RUBY

Eden McCullough & Sam Tandy
  • 5.0（16則評分）
  • 自我成長
  • 每週更新

Welcome to RUBY the podcast! We're a community of young heart-centered women seeking answers to the hard questions and discovering what it means to cultivate our purpose. Through our show, you will be empowered with encouraging, but practical advice as you hear from world-changing entrepreneurs, industry experts, and all-around inspiring people. Hosted by RUBY Co-Founders, Eden McCullough & Sam Tandy, and featuring mentor, Taylor Mae. Join our growing RUBY community and catch new episodes each Monday & Thursday!

  1. 38: Allowing Your Core Values to Drive Your Future with Lindsey Simcik and Krista Williams

    2021/11/11

    38: Allowing Your Core Values to Drive Your Future with Lindsey Simcik and Krista Williams

    We’re reframing what the transition from girlhood to adulthood is “supposed” to look like. Upon chatting with Lindsey Simcik and Krista Williams, we dove into the topic of connecting with your core values in order to support you in your evolution. Knowing that in the now, we embody our past and future selves, is what helps us to reach our fullest potential. Join us in an inspiring conversation where we are challenged to use our intuition and trust the truth that’s been in us all along. SOME OF THE GOODNESS IN THIS EPISODE INCLUDES: + Viewing transition as a reset + College and after high-school plans + Evolving relationships as you grow + Choosing freedom over normalized “professional adult life” + Allowing our core values to guide us SOCIALS: + SAMANTHA TANDY: @sam.tandy + EDEN McCULLOUGH: @eden.mccullough + RUBY Instagram: @_therubyco + RUBY Pinterest: @therubyco + RUBY Facebook: @therubycommunity SUPPORT OUR GUESTS: + LINDSEY SIMCIK: @lindseysimcik + KRISTA WILLIAMS: @itskrista + ALMOST30: @almost30podcast + WEBSITE: https://almost30.com/about

    1 小時 11 分鐘
  2. 37: How Are You Really?

    2021/11/05

    37: How Are You Really?

    When’s the last time you asked yourself how you truly are? Like really. Mental health needs to be a priority. We need to normalize self check-ins and practicing humility in asking for help. Join us in a conversation on what our minds look like right now, and hear how we’re working on vulnerability and really feeling our feelings. Our brains are vast and intricate, and we need to know how to take care of them. Let’s be friends with our minds instead of being at war with them. SOME OF THE GOODNESS IN THIS EP INCLUDES: Dealing with intrusive thoughts Mental Health’s ever-changing state Healing our feeling defenses Curiously discovering your mind SOCIALS: SAMANTHA TANDY: @sam.tandy EDEN McCULLOUGH: @eden.mccullough RUBY Instagram: @_therubyco RUBY Pinterest: @therubyco RUBY Facebook: @therubyco

    35 分鐘
  3. 36: Fresh Start: A 5 Minute Before-School Meditation

    2021/10/29

    36: Fresh Start: A 5 Minute Before-School Meditation

    A beautiful meditation with Eileen McNally to look inside of yourself and boldly step into the new day.  xo, RUBY SOCIALS:                                                                                                                                                                                                      RUBY Instagram: @_therubyco                                                                                                                                                                       RUBY Facebook: @therubyco                                                                                                                                                                       Eileen Instagram: @mindsetwitheileenrose

    5 分鐘
  4. 35: How Books Changed Our Lives

    2021/10/21

    35: How Books Changed Our Lives

    How have books and media shaped who you are? Today we’re having a casual conversation about how our favorite stories and characters have led us on our own journeys. Real talk here. Books are therapy. They help us to process emotion and build empathy. Words expand our minds and our perspectives. They connect us to the past, and walk us to the future. Join us in appreciating the knowledge and power that stories can bring us. What are some of your favorite books? BOOKS & MOVIES MENTIONED IN THIS EP: Harry Potter Narnia Caraval Little Women La La Land Pride and Prejudice Beauty and the Beast SOCIALS: Instagram: @_therubyco Pinterest: @therubyco Facebook: @therubyco

    26 分鐘
  5. 34: Storytelling For Soul Growth with Holly Michelle

    2021/10/07

    34: Storytelling For Soul Growth with Holly Michelle

    "Stories are one of the most powerful healing tools that exist." We are forever lovers of stories. From books, to films, to everyday stories in conversation, we have both always loved the feeling of falling into a good story.  So, we wanted to to learn more about stories on a soul-level. Hence, we knew we needed to have children's book author, Holly Michelle, on the pod!  Holly shares her 13-year long journey of writing her new book, "The Tales of Itzland", and inspires us to remember the life-changing impact of stories.   You'll love this episode if: → You want to learn more about the power of storytelling as a healing tool → You're curious about a career as an author and hearing someone's journey first-hand  → You want to learn how to carve your own path  → You desire to live a soul-focused life, and want to learn more on how to Don't miss this episode! Resources: Get the book: "The Tales of Itzland" Follow @hollymichelle Find more to get inspired at theruby.community!

    47 分鐘
  6. 33: Understanding Your Inner Mean Girl with Christine Arylo (Part 2)

    2021/10/01

    33: Understanding Your Inner Mean Girl with Christine Arylo (Part 2)

    You know that voice in your mind? The one that tells you things like "you're not enough" or "you could be doing so much better"? That's your Inner Mean Girl. And it's what today's (and next week's conversation!) is all about. We were honored to have this discussion with bestselling author, transformational leadership advisor, and self-love expert, Christine Arylo. She challenged and empowered us to acknowledge our Inner Mean Girl and embrace ourselves with love. No matter where you are on your journey of loving yourself and living with authentic confidence, this episode is overflowing with wisdom that will change the way you see yourself and your life. You'll Love This Episode If: → You want to learn what it means to truly love yourself → You're curious about how to get out of your own way → You want to have a clearer vision of your truest self → You are eager to grow in your confidence Don't miss this empowering episode! Resources: Read the Reform Your Inner Mean Girl book Check out Christine Arylo Follow @christinearylo Find more to get inspired at theruby.community!

    32 分鐘
  7. 32: Understanding Your Inner Mean Girl with Christine Arylo (Part 1)

    2021/09/23

    32: Understanding Your Inner Mean Girl with Christine Arylo (Part 1)

    You know that voice in your mind? The one that tells you things like "you're not enough" or "you could be doing so much better"? That's your Inner Mean Girl. And it's what today's (and next week's conversation!) is all about. We were honored to have this discussion with bestselling author, transformational leadership advisor, and self-love expert, Christine Arylo. She challenged and empowered us to acknowledge our Inner Mean Girl and embrace ourselves with love.  No matter where you are on your journey of loving yourself and living with authentic confidence, this episode is overflowing with wisdom that will change the way you see yourself and your life. You'll Love This Episode If: → You want to learn what it means to truly love yourself → You're curious about how to get out of your own way → You want to have a clearer vision of your truest self → You are eager to grow in your confidence  Don't miss this empowering episode! Resources: Read the Reform Your Inner Mean Girl book Check out Christine Arylo Follow @christinearylo Find more to get inspired at theruby.community!

    27 分鐘
  8. 31: Making Social Impact with Your Career with Elisabetta Colabianchi

    2021/09/16

    31: Making Social Impact with Your Career with Elisabetta Colabianchi

    Do you care about social impact? We thought so. That's why we invited Elisabetta Colabianchi, founder of Kurandza, on the podcast. Elisabetta gives us an inside look in the journey of leading and growing her nonprofit that supports girls education in Mozambique. Her story reminded us that every single person has the opportunity to change the world, and sometimes all it requires to get started is a small leap of faith. You'll love this episode if: → You care about empowering young girls around the globe → You're curious about a career in nonprofit, mission wok, or humanitarian work → You want to learn how to impact girls education right now → You are eager to be inspired by a story of true courage, determination, and faith Don't miss this inspiring episode! Resources: Learn more about Kurandza and #istandforgirls Follow @lovekurandza Find more to get inspired at theruby.community!

    35 分鐘
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5
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16 則評分

簡介

Welcome to RUBY the podcast! We're a community of young heart-centered women seeking answers to the hard questions and discovering what it means to cultivate our purpose. Through our show, you will be empowered with encouraging, but practical advice as you hear from world-changing entrepreneurs, industry experts, and all-around inspiring people. Hosted by RUBY Co-Founders, Eden McCullough & Sam Tandy, and featuring mentor, Taylor Mae. Join our growing RUBY community and catch new episodes each Monday & Thursday!

資訊

  • 創作者
    Eden McCullough & Sam Tandy
  • 活躍年代
    2021年
  • 集數
    53
  • 年齡分級
    兒少適宜
  • 版權
    © Eden McCullough & Sam Tandy
  • 節目網站
    RUBY