Runners Diary

Brian Ahern, Damian Kenneally, Andy Goulding

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RUNNING
UPDATED WEEKLY

Runners Diary

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

4 DAYS AGO

#130 Cormac Dalton

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Buy us a coffee and support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144 Featured Fixtures Kinsale 10 mile road race for Sunday 23rd of February at 12pm Garretstown 5 mile Sunday March 16th 10.30am Tallaght 5k St patricks day 17th March Kilmacsimon Rowing and Swimming Club Knockacurra 7 mile road race taking place on Saturday 1st march Tallaght 5k St patricks day 17th March Cobh 10 mile 6th April @10.30am Killarney Valley on April 18th Good Friday. Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. Buttevant 4mile - Sunday May 25th St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county Charleville Half 14th September @ 10am

1h 51m
FEB 10

#129 with Andrew Hobdell

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Buy us a coffee and support the podcast: The link is available here.https://buy.stripe.com/dR68yM45i8XU7Nm144 Featured Fixtures Eagle AC 5mile on Feb 16th. Kinsale 10 mile road race for Sunday 23rd of February at 12pm Garretstown 5 mile Sunday March 16th 10.30am Tallaght 5k St patricks day 17th March Kilmacsimon Rowing and Swimming Club Knockacurra 7 mile road race taking place on Saturday 1st march Tallaght 5k St patricks day 17th March Cobh 10 mile 6th April @10.30am Killarney Valley on April 18th Good Friday. Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. Buttevant 4mile - Sunday May 25th St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county Charleville Half 14th September @ 10am

1h 49m
FEB 3

#128 Paudie Maher

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Please Support the companies that support us, links below to purchases products we believe in. Shoe Rescue: ⁠https://www.amazon.co.uk/Foot-shoe-powder-100g-eliminator/dp/B06XY66B4B?maas=maas_adg_85261C28F3C5EDB8476F5FD3⁠ Altar Nutrition: ⁠https://altarnutrition.com/⁠ Featured Fixtures Eagle AC 5mile on Feb 16th. ⁠https://eventmaster.ie/event/1p4GUwDHeM⁠ Tallaght 5k St patricks day 17th March ⁠https://eventmaster.ie/event/ZvK3FMWcZY⁠ Kinsale 10 mile road race for Sunday 23rd of February at 12pm. ⁠https://eventmaster.ie/event/zBJKcPYSQJ⁠ Knockacurra 7 mile road race taking place on Saturday 1st march ⁠https://eventmaster.ie/event/OmovIpmH0Z⁠ Killarney Valley on April 18th Good Friday. ⁠https://eventmaster.ie/event/kML6cK2TA2⁠ Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March ⁠https://eventmaster.ie/event/7jJVuyeFdv⁠ Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. ⁠https://eventmaster.ie/event/qE1QSP7SQq⁠ Buttevant 4mile - Sunday May 25th ⁠https://eventmaster.ie/event/QpnpCnKSOy⁠ Charleville Half 14th September @ 10am ⁠https://eventmaster.ie/event/4RMZC4rFEe⁠

1h 27m
JAN 27

#127 with Ellis Cross

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Please Support the companies that support us, links below to purchases products we believe in. Shoe Rescue: ⁠https://www.amazon.co.uk/Foot-shoe-powder-100g-eliminator/dp/B06XY66B4B?maas=maas_adg_85261C28F3C5EDB8476F5FD3⁠ Altar Nutrition: ⁠https://altarnutrition.com/⁠ Featured Fixtures Dungarvan 10 mile on Feb 2nd. Sold Out Eagle AC 5mile on Feb 16th. ⁠https://eventmaster.ie/event/1p4GUwDHeM⁠ Tallaght 5k St patricks day 17th March ⁠https://eventmaster.ie/event/ZvK3FMWcZY⁠ Kinsale 10 mile road race for Sunday 23rd of February at 12pm. ⁠https://eventmaster.ie/event/zBJKcPYSQJ⁠ Knockacurra 7 mile road race taking place on Saturday 1st march ⁠https://eventmaster.ie/event/OmovIpmH0Z⁠ Killarney Valley on April 18th Good Friday. ⁠https://eventmaster.ie/event/kML6cK2TA2⁠ Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March ⁠https://eventmaster.ie/event/7jJVuyeFdv⁠ Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. ⁠https://eventmaster.ie/event/qE1QSP7SQq⁠ Buttevant 4mile - Sunday May 25th ⁠https://eventmaster.ie/event/QpnpCnKSOy⁠ Charleville Half 14th September @ 10am ⁠https://eventmaster.ie/event/4RMZC4rFEe⁠

1h 56m
JAN 20

#126 Cheryl Nolan

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

1h 40m
JAN 13

#125 Stephen Scullion

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

2h 2m
JAN 6

#124 Jake Smith

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

1h 58m
12/16/2024

#123 Michelle Finn

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

1h 31m

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

Creator

Brian Ahern, Damian Kenneally, Andy Goulding
Years Active

2023 - 2025
Episodes

135
Rating

Clean
Copyright

© Brian Ahern, Damian Kenneally, Andy Goulding
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