Run Reflect Repeat

Run Reflect Repeat
  • 5,0 (2)
  • CORRIDA
  • DUAS VEZES/SEMANA

Run Reflect Repeat is where running meets reflection. We’re two cousins committed to completing 50 marathons in 50 states before we turn 50, and documenting every lesson along the way. Come on our journey of running 50 marathons in 50 states as we explore mindset, discipline, recovery, burnout, family, and the pursuit of growth through endurance.

Episódios

  1. HÁ 6 DIAS

    Winter Slump, No Race, Now What?

    In this episode, we talk honestly about what happens when there’s no race on the calendar and motivation starts to slip. We unpack anxiety, perfectionism, self-sabotage, and the pressure we put on ourselves as goal-oriented people, and how small daily habits like two miles a day or 30 minutes of movement can rebuild momentum. This is about discipline without shame, and how small, consistent steps lead to big goals over time. #runreflectrepeat #897toaustin #wogitout

    40min
  2. Power of Pause

    1 DE MAR.

    Power of Pause

    In this episode, we reflect on a strong start to the year with three early marathons, followed by an unexpected season of burnout, life transitions, and taking a much-needed break. We talk honestly about overconfidence, discipline, and the difference between “can you” and “should you” when it comes to racing. As we reset our goals, we’re choosing a slower, steadier build, prioritizing consistency, balance, and long-term growth over rushing the journey. #runreflectrepeat #897toaustin #wogitout

    22min
  3. We Were Built for Movement

    25/08/2025

    We Were Built for Movement

    In this first episode of Run Reflect Repeat, we start with the why. We talk about how running became part of our identity, and what happened when we had to slow down, rest, and our first few marathons. Themes we explore: Growing up athletic, and how that shapes your sense of self Our goal to run 50 marathons before 50, and what it represents This is a raw, low-key conversation between us, recorded post-run, with snacks and no perfect plan. It’s about doing the thing before you feel ready. Listen in if you’ve ever had to rebuild your identity through setting goals.

    1h2min
  • 3 episódios

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Sobre

Run Reflect Repeat is where running meets reflection. We’re two cousins committed to completing 50 marathons in 50 states before we turn 50, and documenting every lesson along the way. Come on our journey of running 50 marathons in 50 states as we explore mindset, discipline, recovery, burnout, family, and the pursuit of growth through endurance.

Informações

  • Criado por
    Run Reflect Repeat
  • Anos de atividade
    2025 - 2026
  • Episódios
    3
  • Classificação
    Livre
  • Copyright
    © Run Reflect Repeat
  • Site do podcast
    Run Reflect Repeat