Royally Confident

Genese Malone
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  • Self-Improvement

Welcome to Royally Confident, the podcast for women who are ready to stop abandoning themselves and start choosing themselves. We have honest conversations about confidence, self-worth, boundaries, dating, relationships, and the unhealthy patterns that keep so many women feeling stuck. We tackle the hard questions, offer real advice, and share practical guidance to help you build confidence, trust yourself, and create healthier relationships. Whether you're healing after heartbreak, struggling to leave a relationship that no longer serves you, or simply learning to put yourself first, this podcast is here to remind you that your worth has never depended on being chosen by someone else. Because attention isn't love. Potential isn't reality. And choosing yourself isn't selfish, it's the beginning of changing your life. If you're ready to break old patterns, raise your standards, and build a life you genuinely love, you're in the right place. Welcome to Royally Confident. 👑

  1. 9h ago

    How to Manage Negative Thoughts Before They Control You

    Just because you thought it doesn't mean it's true. In this episode, we're talking about how to manage negative thoughts without letting every single one control your mood, your confidence, or your decisions. I also walk you through the cloud exercise: a simple way to notice a negative thought, acknowledge it, and imagine letting it pass instead of immediately grabbing onto it and treating it like a fact. Because sometimes the thought is: "They don't like me." "I'm not good enough." "I'm going to embarrass myself." "What if everything goes wrong?" And before we know it, we've created an entire story around something we don't even know is true. Let's start questioning those thoughts instead of automatically believing them.

  2. Aug 6

    The Royal Court: Is "I'm Too Much" Actually True?

    👑 Welcome to The Royal Court. Today we're putting one of the most common negative beliefs on trial: "I'm too much." How many times have you believed that because someone walked away... Ghosted you... Or made you feel like you needed to become smaller? In this episode, we're treating that belief like a courtroom case. We'll look at the evidence. Question the assumptions. Hear from your "witnesses." Ask what your future self would say. And finally... Deliver a verdict. Because feelings are welcome in this courtroom... But only facts get to win. If you've ever struggled with confidence, self-worth, or feeling like you're "too much," this episode is for you. 👑 Don't forget to subscribe if you're learning to stop abandoning yourself and start choosing yourself. 1:1 Mentorship Looking for personalized support? Book a 1:1 mentorship session with me, and let's work together to help you build confidence, strengthen your self-worth, and start choosing yourself. Royally Confident Collective You don't have to do this alone. Join the Royally Confident Collective, a supportive community of women choosing themselves, breaking unhealthy patterns, and growing together through mentorship, accountability, and real conversations. YouTube Subscribe to my YouTube channel for weekly videos on confidence, self-worth, boundaries, relationships, and practical advice to help you choose yourself. Instagram Come say hi on Instagram (@royallyconfident) for daily encouragement, relationship insights, behind-the-scenes moments, and reminders to keep choosing yourself.

  3. Jul 27

    How to Forgive Yourself (Even If You Think You Can't)

    Have you ever found it easier to forgive everyone else than to forgive yourself? In this episode, we're talking about why self-forgiveness is one of the hardest—but most important—things you'll ever do. I'll share why we hold onto guilt, what self-forgiveness actually looks like, and how letting go can completely change the way you see yourself. I also talk about the new Avatar: The Last Airbender movie, so ⚠️ spoiler warning if you haven't seen it yet! If you've been carrying guilt, shame, or regret, I hope this conversation reminds you that your past doesn't have to define your future. 1:1 Mentorship Looking for personalized support? Book a 1:1 mentorship session with me, and let's work together to help you build confidence, strengthen your self-worth, and start choosing yourself. Royally Confident Collective You don't have to do this alone. Join the Royally Confident Collective, a supportive community of women choosing themselves, breaking unhealthy patterns, and growing together through mentorship, accountability, and real conversations. YouTube Subscribe to my YouTube channel for weekly videos on confidence, self-worth, boundaries, relationships, and practical advice to help you choose yourself. Instagram Come say hi on Instagram (@royallyconfident) for daily encouragement, relationship insights, behind-the-scenes moments, and reminders to keep choosing yourself.

  4. Jul 25

    Why Every Woman Should Watch "I'll Become a Villainess Who Goes Down in History" (Spoilers)

    ⚠️ Spoiler Warning! ⚠️ Today we're talking about one of the most empowering female protagonists I've seen in anime: "I'll Become a Villainess Who Goes Down in History." This isn't your typical anime review. It's a conversation about confidence. About refusing to shrink yourself. About staying true to your goals even when other people disagree with you. Throughout this episode, I share why this story resonated with me, the lessons I think women can take away from the main character, and why I believe more women—especially those learning to choose themselves—should give this anime a chance. We'll talk about: 👑 Having the courage to think differently. 👑 Not letting other people's opinions define your future. 👑 Why confidence often means standing alone before others understand your vision. 👑 What this anime teaches about ambition, self-worth, and resilience. 👑 The moments that genuinely inspired me (with spoilers!). If you're looking for an anime with a strong female lead who isn't afraid to chase her goals, this is one I'd recommend. ✨ Anime description: Woman reincarnates as Alicia, a villainess character from an otome game she admires. With foreknowledge, she aims to become the greatest villainess but soon realizes escaping Alicia's fate isn't easy. IMDB Link - I'll Become a Villainess Who Goes Down in History If you enjoyed this episode, don't forget to subscribe, leave a review, and share your favorite empowering anime in the comments. I'd love to feature more anime that inspire confidence and self-respect. 1:1 Mentorship Looking for personalized support? Book a 1:1 mentorship session with me, and let's work together to help you build confidence, strengthen your self-worth, and start choosing yourself. Royally Confident Collective You don't have to do this alone. Join the Royally Confident Collective, a supportive community of women choosing themselves, breaking unhealthy patterns, and growing together through mentorship, accountability, and real conversations. YouTube Subscribe to my YouTube channel for weekly videos on confidence, self-worth, boundaries, relationships, and practical advice to help you choose yourself. Instagram Come say hi on Instagram (@royallyconfident) for daily encouragement, relationship insights, behind-the-scenes moments, and reminders to keep choosing yourself.

    Why Every Woman Should Watch "I'll Become a Villainess Who Goes Down in History" (Spoilers)

  5. Jul 24

    Upper Body Mantra: Choosing Self-Love One Affirmation at a Time

    How often do you criticize your reflection? Your arms. Your shoulders. Your chest. Your neck. Your smile. Your face. What if, instead of repeating criticism, you started repeating kindness? In today's episode, I'm guiding you through a simple upper body affirmation mantra designed to help you replace self-criticism with self-respect. You don't have to believe every affirmation perfectly today. Just keep showing up. The words we repeat become the beliefs we carry. Take a deep breath, repeat after me, and give yourself permission to speak to yourself with the same kindness you so freely give to everyone else. 👑 If you're ready to build confidence, self-worth, and a healthier relationship with yourself, I'd love to welcome you into the Royally Confident Collective. 1:1 Mentorship Looking for personalized support? Book a 1:1 mentorship session with me, and let's work together to help you build confidence, strengthen your self-worth, and start choosing yourself. Royally Confident Collective You don't have to do this alone. Join the Royally Confident Collective, a supportive community of women choosing themselves, breaking unhealthy patterns, and growing together through mentorship, accountability, and real conversations. YouTube Subscribe to my YouTube channel for weekly videos on confidence, self-worth, boundaries, relationships, and practical advice to help you choose yourself. Instagram Come say hi on Instagram (@royallyconfident) for daily encouragement, relationship insights, behind-the-scenes moments, and reminders to keep choosing yourself.

  6. Jul 23

    The Self-Love Reality Check: 10 Questions to Ask Yourself

    Do you really love yourself... Or do you just want to? In this Royally Confident Reality Check, I'm walking you through 10 honest questions designed to help you reflect on your relationship with yourself. Can you enjoy your own company? Do you believe you're enough without a relationship? Can you set boundaries without feeling guilty? Would you still believe you could have a beautiful life if no one chose you romantically? There are no right or wrong answers. This isn't about judging yourself. It's about becoming more aware of where you are today so you can keep growing tomorrow. At the end of the episode, I'll help you understand what your score might say about your current relationship with yourself. Remember, this isn't a pass-or-fail test. It's simply a starting point. Because self-love isn't something you're born with. It's something you build. 👑 If you enjoyed this episode, subscribe, leave a review, and share it with someone who could use a little reality check. 1:1 Mentorship Looking for personalized support? Book a 1:1 mentorship session with me, and let's work together to help you build confidence, strengthen your self-worth, and start choosing yourself. Royally Confident Collective You don't have to do this alone. Join the Royally Confident Collective, a supportive community of women choosing themselves, breaking unhealthy patterns, and growing together through mentorship, accountability, and real conversations. YouTube Subscribe to my YouTube channel for weekly videos on confidence, self-worth, boundaries, relationships, and practical advice to help you choose yourself. Instagram Come say hi on Instagram (@royallyconfident) for daily encouragement, relationship insights, behind-the-scenes moments, and reminders to keep choosing yourself.

  7. Jul 23

    The Self-Respect Conversation We Need to Have About Sex

    Sex is normal. Talking about sexual health should be normal too. In this episode, I'm sharing why I believe safe sex is about so much more than avoiding pregnancy or STIs. It's about self-respect. I'm opening up about my own experience with HPV and how it completely changed the way I think about protecting my health and having honest conversations before becoming intimate. We talk about: 💛 Why asking about STI testing shouldn't feel awkward. 💛 Why protecting your health is an act of self-respect. 💛 Why being afraid to ask the hard questions can come with real consequences. 💛 How confidence helps you have conversations that once felt uncomfortable. 💛 Why your desire to be liked should never be stronger than your desire to protect yourself. This isn't about fear. It's about making informed decisions, respecting your body, and remembering that your health matters. Because choosing yourself doesn't stop outside the bedroom. It belongs there too. If this episode resonated with you, subscribe, leave a review, and share it with someone who could benefit from this conversation. 1:1 Mentorship Looking for personalized support? Book a 1:1 mentorship session with me, and let's work together to help you build confidence, strengthen your self-worth, and start choosing yourself. Royally Confident Collective You don't have to do this alone. Join the Royally Confident Collective, a supportive community of women choosing themselves, breaking unhealthy patterns, and growing together through mentorship, accountability, and real conversations. YouTube Subscribe to my YouTube channel for weekly videos on confidence, self-worth, boundaries, relationships, and practical advice to help you choose yourself. Instagram Come say hi on Instagram (@royallyconfident) for daily encouragement, relationship insights, behind-the-scenes moments, and reminders to keep choosing yourself.

    The Self-Respect Conversation We Need to Have About Sex

  8. Jul 22

    Protecting Your Peace Without Explaining Yourself

    Have you ever caught yourself over-explaining your decisions? Trying to make everyone understand where you're coming from? Feeling like you have to prove your point just to feel heard? I used to do that all the time. In this episode, I'm sharing two small moments from my week that made me realize just how much I've grown. One was a conversation where I chose not to explain myself. The other was a disagreement during a game where I realized something surprising... I no longer needed to be right. Not because I didn't have an opinion. But because I finally understood that protecting my peace is more important than winning an argument. We'll talk about why over-explaining is often rooted in seeking validation, why some people are committed to misunderstanding you, and how confidence grows when you stop feeling responsible for making everyone agree with your choices. If you've ever struggled with people-pleasing, over-explaining, or feeling like you always have to defend yourself... This episode is for you. 👑 If you're ready to build that kind of confidence, don't forget to subscribe and check out the Royally Confident Collective, where we're learning to stop abandoning ourselves and start choosing ourselves—together. 1:1 Mentorship Looking for personalized support? Book a 1:1 mentorship session with me, and let's work together to help you build confidence, strengthen your self-worth, and start choosing yourself. Royally Confident Collective You don't have to do this alone. Join the Royally Confident Collective, a supportive community of women choosing themselves, breaking unhealthy patterns, and growing together through mentorship, accountability, and real conversations. YouTube Subscribe to my YouTube channel for weekly videos on confidence, self-worth, boundaries, relationships, and practical advice to help you choose yourself. Instagram Come say hi on Instagram (@royallyconfident) for daily encouragement, relationship insights, behind-the-scenes moments, and reminders to keep choosing yourself.

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About

Welcome to Royally Confident, the podcast for women who are ready to stop abandoning themselves and start choosing themselves. We have honest conversations about confidence, self-worth, boundaries, dating, relationships, and the unhealthy patterns that keep so many women feeling stuck. We tackle the hard questions, offer real advice, and share practical guidance to help you build confidence, trust yourself, and create healthier relationships. Whether you're healing after heartbreak, struggling to leave a relationship that no longer serves you, or simply learning to put yourself first, this podcast is here to remind you that your worth has never depended on being chosen by someone else. Because attention isn't love. Potential isn't reality. And choosing yourself isn't selfish, it's the beginning of changing your life. If you're ready to break old patterns, raise your standards, and build a life you genuinely love, you're in the right place. Welcome to Royally Confident. 👑

Information

  • Creator
    Genese Malone
  • Years Active
    2026
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Genese Malone 2026
  • Show Website
    Royally Confident