Run Your Mind

Monday Night Media
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'Run Your Mind,' which focuses on the intersection of running and mental health. Nicole shares her journey of creating the podcast, the importance of discussing mental health openly, and the various topics she plans to cover, including friendships, mindfulness, and nutrition. The discussion highlights the significance of building a supportive community and breaking the stigma surrounding mental health.

에피소드

  1. 2024. 09. 16.

    Run Your Mind Announcement

    Monday Night Media Presents "Run Your Mind" In this engaging conversation, Knute and Erika welcome back Nicole Bryant to discuss her new podcast, 'Run Your Mind,' which focuses on the intersection of running and mental health. Nicole shares her journey of creating the podcast, the importance of discussing mental health openly, and the various topics she plans to cover, including friendships, mindfulness, and nutrition. The discussion highlights the significance of building a supportive community and breaking the stigma surrounding mental health. The episode concludes with excitement for the future of the podcast and the positive impact it aims to have on listeners.

    21분

예고편

소개

'Run Your Mind,' which focuses on the intersection of running and mental health. Nicole shares her journey of creating the podcast, the importance of discussing mental health openly, and the various topics she plans to cover, including friendships, mindfulness, and nutrition. The discussion highlights the significance of building a supportive community and breaking the stigma surrounding mental health.

정보

  • 제작진
    Monday Night Media
  • 방송 연도
    2024년
  • 에피소드
    1
  • 등급
    무삭제판
  • 저작권
    © Monday Night Media
  • 웹사이트 보기
    Run Your Mind