Run Bitch Run

with Audrey

A bold, unfiltered deep dive into the mess of modern dating, Run Bitch Run is where red flags go to die.  Hosted by Audrey (advocate and somewhat-uneducated everyday average woman), this podcast tries to make sense of the one thing we all live to regret: dating men.  Unapologetically BOLD. Educational FOR ALL. Funny as F**K. ”When we recognise the red flags, we can break the cycle.”

Episodes

  1. 11/23/2025

    Madonna, a Whore, and Your Mum Walk Into a Bar

    When you recognise the red flags, you can break the cycle. As per always, dear listener... I had audio issues :( I had to record across a couple days and somehow the mic decided to start being shit again. Apologies for the beautiful clarity in the start and then the slightly muffled audio in the middle/end.   📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8 💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: rbrthepodcast@gmail.com or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7 📢 You can follow & support the podcast here: 📲 https://linktr.ee/rbrthepodcast ⚠️ Need Support? If this episode brings up anything for you, support is available: 💜 1800RESPECT – 1800 737 732 | www.1800respect.org.au (National domestic, family, and sexual violence support) 💜 Lifeline – 13 11 14 | www.lifeline.org.au (24/7 crisis support) 💜 NSW Domestic Violence Line – 1800 65 64 63 💜 Safe Steps (VIC) – 1800 015 188 | www.safesteps.org.au (24/7 family violence response) 💜 DV Connect (QLD) – 1800 811 811 | www.dvconnect.org 💜 Sexual Assault Crisis Line (VIC) – 1800 806 292 💜 Men's Referral Service – 1300 766 491 (For men seeking help with violent behaviours) 💜 Kids Helpline – 1800 55 1800 | www.kidshelpline.com.au (For anyone under 25) 💜 Beyond Blue – 1300 22 4636 | www.beyondblue.org.au (Mental health support)   Music/Sound/Audio Credits: Audio licensed through Podcastle.AI: 08DRAKURB8OJBJNL, UN9IOKMHOF92CPKC, OG8AM3BZKEZCDRSC, ZNIEY5NBHSGPPNR9, LS2TC2CB8IOJLYNL Sound Effect by Luca Di Alessandro from Pixabay

    24 min
  2. Ghosting & Other Paranormal In-Activity

    09/08/2025

    Ghosting & Other Paranormal In-Activity

    When you recognise the red flags, you can break the cycle. https://fashionjournal.com.au/life/ghosting-stories/ https://www.bodyandsoul.com.au/relationships/i-tracked-down-3-men-who-ghosted-me-to-find-out-why-they-did-it/news-story/8aba8676dfd16b79171bbec365c36374   📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8 💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: rbrthepodcast@gmail.com or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7 📢 You can follow & support the podcast here: 📲 https://linktr.ee/rbrthepodcast ⚠️ Need Support? If this episode brings up anything for you, support is available: 💜 1800RESPECT – 1800 737 732 | www.1800respect.org.au (National domestic, family, and sexual violence support) 💜 Lifeline – 13 11 14 | www.lifeline.org.au (24/7 crisis support) 💜 NSW Domestic Violence Line – 1800 65 64 63 💜 Safe Steps (VIC) – 1800 015 188 | www.safesteps.org.au (24/7 family violence response) 💜 DV Connect (QLD) – 1800 811 811 | www.dvconnect.org 💜 Sexual Assault Crisis Line (VIC) – 1800 806 292 💜 Men's Referral Service – 1300 766 491 (For men seeking help with violent behaviours) 💜 Kids Helpline – 1800 55 1800 | www.kidshelpline.com.au (For anyone under 25) 💜 Beyond Blue – 1300 22 4636 | www.beyondblue.org.au (Mental health support)   Music/Sound/Audio Credits: Audio licensed through Podcastle.AI: OPCULOU0MOEULXP5, RG19UFEMPRLQLJTD, MT6MPYCRYIDLOHQ5, WR6JWVYUGWUMILJU Sound Effect by Luca Di Alessandro from Pixabay

    37 min
  3. Dating with PMS/PMDD, & the Female Loneliness Epidemic

    07/06/2025

    Dating with PMS/PMDD, & the Female Loneliness Epidemic

    When you recognise the red flags, you can break the cycle. Guys We Fucked "The Break Up Episode": https://omny.fm/shows/guys-we-f-d/the-break-up-episode SISTR: https://www.sistr.com.au/   📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8 💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: rbrthepodcast@gmail.com or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7 📢 You can follow & support the podcast here: 📲 https://linktr.ee/rbrthepodcast ⚠️ Need Support? If this episode brings up anything for you, support is available: 💜 1800RESPECT – 1800 737 732 | www.1800respect.org.au (National domestic, family, and sexual violence support) 💜 Lifeline – 13 11 14 | www.lifeline.org.au (24/7 crisis support) 💜 NSW Domestic Violence Line – 1800 65 64 63 💜 Safe Steps (VIC) – 1800 015 188 | www.safesteps.org.au (24/7 family violence response) 💜 DV Connect (QLD) – 1800 811 811 | www.dvconnect.org 💜 Sexual Assault Crisis Line (VIC) – 1800 806 292 💜 Men's Referral Service – 1300 766 491 (For men seeking help with violent behaviours) 💜 Kids Helpline – 1800 55 1800 | www.kidshelpline.com.au (For anyone under 25) 💜 Beyond Blue – 1300 22 4636 | www.beyondblue.org.au (Mental health support)   Credits: Audio licensed through Podcastle.AI: HZDNAMIMBY5HPVS0, RUHPNJ7MWBCW5BOJ, 6MESLYKTIFCVF87V, DH95PXCNJPMGXID8 Sound Effect by Luca Di Alessandro from Pixabay Produced, written, and hosted by Audrey Taylor.

    34 min
  4. Breadcrumbing: The Fine Art of Wasting Your Time

    05/19/2025

    Breadcrumbing: The Fine Art of Wasting Your Time

    When you recognise the red flags, you can break the cycle.   📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8 💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: rbrthepodcast@gmail.com or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7 📢 You can follow & support the podcast here: 📲 https://linktr.ee/rbrthepodcast ⚠️ Need Support? If this episode brings up anything for you, support is available: 💜 1800RESPECT – 1800 737 732 | www.1800respect.org.au (National domestic, family, and sexual violence support) 💜 Lifeline – 13 11 14 | www.lifeline.org.au (24/7 crisis support) 💜 NSW Domestic Violence Line – 1800 65 64 63 💜 Safe Steps (VIC) – 1800 015 188 | www.safesteps.org.au (24/7 family violence response) 💜 DV Connect (QLD) – 1800 811 811 | www.dvconnect.org 💜 Sexual Assault Crisis Line (VIC) – 1800 806 292 💜 Men's Referral Service – 1300 766 491 (For men seeking help with violent behaviours) 💜 Kids Helpline – 1800 55 1800 | www.kidshelpline.com.au (For anyone under 25) 💜 Beyond Blue – 1300 22 4636 | www.beyondblue.org.au (Mental health support)   Credits: Audio licensed through Podcastle.AI: XF2QEPKXX1AWSYUH, YKRNJ6BNZJXBKQCE, OQGMQGEWEXIEJ3DX, FJFCCPAEX6UNR6HE Sound Effect by Luca Di Alessandro from Pixabay Produced, written, and hosted by Audrey Taylor.

    31 min
  5. Women in Captivity: Social Isolation, Coercive Control, & Modern Slavery

    04/12/2025

    Women in Captivity: Social Isolation, Coercive Control, & Modern Slavery

    When you recognise the red flags, you can break the cycle.   Hellllllllllooooo! Welcome back for Episode 3. I'm super excited for this one - I took a little longer to re-jig a few things and go back to the drawing board on others. I'm hoping this episode feels more cohesive (and less full of ums and likes lmao). This episode takes a look at Social Isolation, Coercive Control, and Modern Slavery in the context of modern relationships. The real meat of the ep begins at 19:20 (with a yap session beforehand). I'm undetermined on the topic for Episode 4 but I'm leaning towards doing something fun since the last few have been a bit heavier.  - Audrey xx 📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8 💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: rbrthepodcast@gmail.com or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7 📢 You can follow & support the podcast here: 📲 https://linktr.ee/rbrthepodcast ⚠️ Need Support? If this episode brings up anything for you, support is available: 💜 1800RESPECT – 1800 737 732 | www.1800respect.org.au (National domestic, family, and sexual violence support) 💜 Lifeline – 13 11 14 | www.lifeline.org.au (24/7 crisis support) 💜 NSW Domestic Violence Line – 1800 65 64 63 💜 Safe Steps (VIC) – 1800 015 188 | www.safesteps.org.au (24/7 family violence response) 💜 DV Connect (QLD) – 1800 811 811 | www.dvconnect.org 💜 Sexual Assault Crisis Line (VIC) – 1800 806 292 💜 Men's Referral Service – 1300 766 491 (For men seeking help with violent behaviours) 💜 Kids Helpline – 1800 55 1800 | www.kidshelpline.com.au (For anyone under 25) 💜 Beyond Blue – 1300 22 4636 | www.beyondblue.org.au (Mental health support)   Music/Sound/Audio Credits: Audio licensed through Podcastle.AI: N9WBNSR1NAQSWJHD, K8XIUTXYNO3YHGJE, FP4YT8UUS5PBN8XY, UHQDDARGSBL4ACOI, OSCWN2UFQ5FWP0R3, T5DRPMZDLFY9HOPX, SJ5XQ3X7ZUAM07BA Sound Effect by Luca Di Alessandro from Pixabay

    1 hr
  6. Love Bombing: When Overly Sweet is Actually Extremely Sour

    03/25/2025

    Love Bombing: When Overly Sweet is Actually Extremely Sour

    When you recognise the red flags, you can break the cycle.   Love-bombing. *kaboom*  Like gaslighting, this is probably a common turn of phrase you've heard before... but what does love-bombing actually look like in the context of a relationship? In today's episode, we learn where love-bombing started, how to identify the signs of being love-bombed, and what to look for in a prospective partner.  I also tell the background story of my most insane abusive relationship... and how it began in a vacuum store (plus, part one of a totally f*cked submitted story!) Next episode is on the topic of Social Isolation and how love-bombing ties in, so if you have any stories you want to share, please feel free to do so in the links below. 💖  - Audrey xx 📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8 💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: rbrthepodcast@gmail.com or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7 📢 You can follow & support the podcast here: 📲 https://linktr.ee/rbrthepodcast ⚠️ Need Support? If this episode brings up anything for you, support is available: 💜 1800RESPECT – 1800 737 732 | www.1800respect.org.au (National domestic, family, and sexual violence support) 💜 Lifeline – 13 11 14 | www.lifeline.org.au (24/7 crisis support) 💜 NSW Domestic Violence Line – 1800 65 64 63 💜 Safe Steps (VIC) – 1800 015 188 | www.safesteps.org.au (24/7 family violence response) 💜 DV Connect (QLD) – 1800 811 811 | www.dvconnect.org 💜 Sexual Assault Crisis Line (VIC) – 1800 806 292 💜 Men's Referral Service – 1300 766 491 (For men seeking help with violent behaviours) 💜 Kids Helpline – 1800 55 1800 | www.kidshelpline.com.au (For anyone under 25) 💜 Beyond Blue – 1300 22 4636 | www.beyondblue.org.au (Mental health support) Music/Sound/Audio Credits: Audio licensed through Podcastle.AI: 6GQOHEQBZEDMVBDW, EBV51RQ8CT4P88VU, DHYX97PF6NL1TYUA, R00FTWKUQDXNIQUK, 1DJ5GBEI3YHCEUIH Sound Effect by Luca Di Alessandro from Pixabay

    47 min
  7. Gaslighting 101: How Abusers Can Warp Reality

    03/13/2025

    Gaslighting 101: How Abusers Can Warp Reality

    When you recognise the red flags, you can break the cycle.   We’ve all heard the term gaslighting, but where does it actually come from? In the first episode of the pod, I dive into the origins of one of the most manipulative tactics in relationships, its impact on women today, and a great story from a Queen who's survived it. I also give a short intro about who I am, what I want/plans for the pod, and some stories from my first abusive relationship. (I'm so sorry if the audio is a little fuck-eyed by the way! This is my first time trying to make a podcast but I'm so sure it will be much better and clearer in time. I'm hopeful I'll be able to buy a better microphone ASAP. Thank you so much for listening!!) - Audrey xx 📝 I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8 💬 Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: rbrthepodcast@gmail.com or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7 📢 You can follow & support the podcast here: 📲 https://linktr.ee/rbrthepodcast ⚠️ Need Support? If this episode brings up anything for you, support is available: 💜 1800RESPECT – 1800 737 732 | www.1800respect.org.au (National domestic, family, and sexual violence support) 💜 Lifeline – 13 11 14 | www.lifeline.org.au (24/7 crisis support) 💜 NSW Domestic Violence Line – 1800 65 64 63 💜 Safe Steps (VIC) – 1800 015 188 | www.safesteps.org.au (24/7 family violence response) 💜 DV Connect (QLD) – 1800 811 811 | www.dvconnect.org 💜 Sexual Assault Crisis Line (VIC) – 1800 806 292 💜 Men's Referral Service – 1300 766 491 (For men seeking help with violent behaviours) 💜 Kids Helpline – 1800 55 1800 | www.kidshelpline.com.au (For anyone under 25) 💜 Beyond Blue – 1300 22 4636 | www.beyondblue.org.au (Mental health support)   Music/Sound/Audio Credits: Audio licensed through Podcastle.AI: 6GQOHEQBZEDMVBDW, EBV51RQ8CT4P88VU, DHYX97PF6NL1TYUA, R00FTWKUQDXNIQUK, 1DJ5GBEI3YHCEUIH Sound Effect by Luca Di Alessandro from Pixabay

    37 min

About

A bold, unfiltered deep dive into the mess of modern dating, Run Bitch Run is where red flags go to die.  Hosted by Audrey (advocate and somewhat-uneducated everyday average woman), this podcast tries to make sense of the one thing we all live to regret: dating men.  Unapologetically BOLD. Educational FOR ALL. Funny as F**K. ”When we recognise the red flags, we can break the cycle.”