127 episodes

Have FUN on the RUN with the Run Eat Repeat podcast! Whether you want to run faster, eat better, get a half marathon PR, lose weight, run your first race OR learn about chia seeds - host Monica Olivas will break it all down for you in a fun way.



She’s a Holistic Health Coach and certified Running Coach sharing real life examples, tips and motivation to help you reach your goals!



We’re talking to elite runners, doctors, sports psychologists, nutritionists, influencers, new runners, coaches, casual runners and more! They’re sharing stories that will teach, inspire and help you learn and laugh at the same time. 00000000000000000000



Get fitter, faster, healthier, happier, have fun and hit your big scary goals!

Subscribe and let’s go!



Check out RunEatRepeat.com for more - 5K, 10K, half marathon, full marathon and BQ tips for runners of all levels.

Run Eat Repeat Monica Olivas

    • Fitness
    • 4.2, 94 Ratings

Have FUN on the RUN with the Run Eat Repeat podcast! Whether you want to run faster, eat better, get a half marathon PR, lose weight, run your first race OR learn about chia seeds - host Monica Olivas will break it all down for you in a fun way.



She’s a Holistic Health Coach and certified Running Coach sharing real life examples, tips and motivation to help you reach your goals!



We’re talking to elite runners, doctors, sports psychologists, nutritionists, influencers, new runners, coaches, casual runners and more! They’re sharing stories that will teach, inspire and help you learn and laugh at the same time. 00000000000000000000



Get fitter, faster, healthier, happier, have fun and hit your big scary goals!

Subscribe and let’s go!



Check out RunEatRepeat.com for more - 5K, 10K, half marathon, full marathon and BQ tips for runners of all levels.

    How to STOP a Bad Habit Hack – 126

    How to STOP a Bad Habit Hack – 126

    Hi this is Monica – I love running, eating & sharing the best tips and strategies to help you run your best life. It’s time to get inspired, do the work and be brave so you can chase down your goals!  Today I’m sharing a trick that really helped me stop binge eating – and ... Read More about How to STOP a Bad Habit Hack – 126

    • 52 min
    What the Boston Marathon Cancellation Means for Running – Podcast 125

    What the Boston Marathon Cancellation Means for Running – Podcast 125

    The Boston Marathon announced it’s officially cancelled for 2020. This has never happened before. But – Should you care if you weren’t planning on ever running Boston?? Yes, because this announcement may have an impact on all the other races this year.  And last week I said I was changing up my long run day ... Read More about What the Boston Marathon Cancellation Means for Running – Podcast 125

    • 38 min
    7 Secrets to Run Your BEST Virtual Race Part 2 – Podcast 124

    7 Secrets to Run Your BEST Virtual Race Part 2 – Podcast 124

    Do you have a virtual race coming up? Or are you thinking about running one?? Here’s how to show up and truly run your BEST Race. This is part 2 in our series about Virtual Races. If this’s your first time listening or you missed it – check out the previous episode for 7 Steps ... Read More about 7 Secrets to Run Your BEST Virtual Race Part 2 – Podcast 124

    • 29 min
    7 Steps to Run Your BEST Virtual Race Part 1 – podcast 123

    7 Steps to Run Your BEST Virtual Race Part 1 – podcast 123

    7 Steps to Get Ready for a Virtual Race – Part 1 Podcast 123. All the Tips are on RunEatRepeat.com and chime in with @RunEatRepeat on Instagram to connect with other runners. Everyone is welcome! Virtual Races are the best way to keep running and racing this year. And they are tons of options – ... Read More about 7 Steps to Run Your BEST Virtual Race Part 1 – podcast 123

    • 42 min
    The Best Runner in Sandals, Lorena Light Footed Runner – Netflix Doc Recap

    The Best Runner in Sandals, Lorena Light Footed Runner – Netflix Doc Recap

    Run Eat Repeat Podcast episode 122 – go to RunEatRepeat.com for notes & more info and tag @RunEatRepeat on IG with your workout for today! Today I’m recapping the short documentary Lorena, Light Footed Woman – about an amazing ultra-runner from an indigenous community in Mexico. And we’re talking about taking walk breaks – cool or ... Read More about The Best Runner in Sandals, Lorena Light Footed Runner – Netflix Doc Recap

    • 42 min
    5 Tips to Buy the Best Treadmill for You – Podcast 121

    5 Tips to Buy the Best Treadmill for You – Podcast 121

    The best treadmill buying guide is about getting the best treadmill for YOU. Here’s a list of 5 things to keep in mind when deciding which treadmill to buy for your home. PLUS – The treadmill I bought and why. 5 Tips for Buying a Home Treadmill Price Size Speed and Incline Horse Power Display ... Read More about 5 Tips to Buy the Best Treadmill for You – Podcast 121

    • 33 min

Customer Reviews

4.2 out of 5
94 Ratings

94 Ratings

ValerieLandis ,

Motivating + Fun

Monica is so engaging, motivating, and fun. Love her raw detailed feedback about running tips. I’m not a runner, but Monica makes me want to run. I need to get more info about running and Monica provides that inspiration and comfort I need to get started.

Annvan06 ,

Great pod!!!

Monica is so fun to listen to!! Also, it’s informative. Only complaint is that she needs to do more shows a week!! Love it!

jandrzoo ,

Energetic encouragement

Started listening on day one of the podcast after reading the blog. I may have missed one or two, but that's it.
Monica provides realistic training advice either from her directly or from her guests for the new or experienced runner. You feel like you are hanging with a friend.

Top Podcasts In Fitness

Listeners Also Subscribed To