Rooted With Danielle Marie

Danielle Marie

You're not lazy. You're not broken. And no, it's not "just stress." If you're a woman who's tired, foggy, bloated, or running on empty no matter what you try, your body is sending you signals worth listening to. Rooted is the podcast that connects the dots between your gut, your brain, and your body, so you can finally understand why you feel the way you do and what to do about it. Each week, integrative wellness coach Danielle Marie breaks down the real science of the gut-brain connection, nervous system health, hormones, food, and stress in a way that actually makes sense, no overwhelm, no perfection, no 27-step protocols. Expect honest conversations, simple shifts you can start today, and a reminder you'll hear often around here: your symptoms are information, not character flaws. It's time to stop pushing through and start getting rooted. Rooted is hosted by Danielle Marie, founder of Peaceful Pathways Integrative Wellness in Vestal, NY Rooted podcast is hosted by Danielle Marie, a certified wellness coach and functional wellness educator at Peaceful Pathways. Content shared on this podcast is for educational and informational purposes only and does not constitute medical advice, mental health treatment, or a substitute for care from a licensed physician, therapist, or mental health professional. If you are experiencing a mental health crisis please contact 988 (Suicide & Crisis Lifeline), text HOME to 741741, or call 911. Always consult with your healthcare provider before making changes to your diet, supplements, or wellness routine. I

Episodes

  1. 6d ago

    Why Your Body Stores Stress

    Hey! thanks for listening. If something in this episode resonated with you, I'd love to connect. I'm Danielle Marie, a certified wellness coach and Reiki Master, I help women understand the connection between their hormones, nervous system, gut health, and how they feel every single day, so they can stop guessing and start feeling like themselves again. If you're ready to go deeper: Book a Wellness Consultation and let's figure out together what your body has been trying to tell you. → Book Now If you want ongoing support: My wellness coaching programs — Mind-Body Rebalance and Align & Awaken — are built around your unique body, your genetics, and your life. → check them out If you want to support your body daily: Shop my practitioner supplement dispensary on Full script, everything I recommend, already selected for you at a discount. → Fullscript Join my email community for weekly wellness education → sign up Find me on Instagram → @daniellemarie.balance If this episode helped you, please leave a review — it helps more women find this content and I read every single one. 💚 The content shared on this podcast is for educational and informational purposes only and is not medical advice, mental health treatment, or a substitute for care from a licensed professional. Danielle Marie is a certified wellness coach and Reiki Master working toward her LMHC licensure in New York State. Always consult your healthcare provider before making changes to your health routine. If you are experiencing a mental health crisis please contact 988 (Suicide & Crisis Lifeline), text HOME to 741741, or call 911.

    12 min
  2. Jun 12

    Welcome to Rooted Why I Started This and Why It Matters

    Welcome to Rooted. I'm Danielle Marie — mental health professional, functional wellness practitioner, and Reiki Master. And before we get into hormones, nervous systems, and all the science, I want to tell you why I'm actually here. In this first episode, I'm sharing the two moments that changed everything for me. A lupus diagnosis that came with zero real answers. And hitting severe depression at 37 — while genuinely loving my life — with nobody connecting it to my hormones. I had to figure it out on my own. And that experience is the entire reason this podcast exists. If you've ever felt dismissed by a doctor, told that what you're experiencing is normal, or tried every fix out there and still don't feel like yourself — this episode is for you. Because real healing starts from the inside out. Topics covered: Why so many women are looking in the wrong direction for answersThe quick fixes that create more chaos than they solveTwo personal rock bottoms and what they taught meThe one thing I wish someone had told me at my worstWhat this podcast is and who it's for Hey! thanks for listening. If something in this episode resonated with you I'd love to connect. I'm Danielle Marie, a certified wellness coach and Reiki Master, I help women understand the connection between their hormones, nervous system, gut health, and how they feel every single day, so they can stop guessing and start feeling like themselves again. If you're ready to go deeper: Book a Wellness Consultation and let's figure out together what your body has been trying to tell you. → Book Now If you want ongoing support: My wellness coaching programs — Mind-Body Rebalance and Align & Awaken — are built around your unique body, your genetics, and your life. → check them out If you want to support your body daily: Shop my practitioner supplement dispensary on Full script, everything I recommend, already selected for you at a discount. → Fullscript Join my email community for weekly wellness education → sign up Find me on Instagram → @daniellemarie.balance If this episode helped you, please leave a review — it helps more women find this content and I read every single one. 💚 The content shared on this podcast is for educational and informational purposes only and is not medical advice, mental health treatment, or a substitute for care from a licensed professional. Danielle Marie is a certified wellness coach and Reiki Master working toward her LMHC licensure in New York State. Always consult your healthcare provider before making changes to your health routine. If you are experiencing a mental health crisis please contact 988 (Suicide & Crisis Lifeline), text HOME to 741741, or call 911.

    9 min

About

You're not lazy. You're not broken. And no, it's not "just stress." If you're a woman who's tired, foggy, bloated, or running on empty no matter what you try, your body is sending you signals worth listening to. Rooted is the podcast that connects the dots between your gut, your brain, and your body, so you can finally understand why you feel the way you do and what to do about it. Each week, integrative wellness coach Danielle Marie breaks down the real science of the gut-brain connection, nervous system health, hormones, food, and stress in a way that actually makes sense, no overwhelm, no perfection, no 27-step protocols. Expect honest conversations, simple shifts you can start today, and a reminder you'll hear often around here: your symptoms are information, not character flaws. It's time to stop pushing through and start getting rooted. Rooted is hosted by Danielle Marie, founder of Peaceful Pathways Integrative Wellness in Vestal, NY Rooted podcast is hosted by Danielle Marie, a certified wellness coach and functional wellness educator at Peaceful Pathways. Content shared on this podcast is for educational and informational purposes only and does not constitute medical advice, mental health treatment, or a substitute for care from a licensed physician, therapist, or mental health professional. If you are experiencing a mental health crisis please contact 988 (Suicide & Crisis Lifeline), text HOME to 741741, or call 911. Always consult with your healthcare provider before making changes to your diet, supplements, or wellness routine. I