭐Allison Bradbury Augsburger  Integrative & Functional Nutritionist Allison Augsburger RD https://share.google/tU3TwDUXlHH8Mjf69 Instagram https://www.instagram.com/symptom.relief.rd?igsh=dGJheGF6eTluZTh1

    40 min
  5. JAN 22

    Thirsty Thursday: Hot Takes & Hard Truths |EP2

    ✨ Episode OverviewIn this special Thirsty Thursday edition of Root to Rising, Christine Hummel sits down with recent college graduates Emma and Josie—best friends turned Nashville roommates—who share their honest experiences navigating post-grad life, careers, confidence, and community. From choosing majors and landing jobs right out of college to moving to a new city without a “perfect plan,” this episode is a refreshing, real conversation about embracing uncertainty, trusting your gut, and redefining success in your early 20s. 💡 What You’ll Hear in This EpisodeWhy your first job doesn’t have to be your forever jobHow career fairs, internships, and unexpected opportunities can open doorsThe power of character over credentials when getting hiredNavigating imposter syndrome after graduationWhy post-grad life doesn’t need a checklist—or timelineMoving to a new city without having everything figured outHow friendships become your chosen familyLearning to listen to your internal voice instead of outside pressureRedefining independence, confidence, and modern chivalryWhy “trying it” is sometimes the bravest decision you can make🌱 Key TakeawaysIt’s okay to take a job just to get your foot in the door—growth comes laterYour path is not permanent, and that’s a good thingConfidence is built through action, not perfectionThe people you surround yourself with matter more than the plan you followYou don’t need to have life figured out in your early 20s—no one does🍸 Thirsty Thursday Hot TopicsChristine and the girls dive into fun, thought-provoking social questions including: Independence vs. chivalry: where’s the balance?Should you lift your own suitcase on a plane?Who pays on the first date?What does equality really look like in modern relationships?Why holding the door is about humanity, not gender🎯 Who This Episode Is ForCollege students & recent gradsYoung women navigating post-grad uncertaintyAnyone feeling behind, stuck, or pressured to “have it all figured out”Listeners craving honest, unfiltered conversations about adulthood

    50 min
  6. JAN 15

    Emerging Professional: Trusting Yourself Beyond The "Should Path" |EP1

    🌱 Episode OverviewThe first interview of 2026 sets the tone for Root to Rising’s mission: creating space for women to share their stories, find confidence, gain knowledge, and live with purpose. Christine Hummel is joined by Rory Latoria, a health coach, yoga and Lagree instructor, and former advertising professional, for a deeply honest conversation about identity, career pivots, self-trust, and breaking away from the “should” path many women feel pressured to follow. This episode explores what happens when you pause, listen to your inner voice, and give yourself permission to evolve—even when the path forward feels unclear. ✨ What You’ll Hear in This Episode• Rory’s personal journey from Midwest roots and a traditional college-to-corporate path to exploring wellness, coaching, and purpose-driven work• How “shoulds” shape career and life decisions—often without us realizing it• Why COVID became a turning point for self-reflection and change• The power of being uncomfortable and why growth requires it• How patience, self-trust, and community play a role in finding clarity• Why time may actually be long, not short—and how that mindset changes everything• Christine’s perspective on motivators, leadership, and being okay with discomfort• Advice for college students and young professionals feeling stuck or uncertain 🧠 Key Themes & Takeaways1. The “Should” Path vs. the Self-Led PathRory reflects on how expectations—from society, culture, and even ourselves—can quietly steer decisions. Awareness is the first step toward change. 2. Success Isn’t LinearThere is no “normal” career path. Many opportunities come from relationships, curiosity, and being open to what you didn’t even know existed. 3. Growth Requires DiscomfortChristine shares how being uncomfortable became a catalyst—not a barrier—for confidence, leadership, and long-term fulfillment. ⏱ Notable Moments00:01 – Christine welcomes listeners to 2026 and introduces Rory01:05 – Rory on trusting herself and redefining identity05:44 – From advertising to luxury residential technology09:08 – Choosing a major without truly knowing why13:27 – Why entrepreneurship isn’t encouraged enough16:58 – Advice for women afraid to leave the “should” path22:08 – COVID as a pause that changed everything27:28 – Being uncomfortable as a requirement for growth29:06 – Christine on motivators, leadership, and learning36:12 – Big dreams, self-doubt, and fear of not trying39:35 – Advice for students and recent graduates🎯 Who This Episode Is For✔ Women navigating career uncertainty✔ College students or recent graduates feeling stuck✔ Anyone questioning the traditional path they were told to follow✔ Listeners seeking clarity, patience, and self-trust✔ Women craving honest conversations about growth and purpose *To learn more about Rory click https://r.search.yahoo.com/_ylt=AwrEbkSzdWlp_gEAg0JXNyoA;_ylu=Y29sbwNiZjEEcG9zAzEEdnRpZAMEc2VjA3Ny/RV=2/RE=1769728691/RO=10/RU=https%3a%2f%2fwww.instagram.com%2fyourgalror%2f/RK=2/RS=x96dfv_P5eWOuyPRaoYt18bVoBI-

    42 min
  7. 12/17/2025

    Building A Career That Evolves With You|EP15

    From Curiosity to Confidence: Taking Risks, Leading with People, and Building a Life That Grows With You Host: Christine HummelGuest: Kam (Kathy Anne) McManus, Chief Customer Officer at CDK Global 🌱 Episode OverviewIn this episode of Root to Rising, host Christine Hummel sits down with Kam McManus—global leader, mentor, and Chief Customer Officer at CDK Global—for an honest and powerful conversation about career pivots, leadership, risk-taking, and redefining success on your own terms. From starting her career in media and entertainment in Australia to leading customer experience organizations across multiple industries and continents, Kam shares how curiosity, connection, and courage shaped her professional journey. This episode is a must-listen for women navigating career transitions, leadership roles, and the realities of balancing ambition with family life. ✨ What You’ll LearnWhy skills and characteristics matter more than industry experienceHow taking risks—even when they feel uncomfortable—can unlock unexpected growthThe importance of listening as a leadership skillHow to build confidence when stepping into roles you don’t feel “fully ready” forWhat it really looks like to balance career, motherhood, and partnershipWhy mentorship isn’t something you wait for—it’s something you practice earlyHow resilience and adaptability shape long-term success🔑 Key TakeawaysLeadership is a privilege, not a rite of passageYou don’t need to check every box to be qualified—growth happens in the gapsConfidence often comes after courage, not beforeStrong partnerships—at work and at home—are game changersListening deeply creates stronger teams, better outcomes, and meaningful connectionFailure isn’t the end of the story; it’s part of the process🌍 Kam’s Journey HighlightsBorn and raised in Sydney, Australia; now based in the U.S.Career spanning media, technology, telecommunications, and automotive industriesLed global teams across Asia-Pacific, Australia, and the United StatesFormer entrepreneur who built and ran her own consulting practicePassionate mentor and advocate for women in leadershipProud mom of three adult children and proof that there’s no single “right” path💬 Memorable Quotes“Leadership is a privilege, not a rite of passage.” “If someone offers you an opportunity, it’s because they see something in you—believe them.” “You can have both a career and a family, but you can’t be perfect at both—and that’s okay.” “Listen more than you speak. That’s where real connection happens.”

    50 min
  8. 12/10/2025

    Turning Doubt Into Direction |EP14

    Episode SummaryIn this inspiring conversation, host Christine Hummel welcomes guest Elizabeth — a recent chemical-engineering graduate turned project engineer — to share her journey from middle school science-lover, through college and internship challenges, into a professional career. Together they explore the pressures women face in STEM and career building, the value of mentorship and support, and the importance of balancing ambition with self-care and personal fulfillment. 🔑 Key Topics & Highlights• From Interest in Math/Science → Chemical EngineeringElizabeth always enjoyed math and science throughout school; a high-school chemistry class helped solidify her decision to study chemical engineering.She credits early teachers — even from elementary school — who recognized her potential and encouraged her academically and personally.• Challenges & Imposter MomentsIn college, while presenting undergraduate research at a conference, Elizabeth encountered intimidating, in-depth technical questions — many from graduate students and senior engineers. The experience was overwhelming and made her question if she “fit” in STEM.In hindsight, she sees it as part of the learning process: using feedback, leaning on peers, and growing confidence over time.• The Power of Support — Mentors, Friends & CommunityWhile the field is male-dominated, having mentors and female peers helped her navigate sexism, uncertainty, and self-doubt.Her support network (family, friends, teammates) was crucial during college and in transitioning to the workforce.• College Life & Work-Life BalanceAlongside her rigorous major, Elizabeth played club softball — even serving as team president — which offered a much-needed break from academics.She learned not to strive for perfection constantly; instead, balance work with hobbies, rest, social life, and personal growth.• Advice for Young Women (and All Early Career Professionals)Work hard and stay dedicated, but don’t sacrifice mental health or personal happiness for perfection.Get involved in activities you genuinely enjoy — don’t just pad your résumé.Build a support network — mentors, peers, friends — especially valuable when entering competitive or male-dominated fields.Define success broadly: career achievements are just one piece; personal fulfillment, joy, and relationships matter too.Set both professional and personal goals so you stay grounded and balanced. 💬 Notable Quotes“You don’t have to be perfect in college to succeed.” — Elizabeth “There will always be people who question what you do … but at the end of the day, you have to believe in yourself.” — Elizabeth “Your success isn’t defined by your grades.” — Elizabeth 🎯 Why This Episode MattersHighlights the real, often invisible emotional and psychological challenges women face when entering STEM and male-dominated industries.Offers relatable insight for anyone navigating education → internships → career transitions.Serves as encouragement: ambition and hard work matter — but so does self-awareness, balance, and connection.Provides a blueprint for younger women (or anyone) striving to build a meaningful career without sacrificing well-being.

    37 min

Ratings & Reviews

5
out of 5
9 Ratings

About

Root to Rising isn’t just a podcast—it’s a call to every woman ready to step into her own story. Hosted by Christine Hummel, this unfiltered, soul-stirring series takes you inside the real lives of women who’ve dared to pivot, rebuild, and rise. From classrooms, to boardrooms, to fresh starts, heartbreaks to breakthroughs, these are the raw conversations you didn’t know you needed—about courage, risk, resilience, and finding your true direction. Christine sits down with trailblazers, dream-chasers, and everyday women with extraordinary lessons, giving you the mindset shifts, practical tools, and fierce motivation to grow where you’re planted and reach higher than you thought possible. Whether you’re launching your first career move, rewriting your next chapter, or searching for that spark again—Root to Rising will meet you where you are and inspire you to rise into the woman you’re meant to become.