RubyRelates

rubysilvia
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I'm Ruby Silvia, a 20-year-old psychology and philosophy student who wants to share my thoughts, opinions, and perspectives about mental health. I cover a range of topics which are supported by research, personal experience, and pop culture. I would appreciate any comments, questions, or concerns you may have. The podcast attempts to remain unbiased, but in times, my opinion may be strong. I'm always open to others' opinions and criticism, thank you for checking out the podcast, I hope you enjoy.

  1. 2024. 10. 28.

    Moral Relativism & Instincts

    Hi everyone, today I will be explaining what moral relativism is and how it's more than a theory, it's a mindset to allow yourself to understand your instincts while supporting others. Learning to appreciate diversity of beliefs and opinions can lead to a much better life and mindset:)

  2. 2024. 08. 12.

    The Power Of Saying No

    Hi, today I am transitioning from the last episode " Aiming To Please No-One" into the power of saying no. I speak about the importance of having this skill, and why its crucial to be able to set boundaries. The impact avoiding " no" can have on your mentality and how it leads to burnout.

  3. 2024. 07. 11.

    Aiming To Please No One

    Its been a while, but i'm back today with my own experience within people pleasing, I explain tactics and mentality changes that have helped me slowly push out of being a people pleaser. As much as you may associate with this, please know its the kindest version of a bad habit there is, and give yourself grace with time that it takes to change.

  4. 2024. 04. 03.

    What Is A Feminist

    Hi, today I am speaking on my opnion on what a feminist entails

  5. 2024. 03. 13.

    Upcoming election thoughts

    Hi, this is a very controversial topic I am speaking on my thoughts about this upcoming election. Sources https://www.eenews.net/articles/how-the-ira-is-playing-in-7-swing-states/ https://trumpwhitehouse.archives.gov/trump-administration-accomplishments/ https://www.whitehouse.gov/therecord/ https://joebiden.com/ https://www.economist.com/interactive/us-2024-election/trump-biden-polls/

  6. 2024. 03. 07.

    Why Censorship Should Be Banned.

    Hi, so today I am doing this podcast for an assignment, this will also be my last podcast for a while, I appriciate everyone so supportive. I am going to work on my mental health before I continue to give advice. I hope everyone who has had a chance to listen takes in what I've talked about, it is important for self-help. Also, this episode was on a time limit, I do apologize if I am speaking too fast. I should hopefully be back by summer, thank you!

  7. 2024. 02. 05.

    Peace of mind

    Hi today I'm going a bit into some raw emotions, talking about how I work through mental struggles+ what I learned from Too Hot To Handle LOL

  8. 2024. 01. 26.

    Your inner critic

    Hey today we are talking about my experiences with inner critic, and test anxiety.

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I'm Ruby Silvia, a 20-year-old psychology and philosophy student who wants to share my thoughts, opinions, and perspectives about mental health. I cover a range of topics which are supported by research, personal experience, and pop culture. I would appreciate any comments, questions, or concerns you may have. The podcast attempts to remain unbiased, but in times, my opinion may be strong. I'm always open to others' opinions and criticism, thank you for checking out the podcast, I hope you enjoy.

정보

  • 제작진
    rubysilvia
  • 방송 연도
    2023년 - 2024년
  • 에피소드
    13
  • 등급
    청소년 이용불가
  • 저작권
    © rubysilvia
  • 웹사이트 보기
    RubyRelates