Run with Purpos‪e‬ Jonathan Flores

Life seems to throw us curveballs every so often and can wreck any sort of plan that we had come up with. How do we keep at it and consistently move towards our goals then these things happen? This week on the show I have Kelly a certified RRCA running coach to talk about exactly this. We talk about how she helps her clients push through and how to hold them accountable. We also talk about her personal journey of running and she got through 2020 with all the inconsistencies that were thrown our way. It was a great conversation and I hope you enjoy listening!

Connect with Kelly:
https://www.instagram.com/stretchruncoaching/
www.stretchruncoaching.com

Connect with me on the socials @Flores.Run
FB - www.facebook.com/Flores.Run
Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Sometimes we all just need a little hype person on our side to tell us we can do it! This week on the show I have Kristjana, and she is totally that. We talk about how to get into the right mindset and attitude in order to unlock the potential that you have stored up. We take a crack and those trying to keep us down and push through knowing that we can do anything we set our minds to! This was a super fun conversation and I hope you enjoy it!

Connect with Kristjana
https://www.instagram.com/yourfreelancefriend/
https://www.instagram.com/kris_hillberg/

Connect with me on the socials @Flores.Run
FB - www.facebook.com/Flores.Run
Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

So many people focus on their endpoint that they don't take time to enjoy the challenge that is the journey. This week I have Ali McG on the podcast to talk about her journey and what she has done to get where she is today. We also dive into her journey of starting a podcast and how she has grown over the last year with her purpose and mission.

Connect with Ali McG
Instagram - www.instagram.com/alimcg_
http://www.alimcg.com/
https://lifesimplified.shop/

Connect with me on the socials @Flores.Run
FB - www.facebook.com/Flores.Run
Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

There is a fine line between confident and cocky. I had an "overconfident" experience this past weekend when in Louisiana for the Q50 Trail Extravaganza. This week I talk about that experience and some things I learned about how to deal with those situations and how to take the next step forward to make sure I learn from those mistakes.

Connect with me on the socials @Flores.Run
FB - www.facebook.com/Flores.Run
Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

This week I have Kelly on the show and we talk about how to spark your soul. From tangible ways to find your purpose to the items that you can use to fill your spiritual toolbox, Kelly helps break down some methods she provides to her clients to help awaken your full self and spark your soul to create. This was a really fun and interesting conversation and I hope you get as much out of it as I did!

Get in touch with Kelly
@kellycollinswellness
www.kellycollinswellness.com
Podcast @thesoulsparkpodcast

Connect with me on the socials @Flores.Run
FB - www.facebook.com/Flores.Run
Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

I think we have all have tried a fad "diet" at some point in our lives. How did it turn out? The odds are that it didn't help you reach a goal or maybe didn't even work at all! This week I sat down with Kati. She is a nutrition and health coach that wants to help women aim to look and feel their personal best. We talk about so many things throughout this episode from diet culture, discovering your why and even the problems we see with the food industry in the US.

Connect with Kati
Instagram @kati.vanloo
Website: www.kativanloo.com
Nourish to Flourish Framework: www.kativanloo.com/nourish-to-flourish-framework

Connect with me on the socials @Flores.Run
FB - www.facebook.com/Flores.Run
Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose