RunnerBabes

Lauren Flynn

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الصحة واللياقة

Just two running buddies talking about what they love

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The Sweet 16 Challenge!

This week Lauren talks about the Eau Claire Marathon Bridge2bridge Sweet 16 Challenge. A series of 1, 5 and 10 mile races all put on by those who run the Eau Claire Marathon. It was a great time being back at in person races, I hope you enjoy the show

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Mother Daughter Chat (Carrie & Lauren)

Lauren talks with her mom about Lauren being a "challenging" child, a bit about Carrie's life, and a few of their favorite things about Peloton. Happy Easter everyone!

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Running Music and Ramblings

Today we talk about some of our favorite running songs, as well as some other random things.

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Workout Recap and Track Goals

This week we discuss our workouts this week and our goals for the 2021 outdoor track season. Our first meet is Saturday March 27th, and we will both be running the 5k. Wish us luck!

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Reads for Runners

This week on RunnerBabes we talk about our most recent running reads with a specific focus on "Eat and Run" by Scott Jurek. Enjoy!

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Food for thought

This week we discuss and rant a bit about our thoughts on the obesity epidemic in America as well as fast food ads targeted at children. We also talk about how nutrition has helped our running and overall health. Plus some favorite foods and go to post run meals. Enjoy!

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Origin Stories

This is the first episode of The Runner Babes Podcast where we talk about how we started running, our past sports adventures, and a recap of our most recent indoor track races. Hope you enjoy!

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٧ حلقة

Just two running buddies talking about what they love

صناع العمل

Lauren Flynn
سنوات النشاط

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الحلقات

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© Lauren Flynn
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RunnerBabes