RU STRONG Jeff Durr

Join us on this compelling episode of RU Strong as we sit down with Weston Wolkov, a college football player who embodies the essence of commitment and the power of going all in. Weston shares his journey of unwavering dedication to his sport, living with a "no plan B" mindset, and pursuing ambitious goals that challenge him to push beyond his limits.

In this candid conversation, Weston opens up about how his personal identity is intricately tied to his athletic pursuits. He discusses the risks he's taken on and off the field, the anxiety and fear that accompany such high stakes, and the mental well-being practices that keep him grounded.

Listeners will be inspired by Weston's story of resilience, the challenges he has faced, and his relentless drive to achieve greatness. Discover how going all in can transform not just your athletic career, but your entire life.

Tune in to hear Weston Wolkov's powerful insights and learn how to harness the power of commitment, ambition, and mental strength in your own journey.

Welcome to the RU Strong Podcast, where we delve into the stories of remarkable athletes who embody resilience, determination, and strength. Today, we have an inspiring guest, Brady Roark, a current college football player who exemplifies what it means to balance time management, sacrifice, and overcoming failures with a no-regrets attitude.

Brady believes in the mantra, "I don't have to, I get to," using his platform to make a positive impact through volunteering and giving back to his community. He trusts the process, never shying away from challenges, and draws inspiration from his father, his ultimate role model.

Join us as Brady shares his journey, the importance of embracing every opportunity, and his unwavering commitment to using his stage to do something good. Don't miss this episode filled with valuable insights and motivation from an athlete who truly understands what it means to be RU Strong.

Join us on this episode of RU Strong as we dive deep into the inspiring journey of Brandon Carlin. Brandon, a standout lacrosse player, shares how his father's influence shaped his athletic career and instilled a mindset of "I get to," emphasizing gratitude and opportunity in every challenge. With a target on his back as a top player, Brandon learned to throw his ego out the window, focusing on teamwork and perseverance.

Discover how he mastered time management, balancing rigorous training with academic and personal commitments. Brandon also opens up about his struggles with injury recovery, offering valuable insights into resilience and determination. In a heartfelt moment, he recounts what it felt like to take off his lacrosse helmet for the last time, reflecting on his journey and the transition beyond college sports.

Tune in for an inspiring conversation filled with lessons on hard work, humility, and the power of a positive mindset. Whether you're an athlete, a coach, or simply someone seeking motivation, Brandon's story will resonate with you. Don't miss this episode of RU Strong!

Join us on this inspiring episode of 'RU Strong' as we delve into the incredible journey of Mando Sallavanti, a former college football player who embodies the essence of dedication and resilience. Mando shares his compelling story, highlighting the vision and time management skills that propelled him to the top of his game. He opens up about the work ethic that fueled his success on the field and the mental challenges he faced along the way.

Discover how Mando navigated the complexities of athletic identity and battled burnout and injuries while maintaining his unwavering faith. Listen as he candidly discusses the immense stress of being a top performer and the toll it takes on one's mental health. Through his experiences, Mando offers valuable insights and inspiration for athletes and anyone striving to balance the demands of high performance with personal well-being.

Tune in for a heartfelt conversation that goes beyond the game, exploring the triumphs and tribulations of a man who continues to inspire through his strength, faith, and perseverance.

Join us on the "RU Strong" podcast as we dive into Hailey Perkins' journey through college softball. Hailey shares her story of commitment and sacrifice, highlighting the intense physical and mental stress of collegiate athletics. She opens up about her battle with eating disorders, the challenges of maintaining an athletic identity, and the difficult transition out of college sports. Hailey discusses the realities of burnout and coping with injuries, offering insights and lessons learned along the way. Tune in to hear a candid and inspiring account of resilience and self-discovery.

Don't miss this episode of "RU Strong". We're diving into the inspiring journey of Ryan Schachtner.

Ryan's story is one of resilience and transformation. As a former college baseball player, Ryan faced a career-altering injury that forced him to reevaluate his path. He didn't just bounce back; he embraced a new challenge. Transitioning into the financial services industry, Ryan found a new passion for educating and empowering others.

Today, Ryan is impacting the lives of current college athletes, teaching them crucial financial literacy skills and helping them prepare for the next level in sports through his athletic mental readiness programs. Join us as we explore Ryan's journey of overcoming adversity and making a lasting impact in the lives of others.