286 episodes
Ruel’s Running Podcast Ruel Abadam: Ultra Runner, Health Enthusiast, Family Guy.
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- Health & Fitness
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4.8 • 26 Ratings
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, NSNG® Lifestyle, Family, and Play.
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What You Might Need To Know About Liver | Rebasashi
Ruel’s Running Podcast 286 : What You Might Need To Know About Liver | Rebasashi
Things mentioned on the episode:
"Liver: Nature’s Most Potent Superfood" by Chris Kresser, M.S.
"How to cook beef liver (without flour)" By U.S. Wellness Meats
Amazon affiliate link:
This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.
Music by: DOROTHY LANE from Martinez, CA.
Check em out, have listen and follow:
dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane -
Cooking with Calabash | Adventures in Prurigo Pigmentosa | Meat & Organs
Ruel’s Running Podcast 285 : Cooking with Calabash | Adventures in Prurigo Pigmentosa | Meat & Organs
Treatment of Prurigo Pigmentosa with Diet Modification: A Medical Case Study
This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.
Music by: DOROTHY LANE from Martinez, CA.
Check em out, have listen and follow:
dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane -
Simply Human Friends
Ruel’s Running Podcast 284 : Simply Human Friends
http://www.makeyourmarkrogers.com is dedicated to the legacy of Mark Rogers and to provide donations and/or contributions for his family
This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.
Music by: DOROTHY LANE from Martinez, CA.
Check em out, have listen and follow:
dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane -
Carnivore | Organ Meats | Keto Rash | Virtual Run
Ruel’s Running Podcast 283 : Carnivore | Organ Meats | Keto Rash | Virtual Run
This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.
Music by: DOROTHY LANE from Martinez, CA.
Check em out, have listen and follow:
dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane -
New Year Changes
Ruel’s Running Podcast 282 : New Year Changes
This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.
Music by: DOROTHY LANE from Martinez, CA.
Check em out, have listen and follow:
dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane -
No Sugar No Grains No Booze
No Sugar No Grains No Booze
This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.
Music by: DOROTHY LANE from Martinez, CA.
Check em out, have listen and follow:
dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane
Customer Reviews
Keep it going
Ruel keep it going. I enjoy hearing your journey to health and running.
Nicely Done
This is a well done and entertaining podcast coming from a "relatively normal" guy. lol
I found this podcast through Vinnie Tortorich and was drawn in by Ru's take on running and the NSNG lifestyle. While I am not a runner, I walk fairly fast so that counts, right?
I love that he talks about the ups and downs of balancing his family life with his running and working, like all of us. His recommendations and interviews are relaxed, informative and fun.
Take a listen and learn something people!
Sorry it took me so long to post a review :(
Great Podcast!
I love this podcast! It is honest, real, and informative. Listening to Ru El is like inviting a friend into your day, he will give you inspiration to do your best and try new things. He shares with you his successes and struggles which everyone can identify with in one way or another. Take a listen and get hooked!