Run Hard Running Team

runhardrunningteam
  • 5.0 (3)
  • RUNNING
  • UPDATED SEMIMONTHLY

We are here to share stories of running and sport and how it's impacted people's lives for the better. Want to be inspired to live more active? This is the place to listen!

Episodes

  1. 04/28/2021

    Sean Marden

    Live (sort of) from the Arizona Trail! Another great convo with Sean Marden as he hikes the 800+ mile Arizona Trail. Sean talks about how he stays hydrated through the brutal conditions and the sights along the way. Listen as Sean describes his 10+ hour a day hiking experience!

    57 min

  2. 04/07/2021

    Kelley Fejes

    Most of us have raced for a few hours or maybe even a day but how about running for 6 days straight! Kelley talks about her experience WINNING the 200+ mile Swammie Shuffle. Great stories!

    39 min

  3. 03/17/2021

    Dawndy Mercer Plank

    We've all heard or seen Dawndy on TV giving us the breaking news but listen as she talks about her life off the TV screen. Dawndy has completed numerous marathons and qualified and run Boston. Listen as Dawndy shares her life journey and all things running!

    44 min

  4. 03/02/2021

    Roy Shelley

    The President joins us for this episode! Roy has been and is involved in many aspects of the Columbia running community. Currently he serves as the President of the Columbia Running Club.  Listen as he talks about how his running started, his goals, and what 2021 looks like for him!

    43 min

  5. 02/23/2021

    Shawanna White

    2020 USATF SC Long distance female master runner of the year! Listen as Shawanna talks about her love for running and what she has in store for 2021.

    45 min

  6. 02/16/2021

    Biking across America!

    The boys are back to talk about our Bike trip across the USA. Back in 2010 we embarked on an incredible journey that took us close to 50 days total. Listen as we do our best to describe our most memorable moments.    Check out the blog we kept during our trip.  Trip blog link

    1h 10m

  7. 02/08/2021

    The CHAMPS! Brady Rafanan and Jen Lybrand.

    Tune in to this conversation with the overall winners of the Snowbird Challenge! Brady won the marathon and Jen won the ultra marathon. Listen as they describe their race strategy that carried them to an overall win! *Disclaimer. After listening to this podcast, no one can ever, EVER, complain about a double loop marathon.*

    42 min

  8. 02/01/2021

    Lionel Adams

    Lionel Adams goes from Marching Band ---> to Marathon----> to Ultra Marathon! Listen to his incredible journey of taking control of his health and becoming active.

    44 min

  9. 01/25/2021

    Justin Gillette

    Justin has WON 114 marathons to date and he's not done yet! Listen as Justin talks about his most memorable race experiences, training, and future goals.

    48 min

  10. 01/18/2021

    Zander Jeffcoat

    In this conversation we talk to the 2020 5A South Carolina High School State Champion Zander Jeffcoat. In 2020, Zander set 2 road race age group records in the 10k and 5k. Listen to Zander's story on how it all began and what goals he has moving forward!

    40 min

  11. 01/04/2021

    Adam Feigh

    Tune in to this talk with Adam Feigh. Adam is a pro triathlete currently living and training in Grand Junction, Colorado.  Listen as Adam describes his training, upcoming race schedule and his attempt to break the 24 hour race biking distance record!

    41 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

We are here to share stories of running and sport and how it's impacted people's lives for the better. Want to be inspired to live more active? This is the place to listen!

Information

  • Creator
    runhardrunningteam
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Run Hard Running Team